Peanut/Groundnut, without shell, dried, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
44200 | Significant | Total lipid (fat) | |
22400 | Protein | ||
17400 | Carbohydrate | ||
8900 | Fatty acids, total saturated | ||
8300 | Fiber, total dietary | ||
5400 | Water | ||
4800 | Sugars, total | ||
574 | Energy | ||
45 | Calcium, Ca | ||
15 | 👍 | Niacin | |
6 | Sodium, Na | ||
3.5 | Iron, Fe | ||
2.6 | 👍 | Zinc, Zn | |
1 | 👍 | Vitamin C | |
0.87 | 👍 | Thiamin | |
0.23 | Pyridoxine (Vitamin B6 | ||
0.14 | 👎 | Riboflavin | |
0.11 | 👍 | Folic acid | |
0.023 | Carotene, beta | ||
0.002 | Vitamin A, IU |