Veal, stir-fry strips, untrimmed, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
72800		Water
27100		Protein
2500		Total lipid (fat)
1200		ASH, TOTAL
930		Fatty acids, total saturated
900		Fatty acids, total monounsaturated
551		Energy
480		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
416		Potassium, K
340		Fatty acids, total polyunsaturated
290		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
277		Phosphorus, P
106.98		Fatty acids, total trans
90		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
79.897	👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
60		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
55		Sodium, Na
40		FATTY ACIDS, SATURATED, TOTAL
28		Magnesium, Mg
20		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
19.5	👍	Niacin
7		Calcium, Ca
4.65	👍	Zinc, Zn
1.49		Pantothenic acid
1.48		Iron, Fe
1	👍	Vitamin C
0.79		Pyridoxine (Vitamin B6
0.51		Vitamin E (alpha-tocopherol)
0.202	👎	Riboflavin
0.096		Copper, Cu
0.059	👍	Thiamin
0.00375	👎	Vitamin D
0.0016	👍	Vitamin B-12
0.0003		Iodine (I)