WORTHINGTON Vegetable Steaks, canned, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
71800 | Water | ||
20700 | Protein | ||
5100 | Carbohydrate | ||
2200 | Fiber, total dietary | ||
1300 | ASH, TOTAL | ||
1200 | Total lipid (fat) | ||
500 | Sugars, total | ||
417 | Sodium, Na | ||
77 | Phosphorus, P | ||
32 | Potassium, K | ||
6 | Calcium, Ca | ||
5.6 | 👍 | Niacin | |
3.8 | Iron, Fe | ||
1.1 | 👍 | Zinc, Zn | |
0.7 | 👍 | Thiamin | |
0.3 | 👍 | Vitamin B-6 | |
0.1 | 👎 | Riboflavin | |
0.004200000000000001 | 👍 | Vitamin B-12 |