BEANS,LIMA(BIGAAGA),DRIED,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
63400 | Significant | Carbohydrate | |
21500 | Protein | ||
19000 | Significant | Fiber, total dietary | |
10200 | Water | ||
700 | Total lipid (fat) | ||
338 | Energy | ||
81 | Calcium, Ca | ||
7.5 | Iron, Fe | ||
2.8 | 👍 | Zinc, Zn | |
1.537 | 👍 | Niacin | |
0.512 | Pyridoxine (Vitamin B6 | ||
0.507 | 👍 | Thiamin | |
0.395 | 👍 | Folic acid | |
0.202 | 👎 | Riboflavin |