Luncheon slices, meatless
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
65010.00000000001 | Water | ||
17780 | Protein | ||
11110 | Total lipid (fat) | ||
4440 | Carbohydrate | ||
4383 | Fatty acids, total polyunsaturated | ||
2220 | Sugars, total | ||
2055 | Fatty acids, total monounsaturated | ||
1338 | Fatty acids, total saturated | ||
1100 | Fiber, total dietary | ||
711 | Sodium, Na | ||
442 | Phosphorus, P | ||
200 | Potassium, K | ||
105.3 | Choline, total | ||
41 | Calcium, Ca | ||
23 | Magnesium, Mg | ||
11.11 | 👍 | Niacin | |
4 | 👍 | Thiamin | |
3 | Vitamin E (alpha-tocopherol) | ||
1.8 | Iron, Fe | ||
1.6 | 👍 | Zinc, Zn | |
0.908 | Copper, Cu | ||
0.889 | 👍 | Vitamin B-6 | |
0.302 | 👎 | Riboflavin | |
0.1 | 👍 | Folic acid | |
0.0074 | Selenium, Se | ||
0.004 | 👍 | Vitamin B-12 |