Pork, round mini roast, untrimmed, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
63500		👎	Water
34500		-	Protein
3000		-	Total lipid (fat)
1400		-	ASH, TOTAL
1230		-	Fatty acids, total monounsaturated
990		-	Fatty acids, total saturated
699		-	Energy
620		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
570		👎	Fatty acids, total polyunsaturated
434		-	Potassium, K
310		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
257	🏆	-	Sulphur (S)
248		-	Phosphorus, P
80		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
54		-	Sodium, Na
50		-	Chloride (Cl)
30		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
27		👍	Magnesium, Mg
23.582		👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
20		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
20		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
11.8		-	Fatty acids, total trans
11.31		👍	Niacin
10		-	Manganese, Mn
10		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
6		👎	Calcium, Ca
3.67		👍	Zinc, Zn
1.35		👍	Iron, Fe
1.34		-	Pantothenic acid
0.857		👍	Thiamin
0.309		👎	Riboflavin
0.3		-	Pyridoxine (Vitamin B6
0.11		-	Copper, Cu
0.0309		👍	Selenium, Se
0.01		-	Manganese, Mn
0.0032		👍	BIOTIN
0.002		👍	Folic acid
0.0012		-	Arsenic (As)
0.0012		👍	Molybdenum (Mo)
0.001		-	Nickel (Ni)
0.0008		-	Iodine (I)
0.0007		👍	Vitamin B-12
0.0005		👎	Vitamin D
0.0003		👎	Chromium (Cr)
0.0002		-	Lead (Pb)
0.0001		-	Cadmium (Cd)