Puree de maman
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
81200 | Significant | Carbohydrate | |
8300 | Protein | ||
6600 | Fiber, total dietary | ||
6600 | Water | ||
3400 | Sugars, total | ||
400 | Total lipid (fat) | ||
354 | Energy | ||
200 | Fatty acids, total saturated | ||
81 | 👍 | Vitamin C | |
77 | Sodium, Na | ||
27 | Calcium, Ca | ||
6.3 | 👍 | Niacin | |
1.2 | Iron, Fe | ||
0.99 | 👍 | Thiamin | |
0.748 | Pyridoxine (Vitamin B6 | ||
0.7 | 👍 | Zinc, Zn | |
0.11 | 👎 | Riboflavin | |
0.046 | 👍 | Folic acid | |
0.006 | Carotene, beta | ||
0.001 | Vitamin A, IU |