Game meat, raccoon, cooked, roasted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
54300 | Water | ||
29200 | Protein | ||
14500 | Total lipid (fat) | ||
5210 | Fatty acids, total monounsaturated | ||
4070.0000000000005 | Fatty acids, total saturated | ||
2090 | Fatty acids, total polyunsaturated | ||
1500 | ASH, TOTAL | ||
398 | Potassium, K | ||
261 | Phosphorus, P | ||
115.4 | Choline, total | ||
97 | Cholesterol | ||
79 | Sodium, Na | ||
30 | Magnesium, Mg | ||
14 | Calcium, Ca | ||
7.1 | Iron, Fe | ||
4.68 | 👍 | Niacin | |
2.27 | 👍 | Zinc, Zn | |
0.59 | 👍 | Thiamin | |
0.52 | 👎 | Riboflavin | |
0.49 | Vitamin E (alpha-tocopherol) | ||
0.47 | 👍 | Vitamin B-6 | |
0.189 | Copper, Cu | ||
0.018 | Selenium, Se | ||
0.011 | 👍 | Folic acid | |
0.0083 | 👍 | Vitamin B-12 | |
0.0017 | Vitamin K (phylloquinone) |