Beans, pink, mature seeds, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
20960 | Protein | ||
10060 | Water | ||
3660 | ASH, TOTAL | ||
1464 | Potassium, K | ||
1130 | Total lipid (fat) | ||
415 | Phosphorus, P | ||
182 | Magnesium, Mg | ||
130 | Calcium, Ca | ||
8 | Sodium, Na | ||
6.77 | Iron, Fe | ||
2.55 | 👍 | Zinc, Zn | |
1.892 | 👍 | Niacin | |
1.376 | Manganese, Mn | ||
0.997 | Pantothenic acid | ||
0.81 | Copper, Cu | ||
0.772 | 👍 | Thiamin | |
0.527 | 👍 | Vitamin B-6 | |
0.463 | Significant | 👍 | Folic acid |
0.192 | 👎 | Riboflavin |