English muffins, plain, enriched, without calcium propionate(includes sourdough)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
42100 | Water | ||
7700 | Protein | ||
2200 | ASH, TOTAL | ||
1800 | Total lipid (fat) | ||
464 | Sodium, Na | ||
133 | Phosphorus, P | ||
131 | Potassium, K | ||
21 | Magnesium, Mg | ||
3.884 | 👍 | Niacin | |
2.5 | Iron, Fe | ||
0.7 | 👍 | Zinc, Zn | |
0.446 | Pantothenic acid | ||
0.442 | 👍 | Thiamin | |
0.357 | Manganese, Mn | ||
0.281 | 👎 | Riboflavin | |
0.129 | Copper, Cu | ||
0.043 | 👍 | Vitamin B-6 |