Pork, meat, ~20% fat, raw, SusScrofa domesticus, (Nyama yankhumba)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
22000 | Total lipid (fat) | ||
16800 | Protein | ||
301 | Potassium, K | ||
265 | Energy | ||
170 | Phosphorus, P | ||
68 | Sodium, Na | ||
20 | Magnesium, Mg | ||
10 | Calcium, Ca | ||
3.8 | 👍 | Niacin | |
3.6 | 👍 | Zinc, Zn | |
1.4 | Iron, Fe | ||
0.72 | 👍 | Thiamin | |
0.32 | Pyridoxine (Vitamin B6 | ||
0.22 | 👎 | Riboflavin | |
0.1 | Copper, Cu | ||
0.1 | Vitamin E (alpha-tocopherol) | ||
0.002 | 👍 | Folic acid | |
0.0008 | 👍 | Vitamin B-12 | |
0.0007 | 👎 | Vitamin D |