Lamb, New Zealand, imported, hind-shank, separable lean only, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
74490	👎	Water
20400	-	Protein
3350	-	Total lipid (fat)
1020	-	ASH, TOTAL
882	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
519	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
397	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
327	-	Potassium, K
185	-	Phosphorus, P
93	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
82	-	Sodium, Na
82	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
68	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
62	-	Cholesterol
62	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
56	-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
45	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
38	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
34	-	FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
22	👍	Magnesium, Mg
22	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
21	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
9	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
8	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
7	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
5	👎	Calcium, Ca
5	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
5	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
4.852	👍	Niacin
4	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
3.45	👍	Zinc, Zn
1.46	👍	Iron, Fe
1.34	👎	Vitamin D
0.493	-	Pantothenic acid
0.29	👍	Vitamin E (alpha-tocopherol)
0.164	👎	Riboflavin
0.148	👍	Vitamin B-6
0.108	-	Copper, Cu
0.064	👍	Thiamin
0.011	-	Manganese, Mn
0.0047	👍	Selenium, Se
0.002	👎	Retinol
0.0014299999999999998	👍	Vitamin B-12