Cookies, chocolate sandwich, with creme filling, special dietary
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 68000 | Significant | Carbohydrate | |
| 22100 | Total lipid (fat) | ||
| 19730 | Sugars, total | ||
| 9207 | Fatty acids, total monounsaturated | ||
| 7919 | Fatty acids, total polyunsaturated | ||
| 4500 | Protein | ||
| 4200 | Water | ||
| 4100 | Fiber, total dietary | ||
| 3992 | Fatty acids, total saturated | ||
| 1200 | ASH, TOTAL | ||
| 342 | Sodium, Na | ||
| 295 | Potassium, K | ||
| 200 | Phosphorus, P | ||
| 98 | Calcium, Ca | ||
| 96 | Theobromine | ||
| 26 | Magnesium, Mg | ||
| 9.8 | Choline, total | ||
| 4.72 | Iron, Fe | ||
| 4 | 👍 | Caffeine | |
| 3.971 | 👍 | Niacin | |
| 1.64 | Vitamin E (alpha-tocopherol) | ||
| 0.58 | 👍 | Zinc, Zn | |
| 0.524 | 👍 | Thiamin | |
| 0.292 | 👎 | Riboflavin | |
| 0.22 | Copper, Cu | ||
| 0.062 | 👍 | Folic acid | |
| 0.052 | 👍 | Folic acid | |
| 0.033 | 👍 | Vitamin B-6 | |
| 0.01 | 👍 | Folic acid | |
| 0.0054 | Vitamin K (phylloquinone) | ||
| 0.0037 | Selenium, Se | ||
| 0.003 | Lutein + zeaxanthin | ||
| 0.001 | 👎 | Retinol | |
| 4E-05 | 👍 | Vitamin B-12 |