Cookies, Marie biscuit
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
70540 | Significant | Carbohydrate | |
21160 | Sugars, total | ||
10580 | Total lipid (fat) | ||
9790 | Water | ||
7050 | Protein | ||
5291 | Fatty acids, total saturated | ||
3500 | Fiber, total dietary | ||
2694 | Fatty acids, total monounsaturated | ||
1670 | Fatty acids, total polyunsaturated | ||
370 | Sodium, Na | ||
307 | Potassium, K | ||
193 | Phosphorus, P | ||
28 | Magnesium, Mg | ||
27 | Choline, total | ||
3.861 | 👍 | Niacin | |
0.61 | 👍 | Zinc, Zn | |
0.541 | 👍 | Thiamin | |
0.493 | 👎 | Riboflavin | |
0.45 | Vitamin E (alpha-tocopherol) | ||
0.118 | 👍 | Folic acid | |
0.101 | Copper, Cu | ||
0.098 | 👍 | Folic acid | |
0.074 | 👍 | Vitamin B-6 | |
0.023899999999999998 | Selenium, Se | ||
0.02 | 👍 | Folic acid | |
0.012 | Lutein + zeaxanthin | ||
0.0038 | Vitamin K (phylloquinone) | ||
0.001 | 👎 | Retinol | |
0.00019 | 👍 | Vitamin B-12 |