Rice, white, medium-grain, raw, enriched
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
12890 | Water | ||
6610 | Protein | ||
580 | Total lipid (fat) | ||
580 | ASH, TOTAL | ||
108 | Phosphorus, P | ||
86 | Potassium, K | ||
35 | Magnesium, Mg | ||
9 | Calcium, Ca | ||
5.093 | 👍 | Niacin | |
4.36 | Iron, Fe | ||
1.342 | Pantothenic acid | ||
1.16 | 👍 | Zinc, Zn | |
1.1 | Manganese, Mn | ||
1 | Sodium, Na | ||
0.578 | 👍 | Thiamin | |
0.145 | 👍 | Vitamin B-6 | |
0.11 | Copper, Cu | ||
0.048 | 👎 | Riboflavin | |
0.015099999999999999 | Selenium, Se | ||
0.009 | 👍 | Folic acid |