Grains, rice, white with pasta and seasonings, dry
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
9370 | Protein | ||
7130 | Water | ||
5750 | ASH, TOTAL | ||
2440 | Total lipid (fat) | ||
1866 | Sodium, Na | ||
209 | Potassium, K | ||
158 | Phosphorus, P | ||
46 | Calcium, Ca | ||
40 | Magnesium, Mg | ||
7.012 | 👍 | Niacin | |
3.98 | Iron, Fe | ||
2 | Cholesterol | ||
1.21 | 👍 | Zinc, Zn | |
1.04 | Manganese, Mn | ||
0.76 | 👍 | Thiamin | |
0.675 | Pantothenic acid | ||
0.6 | 👍 | Vitamin C | |
0.275 | Copper, Cu | ||
0.271 | 👎 | Riboflavin | |
0.145 | 👍 | Vitamin B-6 | |
0.033 | 👍 | Folic acid | |
0.0002 | 👍 | Vitamin B-12 |