Croissant, grated cheese
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
47000 | Carbohydrate | ||
21000 | Water | ||
20900 | Total lipid (fat) | ||
11400 | Sugars, total | ||
10600 | Fatty acids, total saturated | ||
9200 | Protein | ||
2600 | Fiber, total dietary | ||
414 | Energy | ||
361 | Sodium, Na | ||
53 | Calcium, Ca | ||
2.2 | Iron, Fe | ||
2.2 | 👍 | Niacin | |
0.9 | 👍 | Zinc, Zn | |
0.52 | 👍 | Thiamin | |
0.33 | 👎 | Riboflavin | |
0.204 | Vitamin A, IU | ||
0.197 | 👎 | Retinol | |
0.089 | Carotene, beta | ||
0.073 | Pyridoxine (Vitamin B6 | ||
0.033 | 👍 | Folic acid | |
0.00032 | 👍 | Vitamin B-12 |