Roll, hamburger / hot dog, multigrain
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
38000 | Water | ||
9600 | Protein | ||
6250 | Sugars, total | ||
6000 | Total lipid (fat) | ||
1800 | ASH, TOTAL | ||
458 | Sodium, Na | ||
95 | Calcium, Ca | ||
4.468 | 👍 | Niacin | |
3.95 | Iron, Fe | ||
0.463 | 👍 | Thiamin | |
0.31 | 👎 | Riboflavin | |
0.111 | 👍 | Folic acid | |
0.092 | 👍 | Vitamin B-6 | |
0.086 | 👍 | Folic acid | |
0.07 | Vitamin E (alpha-tocopherol) | ||
0.025 | 👍 | Folic acid |