Enriched Mandazi
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
49900 | Significant | Carbohydrate | |
23500 | Water | ||
16100.000000000002 | Total lipid (fat) | ||
7600 | Protein | ||
2200 | Fiber, total dietary | ||
800 | ASH, TOTAL | ||
379 | Energy | ||
134 | Phosphorus, P | ||
105 | Potassium, K | ||
80 | Sodium, Na | ||
45 | Calcium, Ca | ||
23 | Cholesterol | ||
21 | Magnesium, Mg | ||
3.3 | Iron, Fe | ||
3 | 👍 | Niacin | |
0.7 | 👍 | Vitamin C | |
0.66 | 👍 | Zinc, Zn | |
0.47 | 👍 | Thiamin | |
0.36 | 👎 | Riboflavin | |
0.236 | 👍 | Folic acid | |
0.092 | Vitamin A, IU | ||
0.088 | 👎 | Retinol | |
0.024 | Carotene, beta | ||
0.002 | Selenium, Se | ||
0.00057 | 👍 | Vitamin B-12 |