African locust bean, fruit, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
49800 | Significant | Carbohydrate | |
28200 | Significant | Fiber, total dietary | |
13600 | Water | ||
3300 | Protein | ||
3200 | ASH, TOTAL | ||
1800 | Total lipid (fat) | ||
1670 | Potassium, K | ||
285 | Energy | ||
234 | 👍 | Vitamin C | |
123 | Phosphorus, P | ||
118 | Calcium, Ca | ||
88 | Magnesium, Mg | ||
30 | Tryptophan | ||
6 | Sodium, Na | ||
3.6 | Iron, Fe | ||
2.43 | Carotene, beta | ||
1.5 | 👍 | Niacin | |
1.1 | 👍 | Thiamin | |
1 | 👍 | Niacin | |
0.77 | 👍 | Zinc, Zn | |
0.7 | 👎 | Riboflavin | |
0.405 | Vitamin A, IU | ||
0.02 | Copper, Cu |