Cream, from cow’s milk, ca. 38% fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
57400 | Water | ||
36600 | Significant | Total lipid (fat) | |
23200 | Significant | Fatty acids, total saturated | |
10400 | Fatty acids, total monounsaturated | ||
3500 | Carbohydrate | ||
2100 | Protein | ||
930 | Fatty acids, total polyunsaturated | ||
500 | ASH, TOTAL | ||
490 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
351 | Energy | ||
140 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
139 | Potassium, K | ||
124 | Cholesterol | ||
73 | Calcium, Ca | ||
58 | Phosphorus, P | ||
39 | Sodium, Na | ||
25 | Tryptophan | ||
7 | Magnesium, Mg | ||
1.1 | Vitamin E (alpha-tocopherol) | ||
1 | 👍 | Vitamin C | |
0.53 | 👍 | Zinc, Zn | |
0.5 | 👍 | Niacin | |
0.431 | Vitamin A, IU | ||
0.403 | 👎 | Retinol | |
0.3 | Iron, Fe | ||
0.166 | Carotene, beta | ||
0.14 | Tocopherol, gamma | ||
0.1 | 👍 | Niacin | |
0.08 | 👎 | Riboflavin | |
0.03 | Copper, Cu | ||
0.03 | Tocopherol, beta | ||
0.025 | 👍 | Folic acid | |
0.02 | 👍 | Thiamin | |
0.02 | Pyridoxine (Vitamin B6 | ||
0.001 | 👎 | Vitamin D | |
0.0001 | 👍 | Vitamin B-12 |