Cereals, CREAM OF RICE, dry
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 82400 | 🏆 | - | Carbohydrate |
| 10500 | 👎 | Water | |
| 6300 | - | Protein | |
| 700 | - | Fiber, total dietary | |
| 500 | - | Total lipid (fat) | |
| 400 | - | ASH, TOTAL | |
| 300 | - | Sugars, total | |
| 156 | - | Fatty acids, total monounsaturated | |
| 143 | - | Potassium, K | |
| 136 | - | Fatty acids, total saturated | |
| 134 | 👎 | Fatty acids, total polyunsaturated | |
| 124 | - | Phosphorus, P | |
| 28.44 | 👍 | Iron, Fe | |
| 23 | 👍 | Magnesium, Mg | |
| 7.46 | 👍 | Niacin | |
| 6 | - | Sodium, Na | |
| 5.9 | 👎 | Choline, total | |
| 5 | 👎 | Calcium, Ca | |
| 1.12 | 👍 | Zinc, Zn | |
| 0.51 | 👍 | Thiamin | |
| 0.244 | - | Copper, Cu | |
| 0.195 | 👍 | Vitamin B-6 | |
| 0.13 | 👎 | Riboflavin | |
| 0.11 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.029 | 👍 | Folic acid | |
| 0.019 | 👍 | Selenium, Se | |
| 0.0001 | - | Vitamin K (phylloquinone) |