Breakfast cereal, wheat biscuits, Weetabix type
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
70700 | Significant | Carbohydrate | |
11500 | Protein | ||
9900 | Fiber, total dietary | ||
3800 | Water | ||
2100 | ASH, TOTAL | ||
1900 | Total lipid (fat) | ||
392 | Potassium, K | ||
366 | Energy | ||
360 | Sodium, Na | ||
308 | Phosphorus, P | ||
125 | Magnesium, Mg | ||
30 | Calcium, Ca | ||
11 | 👍 | Niacin | |
7.6 | Iron, Fe | ||
2 | 👍 | Zinc, Zn | |
1.24 | 👎 | Riboflavin | |
1 | 👍 | Thiamin | |
0.053 | 👍 | Folic acid | |
0.0050999999999999995 | Selenium, Se |