Foods containing Niacin

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
17200 ## Paprika
12800 ## Peanut
11500 ## Barley
9000 ## Chayote
8600 ## Guava
8150 ## Mango
7150 ## Oats
6800 ## Muskmelon
6800 ## Melon
6800 ## Cantaloupe
6550 ## Fennel
6300 ## Almond
6300 ## Papaya
5600 ## Caraway
5300 ## Star fruit
5300 ## Tamarind
5000 ## Pomegranate
4900 ## Cumin
4500 ## Rhubarb
4400 ## Grapefruit
3800 ## Custard apple
3500 ## Tangerine
3300 ## Pineapple
3200 ## Sour cherry
3000 ## Kiwi
2900 ## Lime
2700 ## Watermelon
12 Oz/ 340gm
2500 ## Loquat
2500 ## Gooseberry
2000 ## Horseradish
1500 Pistachio
1200 Cardamom
830.0000000000001 American cranberry
128.5 Spread, yeast, vegemite
127.5 Yeast extract spread
127.5 Yeast extract spread
127.5 Yeast extract spread
105 Royal jelly
99 Yeast extract, Marmite
97 Yeast extract, Marmite
90.567 Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
80 Fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
12 Oz/ 340gm
80 Drink, fruit flavour, powder, low calorie, vitamin C
12 Oz/ 340gm
80 Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
12 Oz/ 340gm
67.2 Fish, gutted, frozen,Rhamphochromis esox, (Mcheni wafuleshi)
54.86 Energy drink, shot, sugar free
12 Oz/ 340gm
52.46 Spread, yeast, marmite
50.937 Malted milk, chocolate flavour, enriched powder
48.589 Malted milk, natural flavour, enriched powder
45.7 Cassie
45.7 Huisache
45.7 Opopanax
45.7 Popinac
45.7 Sweet Acacia
45.249 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
45.249 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
45.249 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
42.9 Coffee, instant, dry powder or granules
12 Oz/ 340gm
42.01 Babyfood, cereal, wheat, with milk powder and fruit, dry
42 Yeast, dried
40.2 Leavening agent, yeast, baker's, active, dry
40.2 Leavening agents, yeast, baker's, active dry
40.2 Leavening agents, yeast, baker's, active dry
38.462 Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
12 Oz/ 340gm
38.442 Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
12 Oz/ 340gm
38 Groundnut flour, partially defatted
37.1 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
36.7 Men bia khô
36.6 Asparagus
36.384 Babyfood, cereal, wheat, dry
36.364 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
36.364 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
36.292 Babyfood, cereal, oatmeal, with honey, dry
36 Instant coffee powder
12 Oz/ 340gm
36 Coffee, instant, powder
12 Oz/ 340gm
36 Coffee, instant, powder
12 Oz/ 340gm
35.9 WORTHINGTON Chic-Ketts, frozen, unprepared
34.7527011952191 cá nục khô
34.616 Babyfood, cereal, rice, dry
34.293 Babyfood, cereal, barley, with milk powder, dry
34.13 Yeast, dry powder
34 Yeast, dried
34 Rice bran
33.995 Grains, rice bran, crude
33.995 Rice bran, crude
33.241 Babyfood, cereal, mixed grain, dry
33.198 Babyfood, cereal, mixed grain, with milk powder, dry
33 Game meat, dried, salted
32.722 Babyfood, snack, biscuit, mixed grain
32.6 Formulated bar, POWER BAR, chocolate
32.6 Formulated bar, POWER BAR, chocolate
32.6 Fish, lake sardine, whole, dried,Engraulicypris breianalis, (Usipawowuma)
32.1 Indian Mulberry
32.1 Noni
31.2 Grosela Americana
31.2 Barbados Gooseberry
31 Banana Passionfruit
31 Granadilla De Guineo
31 Groundnut flour, partially defatted
30.923 Babyfood, cereal, mixed grain, with milk powder and fruit, dry
30.01 Babyfood, cereal, wheat, with milk powder, dry
29.62 Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)
29.278 Babyfood, cereal, mixed grain, with fruit, dry
28.967 Cereals ready-to-eat, RALSTON CRISP RICE
28.933333333333334 Granadilla
28.767 Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
28.767 Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
28.75 Coffee, instant, dry powder or granules, decaffeinated
12 Oz/ 340gm
28.173 Beverages, coffee, instant, regular, half the caffeine
12 Oz/ 340gm
28.173 Beverages, coffee, instant, regular, powder
12 Oz/ 340gm
28.173 Beverages, coffee, instant, regular, powder
12 Oz/ 340gm
28.173 Coffee, instant, regular, powder
12 Oz/ 340gm
28.075 Coffee, instant, decaffeinated, powder
12 Oz/ 340gm
28.075 Beverages, coffee, instant, decaffeinated, powder
12 Oz/ 340gm
28.075 Beverages, coffee, instant, decaffeinated, powder
12 Oz/ 340gm
27.951 Babyfood, cereal, oat, with milk powder, dry
27.667 Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES
27.65 Beverages, KELLOGG'S SPECIAL K20 protein powder
12 Oz/ 340gm
27 Incaparina, dry mix (corn and soy flours), unprepared
27 Peanut flour, defatted
27 Peanut flour, defatted
27 Peanut flour, defatted, salted
26.979 Babyfood, cereal, soya, with fruit, dry
26.58 Babyfood, cereal, oat, dry
26.5 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
26.217 Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands)
25.876 Babyfood, cereal, rice, with milk powder and fruit, dry
25.8 Babyfood, cereal, rice, with milk powder, dry
25.6 Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
12 Oz/ 340gm
25.6 Beverages, chocolate powder, no sugar added
12 Oz/ 340gm
25.3 Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
25.3 Tomatillo
25.167 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
25 Beverages, nutritional shake mix, high protein, powder
12 Oz/ 340gm
25 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
25 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
25 Wheat, bran, raw
24.533 Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
24.25 Cereals ready-to-eat, GENERAL MILLS, KIX
24 Lamb liver, stewed (as part of a recipe)
23.84 Pork, rump steak, untrimmed, fried, no added fat
23.83 Babyfood, cereal, high protein, with apple and orange, dry
23.5 Mugwort
23.42 Wheat bran, unprocessed, uncooked
23.4 Nấm hương khô
23.32 Babyfood, cereal, rice, with bananas, dry
23.006 Babyfood, cereal, Rice, dry, fortified
23.006 Babyfood, cereal, rice, dry fortified
22.85 Nut, peanut, without skin, roasted, with oil, salted
22.85 Nut, peanut, without skin, roasted, with oil, unsalted
22.75 Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
22.75 Fish, salmon, red (sockeye), native, filets with skin, smoked
22.71 Nut, peanut, with skin, roasted, with oil, salted
22.32 Chicken, breast, lean flesh, fried, no added fat
22.021 Meat extender
22 Beef liver, stewed (as part of a recipe)
21.833 Cereals ready-to-eat, RALSTON Corn Biscuits
21.733 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
21.667 Beverages, coffee, instant, with chicory
12 Oz/ 340gm
21.667 Coffee, instant with chicory, powder
21.4 Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
21.348 Babyfood, cereal, oatmeal, dry fortified
21.348 Babyfood, cereal, oatmeal, dry fortified
21.3 Naturuy (Baby/infant cereal)
21.2 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
21.2 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
21.033 Cereals ready-to-eat, RALSTON Corn Flakes
21 Tuna, fillet, grilled (without salt or fat)
21 Lamb liver, grilled (without salt or fat)
20.967 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
20.56 Babyfood, cereal, mixed, with bananas, dry
20.09 Breakfast cereal, whole wheat, biscuit, added vitamins B1, B2, B3 & folate, Fe & Zn
20 Wheat, bran, raw
20 Tuna, fillet, boiled (as part of a recipe)
20 Lamb liver, raw
20 Bledina Blediner, My evening cereal, Sunshine vegetable (8+ months)
20 Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
20 Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
19.983 Baobab powder
19.94 Lamb, liver, grilled, no added fat
19.903 Fish, anchovy, european, canned in oil, drained solids
19.9 Tuna, grilled (without salt and fat)
19.77 Nut, peanut, with skin, raw, unsalted
19.77 Wattle seed (acacia), ground
19.74 Veal, stir-fry strips, lean, raw
19.66 Pork, medallion or loin steak, untrimmed, fried, no added fat
19.54 Tuna, yellowfin, flesh, baked, no added fat
19.5 Veal, stir-fry strips, untrimmed, raw
19.46 Veal, boneless dice or strips, lean, raw
19.4 Tuna, boiled in recipe (without salt and fat)
19.38 Veal, cutlet, with bone, lean, raw
19.36 Veal, steak, boneless, leg, lean, raw
19.267 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
19.267 Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
19.26 Peanut butter, smooth & crunchy, added sugar & salt
19.22 Veal, boneless dice or strips, untrimmed, raw
19.2 Breakfast cereal, wheat bran, pellets, added vitamins B1, B2 & folate, Fe & Zn
19.18 Veal, diced, lean, raw
19.18 Veal, steak, boneless, leg, untrimmed, raw
19 Lamb liver, stewed (as part of a recipe)
19 Groundnut, Chinese, shelled, dried, raw (Ghana), n=1
19 Groundnut, combined varieties, shelled, dried, raw (Ghana)
19 Groundnut paste, from groundnuts only
19 Groundnut, F-mix variety, shelled, dried, raw (Ghana), n=1
19 Groundnut, JL 24 variety, shelled, dried, raw (Ghana), n=1
19 Groundnut, Manipintar variety, shelled, dried, raw (Ghana), n=1
19 Groundnut, red, shelled, dried, raw (Benin)
19 Groundnut, rose, shelled, dried, raw (Benin)
19 Groundnut, shelled, dried, raw
19 Groundnut, Sinkarzie variety, shelled, dried, raw (Ghana), n=1
19 Fish, whole, dried
19 Game meat, dried, salted
19 Beef liver, grilled (without salt or fat)
19 Anchovy, canned in oil, drained
18.93 Veal, diced, untrimmed, raw
18.92 Breakfast cereal, mixed grain (wheat, oat & corn), extruded, added vitamins B1, B2, B3, B6, C & folate, Ca & Fe
18.913 Cereal, ready to eat, Toasted Oats, Selection
18.748 Cereal, ready to eat, Honey Nut O's, Selection
18.61 Veal, cutlet, with bone, semi-trimmed, raw
18.52 Pork, loin cutlet, untrimmed, fried, no added fat
18.475 Fish, tuna, yellowfin, fresh, raw
18.475 Fish, tuna, fresh, yellowfin, raw
18.475 Fish, tuna, fresh, yellowfin, raw
18.45 Veal, cutlet, with bone, untrimmed, raw
18.2 Dagaa fish (omena), dried, raw
18.182 Beverages, OVALTINE, chocolate malt powder
12 Oz/ 340gm
18.18 Tuna, canned in brine, drained
18 Liver, lamb, raw
18 Liver, young cow, cooked
18 Naranjillo
18 Cowpea, leaves, dried
18 Lamb liver, boiled (without salt), drained
18 Margarine, Rama, brick
18 Beef liver, raw
17.967 Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES
17.9 Corn flakes
17.857 Cereals, CREAM OF WHEAT, instant, dry
17.857 Cereals, CREAM OF WHEAT, instant, dry
17.8 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
17.8 Fish, salmon, pink (humpback), poached
17.8 Wild Eggplant
17.8 Susumba
17.732 Cereal, ready to eat, All Bran Original, Kellogg's
17.7 Chicken, breast, lean flesh, baked, no added fat
17.7 Breakfast cereal, flakes of corn, fortified (iron, thiamine, riboflavin, niacin and folate)
17.664 Coffee substitute, cereal grain beverage, powder
12 Oz/ 340gm
17.664 Beverages, coffee substitute, cereal grain beverage, powder
12 Oz/ 340gm
17.664 Beverages, coffee substitute, cereal grain beverage, powder
12 Oz/ 340gm
17.6623376623377 Gan bò, luộc
17.635 Snacks, crisped rice bar, almond
17.635 Snacks, crisped rice bar, almond
17.525 Beef, liver, braised
17.525 BEEF,LIVER,BOILED
17.525 Beef, variety meats and by-products, liver, cooked, braised
17.525 Beef, variety meats and by-products, liver, cooked, braised
17.48 BEEF,LIVER,ROASTED
17.475 Beef, liver, pan-fried
17.475 Beef, variety meats and by-products, liver, cooked, pan-fried
17.475 Beef, variety meats and by-products, liver, cooked, pan-fried
17.3 Beef, liver, deep fried
17.24 Chicken, breast, lean flesh, casseroled, no added fat
17.2 Pork, strips, untrimmed, fried, no added fat
17.2 Sweet Pepper
17.2 Bell Pepper
17.2 Green Pepper
17.2 Cherry Pepper
17.2 Cone Pepper
17.15 Seaweed, nori, dried
17.1 Fish, whole, fresh, Oreochromislidole, (Chambo cha fuleshi)
17 Gan bò
17 Chicken, light meat with skin, stewed (as part of a recipe)
17 Tuna, fillet, raw
17 Termite, dried, raw
17 Ovaltine powder, fortified
17 Udo
17 Beef liver, stewed (as part of a recipe)
17 Beef kidney, stewed (as part of a recipe)
17 Beef kidney, grilled (without salt or fat)
16.98 Tuna, yellowfin, flesh, steamed, no added fat
16.8311688311688 Gan lợn, luộc
16.8 Fish, salmon, coho, wild, poached
16.7 Fish, salmon, chum (keta), poached
16.68 Lamb, liver, pan-fried
16.68 Lamb, variety meats and by-products, liver, cooked, pan-fried
16.68 GOAT/LAMB,LIVER,FRIED
16.68 GOAT/LAMB,LIVER,ROASTED
16.68 Lamb/mutton, liver, fried then boiled
16.667 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst, strawberry
6 oz/ 170ml / 170gm
16.66 Chicken, breast, lean flesh, skin & fat, baked, no added fat
16.56 Seed, sunflower
16.52 Pork, rump steak, lean, raw
16.5 Curia
16.5 Bolek Hena
16.5 Angel Of Death
16.5 McDONALD'S, Peanuts (for Sundaes)
16.39 Chicken, mince, fried, no added fat
16.385 Peanut spread, reduced sugar
16.385 Peanut spread, reduced sugar
16.385 Peanut butter, lower sugar
16.38 Nấm hương khô, nấu canh
16.36 Pork, fillet, fully-trimmed, baked, no added fat
16.35 Chicken, breast, lean flesh, skin & fat, casseroled, no added fat
16.33 Pork, loin roast, lean, baked, no added fat
16.3 Tuna, raw
16.24 Pork, round steak, lean, fried, no added fat
16.21 Pork, rump steak, untrimmed, raw
16.2 Gan lợn
16.14 Chicken, wing, lean flesh, baked, no added fat
16.11 GOAT/LAMB,LIVER,RAW
16.11 Bacon, middle rasher, separable lean, fried, no added fat
16.11 Lamb, liver, raw
16.11 Lamb, variety meats and by-products, liver, raw
16.08 Peanut butter, smooth & crunchy, no added sugar or salt
16 Breakfast cereals, diet, plain, not fortified
16 Tuna, fillet, steamed (without salt)
16 Ovaltine powder, fortified
16 Sardine, fillet, grilled (without salt or fat)
16 Lạc hạt
16 Lamb/mutton, liver, raw
16 Lamb liver, grilled (without salt or fat)
16 Lamb liver, raw
16 Mackerel, fillet, boiled (as part of a recipe)
16 Beef liver, boiled (without salt), drained
15.99 Camel, steak, as purchased, fried, no added fat
15.966 Babyfood, cookies
15.966 Babyfood, cookies
15.951 FISH,TILAPIA(TYPE2),SMOKED/DRIED,RAW
15.925 Peanuts, spanish, raw
15.925 Peanuts, spanish, raw
15.84 Pork, mince, as purchased, fried, no added fat
15.833333333333334 Radish
15.8333333333333 Lạc rang
15.8 Red Chili
15.8 Tabasco
15.8 Spur Pepper
15.8 Chili
15.8 Cayenne
15.8 Hot Pepper
15.8 Instant breakfast, powder
15.777 Cá nục, nướng
15.73 Pork, loin roast, untrimmed, baked, no added fat
15.6 LOMA LINDA Little Links, canned, unprepared
15.5822222222222 Cá nục, xào
15.5 Groundnut, dry, Arachis hypogae,(Mtedza wouma)
15.47 Pork, silverside steak, lean, raw
15.463 BEEF,LEAN,SMOKED,RAW
15.42 Salmon, smoked, sliced
15.4 Beverage base, chocolate flavour, added vitamins A, B1, B2, C & D, Ca & Fe (Milo)
12 Oz/ 340gm
15.4 Fish, salmon, chum (keta), raw
15.4 Fish, salmon, pink (humpback), raw
15.4 LOMA LINDA Swiss Stake with Gravy, canned, unprepared
15.4 Beef, New Zealand, imported, variety meats and by-products, liver, raw
15.38 Pork, silverside steak, untrimmed, raw
15.32 Pork, loin chop, lean, BBQ'd, no added fat
15.301 Pork, fresh, variety meats and by-products, liver, raw
15.301 Pork, liver, raw
15.3 Bột lạc
15.21 Pork, leg steak (round, rump, topside, silverside), lean, raw
15.2067469879518 Cá nục, hấp
15.2067469879518 Cá nục, luộc
15.2 Chicken, liver, fried, added butter
15.2 Whale, beluga, meat, dried (Alaska Native)
15.153 FISH,TILAPIA(TYPE2),SMOKED/DRIED,RAW BOILED
15.12 Pork, leg steak (round, rump, topside, silverside), untrimmed, raw
15 Breakfast cereals, chocolate puffed/popped wheat grain, fortified with vitamins and chemical elements
15 Breakfast cereals, corn flakes, plain, fortified with vitamins and chemical elements
15 Coffee, ground
12 Oz/ 340gm
15 Groundnut, red, shelled, dried, raw (Benin)
15 Groundnut, JL 24 variety, shelled, dried, raw (Ghana), n=1
15 Groundnut, Manipintar variety, shelled, dried, raw (Ghana), n=1
15 Groundnut paste, from groundnuts only
15 Groundnut, combined varieties, shelled, dried, raw (Ghana)
15 Groundnut, Chinese, shelled, dried, raw (Ghana), n=1
15 Groundnut, Sinkarzie variety, shelled, dried, raw (Ghana), n=1
15 Groundnut, rose, shelled, dried, raw (Benin)
15 Groundnut, shelled, dried, raw
15 Groundnut, F-mix variety, shelled, dried, raw (Ghana), n=1
15 Melolac, Baby cereal with milk, From 6 months
15 Bledina, Blédine croissance, Brioche, From 12 months
15 Chicken, light meat with skin, grilled (without salt or fat)
15 Chicken liver, stewed (as part of a recipe)
15 Crocodile meat, grilled (without salt or fat)
15 Crocodile meat, stewed (as part of a recipe)
15 Tuna, fillet, grilled (without salt or fat)
15 Tuna, fillet, boiled (as part of a recipe)
15 Tuna, canned in water, drained
15 Tuna, canned in oil, drained
15 Tuna (Thunnus spp or Katsuwonus pelamis), boiled
15 Tuna (Thunnus spp or Katsuwonus pelamis), grilled
15 Peanut/Groundnut, paste
15 Peanut/Groundnut, without shell, dried, raw
15 Nut, ground nut, with skin, unsalted, dry, raw
15 Beef, liver, grilled
15 Beef liver, grilled (without salt or fat)
15 Babyfood, Multigrain whole grain cereal, dry fortified
14.933 Peanuts, spanish, oil-roasted, with salt
14.933 Peanuts, spanish, oil-roasted, without salt
14.933 Peanuts, Spanish, oil-roasted
14.933 Peanuts, Spanish, oil-roasted, salted
14.9 BMS, premature, whey-predominantformula, PreNan powder
14.821 Babyfood, snack, biscuit, wheat with milk powder
14.81 Flour, soya
14.8 Pork, loin chop, semi-trimmed, BBQ'd, no added fat
14.8 Khat
14.8 Pumpkin, leaves, dried
14.8 LOMA LINDA Big Franks, canned, unprepared
14.8 Fish, salmon, coho, wild, raw
14.8 Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
14.8 Caribou, shoulder meat, dried (Alaska Native)
14.76 Pork, topside steak, lean, raw
14.72 Tuna, flavoured, canned in oil, drained
14.7 Peanuts, virginia, oil-roasted, with salt
14.7 Peanuts, virginia, oil-roasted, without salt
14.7 Peanuts, Virginia, oil-roasted
14.7 Peanuts, Virginia, oil-roasted, salted
14.65 Fish, salmon, chum, dried (Alaska Native)
14.65 Pork, butterfly steak, lean, grilled, no added fat
14.6 Peanut butter, smooth, reduced fat
14.54 Pork, silverside steak, lean, fried, no added fat
14.5 Babaco
14.5 Mountain papaya
14.48 Chicken, wing, lean flesh, skin & fat, baked, no added fat
14.46 Shark, fillet, without skin, baked, no added fat
14.45 Bacon, shortcut, as purchased without rind, fried, no added fat
14.4 Locust, roasted, (Dzombe lokazinga)
14.4 Cereal, ready to eat, Corn Flakes: Frosted, Compliments
14.36 Peanut/Groundnut, roasted
14.355 Peanuts, all types, dry roasted
14.355 Peanuts, all types, dry-roasted, salted
14.355 Peanuts, all types, dry-roasted, with salt
14.355 Peanuts, all types, dry-roasted, with salt
14.355 Peanuts, all types, dry-roasted, without salt
14.355 Peanuts, all types, dry-roasted, without salt
14.35 Veal, liver, pan-fried
14.35 Veal, variety meats and by-products, liver, cooked, pan-fried
14.338 Peanuts, Valencia, oil-roasted
14.338 Peanuts, Valencia, oil-roasted, salted
14.338 Peanuts, valencia, oil-roasted, with salt
14.338 Peanuts, valencia, oil-roasted, without salt
14.31 Quail, lean flesh & skin, baked, no added fat
14.3 Pokeweed
14.3 Tuna, steamed (without salt)
14.29 Pork, fillet, lean, raw
14.286 Cereals ready-to-eat, GENERAL MILLS, RICE CRUNCHINS
14.28 Babyfood, cereal, barley, dry fortified
14.27 Tuna, yellowfin, flesh, raw
14.25 Pork, strips, untrimmed, raw
14.24 Chicken, drumstick, lean flesh, baked, no added fat
14.24 Beverage, instant breakfast powder, chocolate, not reconstituted
12 Oz/ 340gm
14.23 Chicken, breast, lean flesh, raw
14.2 Lamb, mince, raw
14.2 Seed, sunflower, unsalted, dry, raw
14.18 Pork, butterfly steak, lean, raw
14.18 Pork, scotch roast, lean, baked, no added fat
14.18 Pork, medallion or loin steak, lean, raw
14.1 Pork, loin chop, untrimmed, BBQ'd, no added fat
14.1 MUSHROOM,DRIED,RAW
14.1 Mushrooms, shiitake, dried
14.1 Mushroom, shiitake, dried
14.09 Pork, round steak, lean, raw
14.024 Cá nục
14.024 Fish, anchovy, european, raw
14.024 Fish, anchovy, european, raw
14.008 Cereal, ready to eat, All Bran Buds, Kellogg's
14 Beef liver, raw
14 Anchovy, canned in oil, drained
14 Anchovy, fillet, grilled (without salt or fat)
14 Protein supplement, milk based, Muscle Milk Light, powder
14 Protein supplement, milk based, Muscle Milk Light, powder
14 Crocodile meat, boiled (without salt), drained
14 Cowpea, leaves, dried
14 Chicken liver, grilled (without salt or fat)
14 Chicken, light meat with skin, raw
14 Groundnut flour, with fat
14 Lake sardine stew, with groundnutflour, (Usipa wotendera)
14 Sardine, fillet, boiled (as part of a recipe)
14 Rabbit meat, grilled (without salt or fat)
14 Rabbit meat, stewed (as part of a recipe)
14 Breakfast cereals, chocolate puffed/popped rice, fortified with vitamins and chemical elements
14 Chicken, breast, without skin, cooked, organic
14 Anchovy, in salt (semi-preserved)
13.95 Trai, luộc
13.925 CHICKEN,LIVER,FRESH,ROASTED
13.925 Chicken, liver, all classes, cooked, pan-fried
13.925 Chicken, liver, all classes, cooked, pan-fried
13.87 Pork, butterfly steak, untrimmed, grilled, no added fat
13.825 Peanuts, all types, oil-roasted, with salt
13.825 Peanuts, all types, oil-roasted, with salt
13.825 Peanuts, all types, oil-roasted, without salt
13.825 Peanuts, all types, oil-roasted, without salt
13.825 Peanuts, all types, oil-roasted
13.825 Peanuts, all types, oil-roasted, salted
13.8 Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN
13.8 Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
13.77 Pork, scotch roast, untrimmed, baked, no added fat
13.73 Pork, diced, untrimmed, raw
13.73 Veal, steak, boneless, leg, lean, grilled, no added fat
13.712 Chicken, broilers or fryers, breast, meat only, cooked, roasted
13.712 Chicken, broiler, breast, meat, roasted
13.708 Babyfood, cereal, ready to eat, 'O' shaped
13.7 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry
13.7 Lamb, New Zealand, imported, liver, raw
13.7 Wheat, bran, selected (Deya watiligu)
13.7 Peanut paste
13.696 Peanut butter, chunk style, with salt
13.696 Peanut butter, chunk style, without salt
13.696 Peanut butter, chunk type, fat and sugar added
13.696 Peanut butter, chunk type, fat, sugar and salt added
13.69 Pork, scotch roast, lean, raw
13.66 Goat, meat, all cuts, lean, casseroled, no added fat
13.6 Chicken, drumstick, lean flesh, skin & fat, baked, no added fat
13.59 Cereal, ready to eat, Crispy Rice, Compliments
13.578 Wheat bran, crude
13.578 Wheat bran, crude
13.578 Grains, wheat bran, crude
13.56 Pork, medallion or loin steak, untrimmed, raw
13.56 Veal, steak, boneless, leg, untrimmed, grilled, no added fat
13.525 GROUNDNUTS,DRIED,ROASTED
13.525 GROUNDNUTS,FRESH,ROASTED
13.525 GROUNDNUTS,IN-SHELL,DRIED,ROASTED
13.525 GROUNDNUTS,IN-SHELL,DRIED,ROASTED BOILED
13.525 GROUNDNUTS,IN-SHELL,FRESH,ROASTED
13.525 BAMBARA NUT (EMPANDE),DRIED,ROASTED
13.525 BAMBARA NUT (EMPANDE),FRESH,ROASTED
13.52 Gluten, from wheat (vital wheat gluten)
13.5 Ginger
13.5 Date Palm
13.5 Breakfast bar, corn flake crust with fruit
13.45 Pork, butterfly steak, untrimmed, raw
13.43 Pork, loin roast, lean, raw
13.403 GROUNDNUTS,PASTE,RAW
13.403 GROUNDNUTS,PASTE,RAW BOILED
13.4 Ginkgo
13.4 Maidenhair Tree
13.395 MUSHROOM,DRIED,RAW BOILED
13.39 Veal, diced, lean, stir-fried, no added fat
13.37 Chicken, light meat only (breast, wing), without skin, fried
13.369 Peanut butter, smooth, vitamin and mineral fortified
13.36 Rabbit, flesh, casseroled, no added fat
13.317 Meal replacement (cereal), ready to eat, Vector, Kellogg's
13.3 Peanut butter, smooth style, with salt
13.3 Emu, steak, as purchased, fried, no added fat
13.26 Veal, boneless dice or strips, lean, stir-fried, no added fat
13.2 Malventee (Ger.)
13.2 Red Sorrel
13.2 Rosa de Jamaica (Sp.)
13.2 Rosella (Ger.)
13.2 Roselle
13.2 Sorrel
13.2 Sereni (Sp.)
13.2 Kharkadi
13.2 Indian Sorrel
13.2 Jamaica Sorrel
13.2 Acedera de Guinea (Sp.)
13.2 Peanut butter, smooth style, withsalt
13.2 Caribou, rump meat, half dried (Alaska Native)
13.2 Beef, liver, raw, (Chiwindi chang'ombe)
13.18 Veal, diced, untrimmed, stir-fried, no added fat
13.1755102040816 Thịt thỏ rừng, nướng
13.175 BEEF,LIVER,RAW
13.175 Beef, liver, raw
13.175 Beef, variety meats and by-products, liver, raw
13.16 USDA Commodity, Peanut Butter, smooth
13.16 Pork, spare ribs, untrimmed, baked, no added fat
13.16 Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)
13.15 Veal, variety meats and by-products, liver, cooked, braised
13.15 Veal, liver, braised
13.13 Veal, stir-fry strips, lean, stir-fried, no added fat
13.125 Kidney Bean
13.125 Garden Bean
13.125 Field Bean
13.125 Flageolet Bean
13.125 French Bean
13.125 Green Bean
13.125 Haricot
13.125 Haricot Bean
13.125 Haricot Vert
13.125 Dwarf Bean
13.125 Black Bean
13.125 Snap Bean
13.125 String Bean
13.125 Wax Bean
13.125 Pop Bean
13.125 Popping Bean
13.125 Navy Bean
13.12 Veal, boneless dice or strips, untrimmed, stir-fried, no added fat
13.112 Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
13.112 Peanut butter, smooth type, fat and sugar added
13.112 Peanut butter, smooth type, fat, sugar and salt added
13.112 Peanut butter, smooth style, with salt
13.112 Peanut butter, smooth style, without salt
13.112 Peanut butter, smooth style, without salt
13.1 Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
13.05 Veal, stir-fry strips, untrimmed, stir-fried, no added fat
13.003 Turkey, hen, breast, meat only, roasted
13 Babylac, Wheat and milk, From 6 months
13 Sandwich spread, meatless
13 Sandwich spread, meatless
13 Abiu
13 Breakfast cereals, diet, with fruits, not fortified
13 Rabbit meat, boiled (without salt), drained
13 Springbok meat, grilled (without salt or fat)
13 Springbok meat, stewed (as part of a recipe)
13 Chicken, light meat with skin, boiled (without salt), drained
13 Chicken, light meat without skin, stewed (as part of a recipe)
13 Chicken giblets, stewed (as part of a recipe)
13 Cricket, dried, raw
13 Guinea fowl meat, stewed (as part of a recipe)
13 Goat meat, moderately fat, ca. 10% fat, stewed (as part of a recipe)
13 Lamb/mutton meat, lean, ca. 10% fat, stewed (as part of a recipe)
13 Mackerel, fillet, grilled (without salt or fat)
13 Mackerel, fillet, steamed (without salt)
12.99 Pork, leg steak (round, rump, topside, silverside), lean, fried, no added fat
12.94 Breakfast cereal, mixed grain (rice & wheat), flakes, added vitamins B1, B2, B3, B6 & folate, Ca, Fe & Zn
12.93 Pork, leg steak (round, rump, topside, silverside), untrimmed, fried, no added fat
12.93 Kangaroo, steak, as purchased, fried, no added fat
12.9 Beebread
12.9 Beeplant
12.9 Borage
12.9 Talewort
12.9 Goat liver, raw
12.875 Peanut butter with omega-3, creamy
12.875 Peanuts, valencia, raw
12.875 Peanuts, valencia, raw
12.87 Veal, cutlet, with bone, lean, grilled, no added fat
12.857 Sausage, chicken or turkey, Italian style, lower sodium
12.82 Seaweed, spirulina, dried
12.81 Tahini, sesame seed pulp
12.8 Groundnut
12.8 Lamb, New Zealand, imported, liver, cooked, soaked and fried
12.793 FISH,LUNG FISH(TYPE4),SMOKED/DRIED,RAW
12.78 Chilli (chili), dried, ground
12.766 Chicken, meatless, breaded, fried
12.76 Breakfast cereal, puffed or popped rice, added vitamins B1, B2, B3, C & folate, Fe & Zn
12.75 Duck, breast, lean, fried, no added fat
12.73 Chicken, liver, raw
12.73 Crocodile, tail fillet, raw
12.71 Chicken, broilers or fryers, breast, meat and skin, cooked, roasted
12.71 Chicken, broiler, breast, meat and skin, roasted
12.685 Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post
12.64 Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded
12.64 Veal, leg (round), lean, pan-fried, not breaded
12.63 Crocodile, back leg, raw
12.6 Seeds, sesame flour, partially defatted
12.6 Seeds, sesame flour, partially defatted
12.59 Pork, loin cutlet, untrimmed, raw
12.56 Prosciutto
12.55 Turkey, breast, lean flesh, raw
12.55 Turkey, ground, fat free, pan-broiled crumbles
12.55 Ground turkey, fat free, pan-broiled crumbles
12.548 Turkey, hen, breast, meat and skin, roasted
12.52 Turkey, breast, lean flesh, baked, no added fat
12.5 Arracacha
12.5 Cowgrass
12.5 Peavine Clover
12.5 Peruvian Carrot
12.5 Red Clover
12.5 Purple Clover
12.46 Chicken, mince, raw
12.45 Chicken, wing, lean flesh, casseroled, no added fat
12.427 Turkey, broiler, breast, meat only, roasted
12.421 Chicken, broiler, light meat, roasted
12.421 Chicken, broilers or fryers, light meat, meat only, cooked, roasted
12.42 Chicken, breast, lean flesh, skin & fat, raw
12.41 Seed, chia, dried
12.4081632653061 Thịt thỏ, nướng
12.4 Fish, tuna, light, canned in oil, drained solids
12.375 Peanuts, virginia, raw
12.375 Peanuts, virginia, raw
12.36 Veal, cutlet, with bone, semi-trimmed, grilled, no added fat
12.33 Pork, scotch roast, untrimmed, raw
12.32 Chicken, wing, lean flesh, raw
12.32 Crocodile, steak, as purchased, fried, no added fat
12.31 Veal, cutlet, with bone, untrimmed, grilled, no added fat
12.3 Rabbit, farmed, whole, raw
12.3 Ingokho (Fried Chicken)
12.3 Leavening agents, yeast, baker's, compressed
12.3 Leavening agents, yeast, baker's, compressed
12.3 Meal replacement (cereal), ready to eat, Force Active, President's Choice
12.3 Leavening agent, yeast, baker's, compressed
12.28 Turkey, all classes, breast, meat only, roasted
12.25 Lamb, cutlet or frenched cutlet, with bone, lean, grilled, no added fat
12.24 Morwong, fillet, grilled, no added fat
12.211 Turkey, hen, light meat only, roasted
12.2 Pork, leg, inside, boneless, lean and fat, roasted
12.2 Ginger, dried, ground
12.18 Snapper, fillet, baked, no added fat
12.18 Snapper, fillet, steamed, no added fat
12.16 Pork, medallion or loin steak, lean, fried, no added fat
12.153 FISH,LUNGFISH(TYPE4),SMOKED/DRIED,RAW BOILED
12.15 GOAT/LAMB,LIVER,BOILED
12.15 Turkey, breast, lean flesh, skin & fat, baked, no added fat
12.15 Lamb, liver, braised
12.15 Lamb, variety meats and by-products, liver, cooked, braised
12.133 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled
12.133 Chicken, broiler, breast, skinless, boneless, meat, grilled
12.1195061728395 Cá nục, kho
12.066 GROUNDNUTS,POWDER,RAW
12.066 GROUNDNUTS,POWDER,RAW BOILED
12.066 GROUNDNUTS,IN-SHELL,DRIED,RAW
12.066 GROUNDNUTS,IN-SHELL,DRIED,RAW BOILED
12.066 GROUNDNUTS,DRIED,RAW
12.066 BAMBARA NUT (EMPANDE),DRIED,RAW
12.066 Peanuts, all types, raw
12.066 Peanuts, all types, raw
12.066 Peanuts, all types, raw
12.04 Chicken, light meat only (breast, wing), with skin, fried
12 Chicken, light meat without skin, grilled (without salt or fat)
12 Chicken liver, boiled (without salt), drained
12 Chicken liver, raw
12 Chicken giblets, grilled (without salt or fat)
12 Guinea fowl meat, grilled (without salt or fat)
12 Fish, whole, dried
12 Mackerel, fillet, raw
12 Lamb/mutton meat, lean, ca. 10% fat, grilled (without salt or fat)
12 Lamb liver, boiled (without salt), drained
12 Lamb/mutton, meat, fried
12 Tuna (Thunnus spp or Katsuwonus pelamis), raw
12 Tuna, fillet, raw
12 Springbok meat, boiled (without salt), drained
12 Pumpkin seed, kernel only, dried, raw
12 Sardinella (Madeiran sardinella (Sardinella maderensis)/Round sardinella (Sardinella aurita)), grilled
12 Sardine, fillet, grilled (without salt or fat)
12 Sardine, fillet, raw
12 Ostrich meat, stewed (as part of a recipe)
12 Nutribon (PKL), Infant milk cereal, Rice/soybean/milk, From 6 months
12 Pork meat, lean, ca. 10% fat, grilled (without salt or fat)
12 Swamp Cabbage
12 Water Spinach
12 Breakfast cereals, rich in fibre, with chocolate, fortified with vitamins and chemical elements
12 Babylac, Cereals, fruits & milk, From 6 months
12 Anchovy, fillet, boiled (as part of a recipe)
12 Beef kidney, raw
12 Beef kidney, boiled (without salt), drained
12 Vegetarian fillets
11.93 Chicken, thigh, lean flesh, fried, no added fat
11.9 Pork, leg, inside, boneless, lean, roasted
11.896 Turkey, broiler, breast, meat and skin, roasted
11.876 Cereal, ready to eat, Weetabix, Weetabix
11.86 Shark, fillet, without skin, steamed, no added fat
11.8 Cerraja
11.8 Sow Thistle
11.8 Pigweed
11.8 Fish, salmon, native, king or chinook, smoked, brined
11.8 Fish, salmon, king, chinook, smoked, brined (Alaska Native)
11.78 Turkey, all classes, breast, meat and skin, roasted
11.77 Turkey, breast, lean flesh, skin & fat, raw
11.768 Liver cheese, pork
11.759 Turkey, broiler, light meat only, roasted
11.75 Turkey, wing, from whole bird, non-enhanced, meat only, roasted
11.75 Turkey, wing, from whole bird, enhanced, meat only, roasted
11.75 Turkey from whole, enhanced, light meat, meat only, cooked, roasted
11.75 Turkey, all classes, light meat, cooked, roasted
11.75 Turkey, all classes, light meat, cooked, roasted
11.75 Turkey, back, from whole bird, enhanced, meat only, roasted
11.75 Turkey, breast, from whole bird, non-enhanced, meat only, roasted
11.75 Turkey, breast, from whole bird, enhanced, meat only, roasted
11.75 Turkey, drumstick, from whole bird, meat only, roasted
11.75 Turkey, drumstick, from whole bird, meat only, roasted
11.75 Turkey, retail parts, breast, meat only, cooked, roasted
11.75 Pork, loin roast, separable fat, baked, no added fat
11.75 Turkey, whole, wing, meat only, cooked, roasted
11.75 Turkey, wing, from whole bird, meat only, with added solution, roasted
11.75 Turkey, whole, breast, meat only, cooked, roasted
11.75 Turkey, back, from whole bird, meat only, with added solution, roasted
11.75 Turkey, breast, from whole bird, meat only, with added solution, roasted
11.75 Turkey from whole, light meat, meat only, with added solution, cooked, roasted
11.739 Cereals, oats, instant, fortified, maple and brown sugar, dry
11.739 Cereals, oats, instant, fortified, maple and brown sugar, dry
11.73 Goat, meat, all cuts, untrimmed, casseroled, no added fat
11.71 Pork, diced, untrimmed, fried, no added fat
11.7 Lamb, cutlet or frenched cutlet, with bone, semi-trimmed, grilled, no added fat
11.68 Lamb, chop, with bone, chump, lean, grilled, no added fat
11.67 Whiting, King George, flesh, baked, no added fat
11.66 Chicken, barbecued, with skin
11.628 Beverages, Whey protein powder isolate
12 Oz/ 340gm
11.615 Turkey, hen, light meat and skin, roasted
11.6 Spices, chili powder
11.6 Spices, chili powder
11.6 Spices, chili powder
11.6 Ruffed Grouse, breast meat, skinless, raw
11.6 Chicken, thigh, lean flesh, baked, no added fat
11.59 Lamb, cutlet or frenched cutlet, with bone, untrimmed, grilled, no added fat
11.568 Turkey, all classes, light meat only, roasted
11.56 Lamb, loin chop, lean, raw
11.5555555555556 Gan gà, luộc
11.54 Pork, loin roast, untrimmed, raw
11.52 Sò huyết, luộc
11.52 Sò huyết, nướng
11.51 Lamb, chop, with bone, loin or chump, lean, grilled, no added fat
11.5 Turkey, retail parts, breast, meat only, with added solution, cooked, roasted
11.5 Barleygrass
11.5 Chocolate drink powder, Ovaltine
11.5 Turkey, retail parts, enhanced, breast, meat only, cooked, roasted
11.47 Mullet, yelloweye, fillet, baked, no added fat
11.47 Salmon, Pacific King, fillet, steamed, no added fat
11.463 GROUNDNUTS,DRIED,FRIED
11.46 Seed, pumpkin, hulled & dried
11.42 Pork, loin chop, lean, raw
11.414 Turkey, tom, breast, meat, roasted
11.39 Pork, round mini roast, lean, baked, no added fat
11.38 Lamb, chop, with bone, chump, semi-trimmed, grilled, no added fat
11.34 Lamb, loin chop, lean, grilled, no added fat
11.32875 Cá mòi (cá sardin), nướng
11.3263157894737 Thịt thỏ rừng, luộc
11.32 Chicken, breast, lean flesh, grilled, no added fat
11.3103448275862 Thịt chim cút, nướng
11.31 Pork, round mini roast, untrimmed, baked, no added fat
11.3 Berro
11.29 Flathead, flesh, steamed, no added fat
11.28 Lamb, chop, with bone, loin or chump, semi-trimmed, grilled, no added fat
11.25 Paprika, dry powder
11.25 Babyfood, baked product, finger snacks cereal fortified
11.24 Lamb, mince, stir-fried, no added fat
11.233 Turkey, all classes, liver, raw
11.233 Turkey, liver, all classes, raw
11.22 Wheat germ
11.22 Mutton, roasting piece, with bone, leg, lean, raw
11.21 Quail, lean flesh & skin, raw
11.2 Fish, whitefish, dried (Alaska Native)
11.195 Sausage, meatless
11.195 Sausage, meatless
11.195 Meatless, sausage
11.19 Lamb, loin chop, semi-trimmed, grilled, no added fat
11.19 Breakfast cereal, puffed or popped rice, cocoa coating, added vitamins B1, B2, B3, C & folate, Ca, Fe & Zn
11.1888888888889 Cá mòi (cá sardin), xào
11.1724137931035 Thịt gà công nghiệp, nướng
11.1724137931035 Thịt gà ta, nướng
11.17 Lamb, chop, with bone, chump, untrimmed, grilled, no added fat
11.17 Mutton, boneless dice or strips, shoulder, lean, raw
11.16 Turkey, broiler, breast, meat only, raw
11.15 Pork, mince, untrimmed, raw
11.134 Chicken, broiler, light meat and skin, roasted
11.134 Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted
11.121 Cereal, ready to eat, Fibre 1: Honey Clusters, General Mills
11.11 Luncheon slices, meatless
11.1 Rye
11.099 Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
11.099 Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
11.099 Pork, cured, bacon, reduced sodium, broiled, pan-fried or roasted
11.091 Turkey, broiler, light meat and skin, roasted
11.09 Turkey, all classes, liver, simmered
11.09 Turkey, liver, all classes, cooked, simmered
11.09 Turkey, all classes, liver, cooked, simmered
11.08 Chicken, thigh, lean flesh, casseroled, no added fat
11.07 Chicken, wing, lean flesh, skin & fat, casseroled, no added fat
11.067 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled
11.067 Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, grilled
11.06 Chicken, thigh, lean flesh, skin & fat, baked, no added fat
11.05 Pork, ground, 96% lean / 4% fat, cooked, crumbles
11.045 Chicken, liver, all classes, cooked, simmered
11.045 Chicken, liver, all classes, cooked, simmered
11.045 Chicken, broiler, liver, simmered
11.045 CHICKEN,LIVER,FRESH,BOILED
11.04 Lamb, chop, with bone, loin or chump, untrimmed, grilled, no added fat
11.01 Pork, loin chop, semi-trimmed, raw
11 Liver, chicken, cooked
11 Chicken, light meat with skin, stewed (as part of a recipe)
11 Chicken, light meat without skin, boiled (without salt), drained
11 Breakfast cereal, wheat biscuits, Weetabix type
11 Camel meat, stewed (as part of a recipe)
11 Camel meat, grilled (without salt or fat)
11 Guinea fowl meat, raw
11 Goat meat, moderately fat, ca. 10% fat, grilled (without salt or fat)
11 Mackerel, jack, canned in oil, drained
11 Mackerel, fillet, boiled (as part of a recipe)
11 Mahi mahi, fillet, grilled (without salt or fat)
11 Tuna, fillet, steamed (without salt)
11 Tomato, powder
11 Soya bean, dry, raw
11 Soya bean, Jenguma variety, dry, raw (Ghana), n=1
11 Sardine, canned in oil, drained, with bones
11 Sardine, fillet, steamed (without salt)
11 Rabbit meat, raw
11 Pork meat, lean, ca. 10% fat, stewed (as part of a recipe)
11 Pork meat, moderately fat, ca. 20% fat, stewed (as part of a recipe)
11 Ostrich meat, grilled (without salt or fat)
11 Beef kidney, grilled (without salt or fat)
11 Beef kidney, stewed (as part of a recipe)
11 Beef liver, boiled (without salt), drained
11 Beef, liver, boiled then grilled
11 Beef meat, lean, ca. 5% fat, grilled (without salt or fat)
11 Beef meat, lean, ca. 5% fat, stewed (as part of a recipe)
11 Anchovy, fillet, raw
11 Atlantic horse mackerel, wild, fillet without skin, boiled (as part of a recipe)
11 Pork, loin, rib roast, boneless, lean, roasted
10.98 Pork, rump steak, lean, fried, no added fat
10.98 Lamb, diced, lean, casseroled, no added fat
10.98 Lamb, stir-fry strips, lean, casseroled, no added fat
10.98 Lamb, boneless dice or strips, lean, casseroled, no added fat
10.96 Lamb, stir-fry strips, untrimmed, casseroled, no added fat
10.95 Lamb, boneless dice or strips, untrimmed, casseroled, no added fat
10.944 Turkey, all classes, breast, meat only, raw
10.941 Turkey, all classes, light meat and skin, roasted
10.94 Lamb, diced, untrimmed, casseroled, no added fat
10.92 Lamb, loin chop, untrimmed, grilled, no added fat
10.9192771084337 Cá mòi (cá sardin), hấp
10.9192771084337 Cá mòi (cá sardin), luộc
10.91 Mutton, roasting piece, with bone, leg, semi-trimmed, raw
10.907 Cereal, ready to eat, Fibre 1, General Mills
10.9 WORTHINGTON Smoked Turkey Roll, frozen, unprepared
10.9 WORTHINGTON Wham (roll), frozen, unprepared
10.9 Turkey, hen, breast, meat only, raw
10.9 Fish, salmon, native, king or chinook, kippered, canned
10.9 Fish, salmon, king, chinook, kippered, canned (Alaska Native)
10.899 Turkey, tom, breast, meat and skin, roasted
10.89 Salmon, Pacific King, fillet, skinless, grilled, no added fat
10.85 Trai, hầm
10.85 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
10.833 GOAT,LEAN,SMOKED/DRIED,RAW
10.8 Tea, chai, instant dry powder
12 Oz/ 340gm
10.8 Beverages, tea, instant, unsweetened, powder
12 Oz/ 340gm
10.8 Beverages, tea, instant, unsweetened, powder
12 Oz/ 340gm
10.8 Beverages, tea, instant, decaffeinated, unsweetened
12 Oz/ 340gm
10.8 Tea, instant, unsweetened, powder
12 Oz/ 340gm
10.8 Pork, loin, centre cut (centre steak), boneless, lean and fat, raw
10.8 Pork, loin, centre cut (centre steak), boneless, lean, broiled
10.79 Lamb, steak, boneless, lean, grilled, no added fat
10.79 Chicken, skin, composite, baked, no added fat
10.78 Mutton, boneless dice or strips, shoulder, semi-trimmed, raw
10.773 Turkey, tom, breast, meat only, raw
10.757 Game meat, deer (venison), loin, separable lean only, 1" steak, cooked, broiled
10.757 Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled
10.757 Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled
10.74 Mustard powder
10.737 Turkey, tom, light meat only, roasted
10.72 Moose, liver, braised (Alaska Native)
10.714 Pork, cured, bacon, cooked, microwaved
10.714 Pork, cured, bacon, cooked, microwaved
10.71 Veal, shoulder, shank, lean, braised
10.71 Veal, shoulder, arm, separable lean only, cooked, braised
10.71 Lamb, steak, boneless, semi-trimmed, grilled, no added fat
10.71 Lamb, chop, with bone, loin or chump, lean, raw
10.707 Turkey, ground, fat free, patties, broiled
10.707 Spices, coriander leaf, dried
10.707 Spices, coriander leaf, dried
10.707 Spices, coriander leaf (cilantro), dried
10.707 Ground turkey, fat free, patties, broiled
10.7 Celery Cabbage
10.7 Celery Mustard
10.7 Chinese Cabbage
10.7 Bok-Choy
10.7 Chinese Mustard
10.7 Chinese White Cabbage
10.7 Pak-Choi
10.7 Pork, round mini roast, lean, raw
10.68 Mutton, boneless dice or strips, shoulder, untrimmed, raw
10.67 Lamb, loin chop, semi-trimmed, raw
10.667 Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
10.6666666666667 Thịt thỏ, luộc
10.64 Lamb, steak, boneless, untrimmed, grilled, no added fat
10.623 Pork, cured, bacon, cooked, baked
10.623 Pork, cured, bacon, cooked, baked
10.62 Pork, round mini roast, untrimmed, raw
10.61 Chicken, drumstick, lean flesh, casseroled, no added fat
10.604 Chicken, broilers or fryers, light meat, meat only, raw
10.604 Chicken, broiler, light meat, raw
10.6 Pork, loin, centre cut (centre steak), boneless, lean and fat, broiled
10.6 Pork, leg, inside, boneless, lean, raw
10.6 Pork, leg, inside, boneless, lean and fat, raw
10.6 Chicken, processed luncheon meat, low or reduced fat
10.6 Cá mòi (cá sardin), chiên giòn
10.6 Cá mòi (cá sardin), chiên/rán ngập dầu (giòn)
10.586 Turkey, broiler, breast, meat and skin, raw
10.56 Veal, leg (top round), separable lean and fat, cooked, braised
10.56 Salmon, red, canned in brine, drained
10.56 Shark, fillet, without skin, raw
10.55 Veal, variety meats and by-products, liver, raw
10.55 Veal, liver, raw
10.54 Milkfish, aquacultured, flesh, grilled, no added fat
10.52 Pork, loin chop, untrimmed, raw
10.513 Cereals, oats, instant, fortified, with raisins and spice, dry
10.5 Teaplant
10.5 Broomweed
10.5 Ambarella
10.49 Lamb, eye of loin, lean, microwaved, no added fat
10.48 Lamb, eye of loin, untrimmed, microwaved, no added fat
10.47 Mutton, roasting piece, with bone, leg, untrimmed, raw
10.47 Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
10.46 Soup, tomato, canned, condensed
10.457 Pork, cured, bacon, cooked, pan-fried
10.457 Pork, cured, bacon, pre-sliced, cooked, pan-fried
10.457 Pork, cured, bacon, pre-sliced, cooked, pan-fried
10.412 Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled
10.405 Turkey, hen, breast, meat and skin, raw
10.402 Turkey, broiler, light meat only, raw
10.4 Parsley, freeze-dried
10.4 Parsley, freeze-dried
10.4 Water Lotus
10.4 Gan gà
10.39 Camel, steak, as purchased, raw
10.382 Cereal, ready to eat, Nesquik, General Mills
10.36 Beef, steak, with bone, T-bone, lean, raw
10.35 Hến, nấu canh
10.35 Garland Chrysanthemum
10.35 Duck, duckling, domestic, Pekin, breast, meat only, boneless, cooked without skin, broiled
10.35 Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
10.33 Protein powder, whey based, protein >70%, unfortified
10.323 Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled
10.323 Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled
10.32 Beef, sirloin steak, lean, raw
10.302 Turkey, tom, breast, meat and skin, raw
10.3 Pork, loin, centre cut (centre steak), boneless, lean, raw
10.3 Balloon Flower
10.3 Jie-Geng
10.3 Chieh-Keng
10.3 Lamb, boneless, fillet or loin, lean, grilled, no added fat
10.295 Turkey, retail parts, breast, meat only, raw
10.293 Pork, ground, 96% lean / 4% fat, cooked, pan-broiled
10.29 Kingfish, yellowtail, aquacultured, fillet, with skin, grilled, no added fat
10.28 Lamb, boneless, fillet or loin, untrimmed, grilled, no added fat
10.28 Beef, steak, boneless, scotch fillet, lean, raw
10.27 Pork, leg roast, untrimmed, baked, no added fat
10.263 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised
10.26 Pork, medallion or loin steak, separable fat, fried, no added fat
10.251 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills
10.246 Turkey, hen, light meat only, raw
10.235 Turkey, skin from whole (light and dark), roasted
10.235 Turkey, whole, skin (light and dark), roasted
10.221 Turkey, all classes, light meat only, raw
10.22 Chicken, thigh, lean flesh, skin & fat, casseroled, no added fat
10.2 Pork, topside steak, lean, fried, no added fat
10.2 Jew's Mallow
10.2 Waxgourd
10.2 Nalta Jute
10.2 Mulukiya
10.19 Pork, topside steak, untrimmed, fried, no added fat
10.18 Emu, fan fillet, raw
10.16 Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12
12 Oz/ 340gm
10.16 Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12
12 Oz/ 340gm
10.16 Mulloway, flesh, baked, no added fat
10.14 Chicken, drumstick, lean flesh, skin & fat, casseroled, no added fat
10.136 Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)
10.136 Fish, tuna, light, canned in water, drained solids
10.136 Fish, tuna, light, canned in water, drained, salted
10.119 Turkey, tom, light meat and skin, roasted
10.1 Game meat, native, walrus, dry
10.1 Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills
10.1 Walrus, meat, dried (Alaska Native)
10.1 Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled
10.1 Fish, salmon, red, canned, bones removed (Alaska Native)
10.1 Avocado
10.1 Emu, steak, as purchased, raw
10.1 Lamb, fillet, lean, grilled, no added fat
10.09 Bar, snack, with >55% nuts
10.08 Lamb, fillet, untrimmed, grilled, no added fat
10.07 Flathead, flesh, baked, no added fat
10.07 Cá mòi (cá sardin)
10.06 Beef, steak, boneless, fillet or tenderloin, lean, raw
10.06 Spices, paprika
10.06 Spices, paprika
10.06 Spices, paprika
10.052 SESAME-GNUT SEED PASTE,RAW
10.05 Turkey, hindquarter, lean flesh, baked, no added fat
10.05 Veal, loin, separable lean only, cooked, braised
10.05 Veal, loin, lean, braised
10.016 Turkey, tom, light meat only, raw
10.003 Pork, loin, rib chop (rib end), bone-in, lean, roasted
10.003 Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
10 Protein supplement, milk based, Muscle Milk, powder
10 Protein supplement, milk based, Muscle Milk, powder
10 Beverages, ABBOTT, EAS whey protein powder
12 Oz/ 340gm
10 Pork, loin, rib roast, boneless, lean, raw
10 African locust bean, dry, raw
10 Babylac, Wheat and honey, From 6 months
10 Anchovy, fillet, steamed (without salt)
10 Beef meat, ground, ca. 10% fat, stewed (as part of a recipe)
10 Beef meat, lean, ca. 5% fat, boiled (without salt), drained
10 Beef meat, ground, ca. 10% fat, grilled (without salt or fat)
10 Vegetarian meatloaf or patties
10 Turkey, retail parts, enhanced, breast, meat only, raw
10 Araza de Agua (Sp.)
10 Turkey, retail parts, breast, meat only, with added solution, raw
10 Mackerel, smoked
10 Salmon, smoked
10 Veal, escalope, cooked
10 Hoja Santa
10 Guapuro Blanco (Bol.)
10 Hierba Santa
10 Camu-camu Negro (Peru)
10 Camo Camo (Peru)
10 Camu-camu (Eng.,Peru,Scn.,Sp.)
10 Cordoncillo
10 Mexican Pinyon
10 Okra
10 Rumberry (Eng.)
10 Sweet Granadilla
10 Springbok meat, raw
10 Sardinella (Madeiran sardinella (Sardinella maderensis)/Round sardinella (Sardinella aurita)), boiled
10 Sardine, fillet, boiled (as part of a recipe)
10 Pork meat, moderately fat, ca. 20% fat, grilled (without salt or fat)
10 Pork meat, lean, ca. 10% fat, boiled (without salt), drained
10 Wheat flour, white, fortified with iron, zinc, folic acid and vitamins A, B1, B2, B3, B12 (Ghana, Sierra Leone)
10 Wheat flour, white, fortified with iron, zinc, folic acid and vitamins B1, B2, B3, B12 (Liberia)
10 Chicken, light meat without skin, raw
10 Chicken liver, stewed (as part of a recipe)
10 Chicken, dark meat with skin, stewed (as part of a recipe)
10 Chilli pepper, dried
10 Guinea fowl meat, boiled (without salt), drained
10 Goat meat, lean, stewed (as part of a recipe)
10 Lamb/mutton meat, lean, ca. 10% fat, boiled (without salt), drained
9.988 Canadian bacon, cooked, pan-fried
9.988 Canadian bacon, cooked, pan-fried
9.95 Pork, leg roast, untrimmed, raw
9.943 Spices, parsley, dried
9.943 Spices, parsley, dried
9.932 Grains, corn flour, masa, yellow, U.S. enriched
9.932 Corn flour, masa, enriched, white
9.932 Corn flour, masa, enriched, white
9.932 Corn flour, yellow, masa, enriched
9.93 Veal, leg (top round), separable lean and fat, cooked, roasted
9.924 Turkey, drumstick, from whole bird, meat only, raw
9.924 Turkey, breast, from whole bird, non-enhanced, meat only, raw
9.924 Turkey, breast, from whole bird, enhanced, meat only, raw
9.924 Turkey from whole, enhanced, light meat, meat only, raw
9.924 Turkey from whole, light meat, raw
9.924 Turkey, wing, from whole bird, non-enhanced, meat only, raw
9.924 Turkey, wing, from whole bird, enhanced, meat only, raw
9.924 Turkey, whole, light meat, raw
9.924 Turkey, whole, breast, meat only, raw
9.924 Turkey, whole, wing, meat only, raw
9.924 Turkey, wing, from whole bird, meat only, with added solution, raw
9.924 Turkey, breast, from whole bird, meat only, with added solution, raw
9.924 Turkey from whole, light meat, meat only, with added solution, raw
9.92 Lamb, cutlet or frenched cutlet, with bone, lean, raw
9.92 Beef, sirloin steak, semi-trimmed, raw
9.92 Fish, tuna, light, canned in water, drained solids
9.915 Chicken, stewing, light meat, meat only, raw
9.915 Chicken, stewing, light meat only, raw
9.908 Chicken, broiler, breast, meat and skin, raw
9.908 Chicken, broilers or fryers, breast, meat and skin, raw
9.9 Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, with iron, powder, with ARA and DHA
12 Oz/ 340gm
9.9 LOMA LINDA Vege-Burger, canned, unprepared
9.9 Barracuda, fillet, grilled (without salt or fat)
9.9 Peanut/Groundnut, powder
9.9 Soya bean, combined varieties, dry, raw (Ghana)
9.9 Groundnut flour, with fat
9.9 Tomato
9.89 Lamb, chop, with bone, loin or chump, semi-trimmed, raw
9.86 Lamb, diced, lean, stir-fried, no added fat
9.86 Lamb, diced, untrimmed, stir-fried, no added fat
9.85 Lamb, chop, with bone, chump, lean, raw
9.845 PORK,MEDIUM FAT,SMOKED,RAW
9.827 Bò húc
12 Oz/ 340gm
9.827 Beverages, Energy drink, RED BULL
12 Oz/ 340gm
9.827 Beverages, Energy drink, RED BULL
12 Oz/ 340gm
9.82 Beverages, Energy drink, ROCKSTAR
12 Oz/ 340gm
9.82 Beverages, Energy drink, ROCKSTAR
12 Oz/ 340gm
9.82 Duck, lean flesh, baked, no added fat
9.81 Turkey, hindquarter, lean flesh, skin & fat, baked, no added fat
9.81 Breakfast cereal, whole wheat, biscuit, bran, added vitamins B1, B2, B3 & folate & Fe
9.8 Tuna, canned in water, drained
9.8 Tuna, canned in oil, drained
9.8 Soya bean, Quarshie variety, dry, raw (Ghana), n=1
9.8 Goat, liver, boiled (without salt)
9.8 Mopane worm, canned
9.8 Sage, dried
9.8 Lamb, roasting piece, shoulder, lean, roasted, no added fat
9.8 Aubergine
9.8 Eggplant
9.8 Baobab (Adansonia digitata), leaves, dried (powder)
9.8 Bayad, fillet, grilled (without salt or fat)
9.8 Pork, loin, rib roast, boneless, lean and fat, roasted
9.78 Rice, wild, uncooked
9.767 Turkey, hen, meat only, roasted
9.76 Lamb, roasting piece, shoulder, semi-trimmed, roasted, no added fat
9.76 Lamb, leg roast, lean, roasted, no added fat
9.75 Salmon, Pacific King, fillet, skinless, raw
9.74 Lamb, leg roast, semi-trimmed, roasted, no added fat
9.74 Beef, steak, boneless, fillet or tenderloin, semi-trimmed, raw
9.73 Lamb, boneless dice or strips, lean, stir-fried, no added fat
9.728 CHICKEN,LIVER,FRESH,RAW
9.728 Chicken, broiler, liver, raw
9.728 Chicken, liver, all classes, raw
9.728 Chicken, liver, all classes, raw
9.72 Lamb, boneless dice or strips, untrimmed, stir-fried, no added fat
9.72 Cheese, parmesan, dried, finely grated
9.71 Lamb, leg roast, untrimmed, roasted, no added fat
9.71 Sardine, Australian, whole, fried, no added fat
9.71 Sprat, blue, wild caught, flesh, skin & bones, fried, no added fat
9.708 Turkey, ground, fat free, raw
9.708 Ground turkey, fat free, raw
9.7 Beef meat, moderately fat, ca. 20% fat, stewed (as part of a recipe)
9.7 Anchovy, fillet, grilled (without salt or fat)
9.7 Pork, loin, tenderloin, lean, roasted
9.7 Lamb, roasting piece, shoulder, untrimmed, roasted, no added fat
9.7 Lamb, roasting piece, leg or mini roast, lean, roasted, no added fat
9.7 Chicken, all meat, without skin, shallow fried
9.7 Chicken, dark meat without skin, stewed (as part of a recipe)
9.7 Crocodile meat, raw
9.7 Camel meat, boiled (without salt), drained
9.7 Lamb/mutton meat, moderately fat, ca. 20% fat, stewed (as part of a recipe)
9.7 Soya bean, Salintuya-1 variety, dry, raw (Ghana), n=1
9.7 Soya bean, Anidaso variety, dry, raw (Ghana), n=1
9.7 Okra, fruit, dried
9.69 Duck, breast, lean, raw
9.68 Lamb, roasting piece, leg or mini roast, semi-trimmed, roasted, no added fat
9.66 Lamb, roasting piece, leg or mini roast, untrimmed, roasted, no added fat
9.66 Breakfast cereal, flakes of corn, added vitamins B1, B2, B3, C & folate, Fe & Zn
9.6551724137931 Thịt gà tây, nướng
9.64 Lamb, mini roast, lean, roasted, no added fat
9.637 Turkey, broiler, light meat and skin, raw
9.63 Lamb, mini roast, semi-trimmed, roasted, no added fat
9.622 Turkey, hen, light meat and skin, raw
9.62 Spices, ginger, ground
9.62 Spices, ginger, ground
9.62 Spices, ginger, ground
9.62 Lamb, mini roast, untrimmed, roasted, no added fat
9.62 Gemfish, flesh, steamed, no added fat
9.61 Chicken, nugget, purchased from fast food chain, grilled
9.602 Pork, Shoulder breast, boneless, separable lean and fat, raw
9.6 Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
9.6 Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
9.6 Chicken, broiler, breast, skinless, boneless, meat, raw
9.6 Pork, loin, tenderloin, lean, raw
9.6 Ostrich meat, boiled (without salt), drained
9.6 Ruốc tôm
9.597 Pork, cured, back bacon, pan-fried
9.59 Lamb, stir-fry strips, untrimmed, stir-fried, no added fat
9.59 Lamb, stir-fry strips, lean, stir-fried, no added fat
9.58 Beef, steak, boneless, fillet or tenderloin, untrimmed, raw
9.58 Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
9.573 Turkey, whole, meat and skin, cooked, roasted
9.57 Lamb, chop, with bone, forequarter, lean, grilled, no added fat
9.56 Veal, leg (top round), separable lean only, raw
9.556 Turkey, broiler, meat only, roasted
9.55 Lamb, chop, with bone, forequarter, semi-trimmed, grilled, no added fat
9.55 Bream, fillet, baked, no added fat
9.54 Lamb, chop, with bone, forequarter, grilled, no added fat
9.52 Silver perch, aquacultured, baked, no added fat
9.52 Breakfast cereal, whole wheat, flakes, dried fruit & nuts, added fibre, vitamins B1, B2, B3 & folate, Ca & Fe
9.51 Beef, steak, with bone, T-bone, semi-trimmed, raw
9.5 Biscuit, savoury, seed based
9.5 Weet-Bix (breakfast cereal), unfortified
9.5 Tôm khô
9.5 Rabbit, meat, raw, Oryctolaguscuniculus, (Nyama ya kalulu)
9.5 Flour, groundnut, Arachis hypogaea,(Nsinjilo)
9.5 Chicken, light meat only (breast, wing), with skin, grilled
9.5 Chicken, light meat with skin, grilled (without salt or fat)
9.5 Garden Cress
9.5 Wheat
9.5 Beef meat, moderately fat, ca. 20% fat, grilled (without salt or fat)
9.5 Pork, loin, tenderloin, lean and fat, roasted
9.5 Turkey, whole, meat only, cooked, roasted
9.5 LOMA LINDA Linketts, canned, unprepared
9.48 Beef, mince, lower fat, stir-fried, no added fat
9.46938775510204 Thịt cừu, nạc, nướng
9.46 Beef, steak, boneless, scotch fillet, semi-trimmed, raw
9.45 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
9.45 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
9.45 Chicken, broiler, breast, skinless, boneless, meat, braised
9.444 Turkey, tom, light meat and skin, raw
9.43 Spelt, uncooked
9.42 Veal, leg (top round), separable lean and fat, raw
9.41 Lamb, all cuts, separable fat, cooked
9.4 Lamb, eye of loin, lean, raw
9.4 Canistel
9.4 Caimito
9.4 Pork meat, lean, ca. 10% fat, raw
9.4 Beef, liver, raw
9.4 Beef meat, moderately fat, ca. 20% fat, boiled (without salt), drained
9.393 POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
9.39130434782609 Thịt gà công nghiệp, chiên, rán giòn
9.39130434782609 Thịt gà công nghiệp, chiên, rán ngập dầu
9.39130434782609 Thịt gà ta, chiên, rán giòn
9.39130434782609 Thịt gà ta, chiên, rán ngập dầu
9.36 Buffalo, swamp, topside, raw
9.356 Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills
9.34 Barramundi, aquacultured, fillet, grilled, no added fat
9.338 Turkey, hen, meat and skin, roasted
9.33333333333333 Gan vịt, luộc
9.33 Buffalo, riverine, topside, raw
9.33 Buffalo, swamp, cube roll, raw
9.32 Bread roll, mixed grain, toasted
9.32 Chicken, nugget, purchased from independent takeaway & fast food chain, fried, undefined oil
9.32 Pork, forequarter chop, lean, BBQ'd, no added fat
9.303 GROUNDNUTS,FRESH,RAW
9.303 GROUNDNUTS,IN-SHELL,FRESH,RAW
9.303 Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled
9.302 Turkey, all classes, meat only, roasted
9.3 Atlantic horse mackerel, wild, fillet without skin, grilled (without salt or fat)
9.3 Atlantic horse mackerel, wild, fillet without skin, steamed (without salt)
9.3 Mahi mahi, fillet, boiled (as part of a recipe)
9.3 Milk, cow, powder, skimmed, unfortified
9.3 Chicken, light meat with skin, raw
9.3 Chicken, light meat only (breast, wing), with skin, raw
9.3 Chicken, dark meat with skin, grilled (without salt or fat)
9.3 Beef, strips, lean, casseroled, no added fat
9.3 Wheat flour, white, fortified with iron and vitamins A, B1, B2, B3 (Nigeria)
9.3 Tamarind, leaves, dried
9.286 Pork, ground, 84% lean / 16% fat, cooked, crumbles
9.28 Veal, leg, top round, cap off, cutlet, boneless, raw
9.28 Tilapia, fillet, baked, no added fat
9.28 Chicken, nugget, purchased frozen, baked, no added fat
9.28 Chicken, drumstick, lean flesh, raw
9.26 Beef, strips, untrimmed, casseroled, no added fat
9.26 Buffalo, riverine, cube roll, raw
9.257 Game meat, deer (venison), ground, cooked, pan-broiled
9.257 Game meat, deer, ground, cooked, pan-broiled
9.257 Game meat, deer, ground, cooked, pan-broiled
9.25 Lamb, eye of loin, untrimmed, raw
9.233 Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked
9.233 Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning
9.233 Chicken, broiler, breast, meat, cooked, rotisserie, with seasoning
9.2 Seeds, hemp seed, hulled
9.2 Pork, loin, tenderloin, lean and fat, raw
9.2 Huaca-Mullo
9.2 Shrimp, penaeid, flesh, boiled (as part of a recipe)
9.2 Chicken, all meat, without skin, grilled
9.2 Chicken giblets, boiled (without salt), drained
9.19 OSCAR MAYER, Braunschweiger Liver Sausage (sliced)
9.173 Chicken, broilers or fryers, meat only, roasted
9.173 Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, braised
9.173 Chicken, broiler, meat only, roasted
9.173 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised
9.173 Chicken, broilers or fryers, meat only, cooked, roasted
9.17 Salmon, pink, canned in brine, drained
9.16 Milkfish, aquacultured, flesh, steamed, no added fat
9.15 Chicken, wing, lean flesh, skin & fat, raw
9.15 Pigeon (squab), whole, raw
9.14 Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled
9.12 Pork, belly, rind removed, baked, no added fat
9.12 Beef, boneless dice or strips, lean, casseroled, no added fat
9.11111111111111 Thịt chim cút, hấp
9.11111111111111 Thịt chim cút, luộc
9.11 Lamb, chop, with bone, chump, semi-trimmed, raw
9.107 Cereals, oats, instant, fortified, with cinnamon and spice, dry
9.1 WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared
9.1 Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares
9.1 Chufle
9.1 Tomato, powder
9.1 Beef, mince, regular fat, stir-fried, no added fat
9.1 Sardine, fillet, raw
9.1 Sardinella (Madeiran sardinella (Sardinella maderensis)/Round sardinella (Sardinella aurita)), raw
9.1 Ostrich meat, raw
9.1 Nấm rơm
9.1 Chicken liver, grilled (without salt or fat)
9.1 Mackerel, fillet, grilled (without salt or fat)
9.1 Luncheon meat, sliced, chicken
9.1 Gan vịt
9.1 Goat meat, moderately fat, ca. 10% fat, boiled (without salt), drained
9.1 Ginger, root, dried
9.099 Lamb, New Zealand, tenderloin, lean, fast fried
9.099 Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
9.096 Cereal, ready to eat, Honey Bunches of Oats with almonds, Post
9.091 Rice and Wheat cereal bar
9.091 Rice and Wheat cereal bar
9.08 Fish, mackerel, Atlantic, raw
9.08 Fish, mackerel, Atlantic, raw
9.08 Pork, forequarter chop, semi-trimmed, BBQ'd, no added fat
9.067 Turkey breast, pre-basted, meat and skin, cooked, roasted
9.064 Lamb, New Zealand, imported, kidney, cooked, soaked and fried
9.06 Beverages, Acai berry drink, fortified
12 Oz/ 340gm
9.06 Beverages, Acai berry drink, fortified
12 Oz/ 340gm
9.06 Trout, ocean, aquacultured, fillet, without skin, baked, no added fat
9.06 Confectionery, peanut, chocolate-coated
9.06 Kangaroo, rump, baked, no added fat
9.06 Beef, boneless dice or strips, untrimmed, casseroled, no added fat
9.058 Turkey, broiler, meat and skin, roasted
9.055 Chicken breast, deli, rotisserie seasoned, sliced, prepackaged
9.055 Chicken breast, deli, rotisserie seasoned, sliced, prepackaged
9.05 Tomato, sun-dried
9.05 Tomatoes, sun-dried
9.05 Tomatoes, sun-dried
9.035 Cereal, ready to eat, Special K: with Red Berries, Kellogg's
9.03 Fast foods, entree, chicken, breaded and fried, breast, meat only, skin and breading removed
9.03 Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
9.03 Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
9.02 Beef, steak, boneless, scotch fillet, untrimmed, raw
9.01 Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil
6 oz/ 170ml / 170gm
9.002 Cereals, QUAKER, corn grits, instant, plain, dry
9.002 Cereals, QUAKER, corn grits, instant, plain, dry
9 Thịt gà ta, hấp
9 Thịt gà công nghiệp, luộc
9 Thịt gà ta, luộc
9 Thịt gà công nghiệp, hấp
9 Mustard, powder
9 Pork meat, moderately fat, ca. 20% fat, boiled (without salt), drained
9 Chicken, all meat, with skin, shallow fried
9 Rabbit, meat, cooked
9 Tarragon
8.991 Snack, BALANCE, original bar
8.98 Game meat, elk, loin, separable lean only, cooked, broiled
8.98 Game meat, elk, loin, separable lean only, cooked, broiled
8.98 Spinach
8.98 Kangaroo, loin fillet, grilled, no added fat
8.97 Veal, sirloin, separable lean only, raw
8.97 Veal, sirloin, lean, raw
8.95 Spices, tarragon, dried
8.95 Spices, tarragon, dried
8.94 Kingfish, yellowtail, aquacultured, fillet, with skin, steamed, no added fat
8.94 Cumin (cummin) seed, dried, ground
8.94 Morwong, fillet, raw
8.94 Beef, diced, lean, casseroled, no added fat
8.935 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
8.93 Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled
8.927 Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled
8.927 Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled
8.925 Emu, ground, cooked, pan-broiled
8.925 Emu, ground, cooked, pan-broiled
8.92 Camel, rump, raw
8.91 Blue grenadier, flesh, steamed, no added fat
8.91 Pork, forequarter shoulder roast, lean, BBQ'd, no added fat
8.908 Chicken, broilers or fryers, light meat, meat and skin, raw
8.908 Chicken, broiler, light meat and skin, raw
8.9 Beef meat, lean, ca. 5% fat, raw
8.9 Sea snail/whelk, grilled (without salt or fat)
8.9 Lamb/mutton meat, lean, ca. 10% fat, raw
8.89 Snapper, fillet, raw
8.89 Mullet, yelloweye, fillet, steamed, no added fat
8.89 Beef, loin, strip loin (new york) steak, boneless, lean, cooked, broiled
8.888 Waffles, plain, frozen, ready -to-heat, toasted
8.888 Waffle, plain, frozen, ready-to-heat, toasted
8.87 Veal, sirloin, separable lean and fat, cooked, roasted
8.86 Veal, loin, separable lean and fat, cooked, roasted
8.86 Beef, diced, untrimmed, casseroled, no added fat
8.855 Turkey, all classes, meat and skin, roasted
8.85 Barley, pearl, uncooked
8.847 Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills
8.838 GROUNDNUTS,FRESH,FRIED
8.83 Hạt chia khô
8.83 Seeds, chia seeds, dried
8.83 Seeds, chia seeds, dried
8.83 Seeds, chia seeds, dried
8.83 Veal, grain-fed, loin chop, lean and fat, braised
8.82 Beef, sirloin steak, untrimmed, raw
8.81 Salami, milano
8.81 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled
8.8 WORTHINGTON Stripples, frozen, unprepared
8.8 Lamb, cutlet or frenched cutlet, with bone, semi-trimmed, raw
8.8 Chives
8.8 North African catfish, fillet, grilled (without salt or fat)
8.8 Hot pepper (dried)
8.8 Lamb/mutton meat, moderately fat, ca. 20% fat, grilled (without salt or fat)
8.8 Little tunny (Euthynnus alletteratus)/Bonito (Sarda sarda), raw
8.8 Meagre (Argyrosomus regius), dried
8.8 Mangrove oyster (Crassostrea tulipa/gasar), dried
8.8 Chilli pepper, dried
8.8 Camel meat, raw
8.79 Salami, hungarian
8.79 Fish, Salmon, Chum, raw (Alaska Native)
8.78 Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled
8.78 Game meat, deer (venison), tenderloin, roast, lean, broiled
8.78 Game meat, deer, tenderloin, separable lean only, cooked, broiled
8.763 CHICK-FIL-A, Chick-n-Strips
8.761 Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
8.761 Pork, loin, sirloin steak, boneless, lean, broiled
8.76 Whiting, King George, flesh, steamed, no added fat
8.76 Camel, cube roll, raw
8.724 Turkey, Ground, cooked
8.724 Ground turkey, cooked
8.70246913580247 Cá mòi (cá sardin), kho
8.701 Spices, pepper, red or cayenne
8.701 Spices, pepper, red or cayenne
8.701 Spices, pepper, red or cayenne
8.7 Chicken, dark meat without skin, grilled (without salt or fat)
8.7 Melon seed (citrullus spp.), kernel only, dried, raw
8.7 Shrimp, penaeid, flesh, grilled (without salt or fat)
8.7 Parsley
8.7 Pork, spare ribs, untrimmed, raw
8.7 Pork, forequarter shoulder roast, semi-trimmed, BBQ'd, no added fat
8.691 Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)
8.691 Pasta, whole-wheat, dry
8.69 POPEYES, Spicy Chicken Strips, analyzed 2006
8.672 Fish, salmon, Atlantic, farmed, raw
8.672 Fish, salmon, Atlantic, farmed, raw
8.672 Fish, salmon, Atlantic, farmed, raw
8.67 Beef, steak, with bone, T-bone, untrimmed, raw
8.669 Peppers, hot chile, sun-dried
8.669 Pepper, hot chili, red, sun-dried
8.667 KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
8.654 Fish, tuna, fresh, bluefin, raw
8.654 Fish, tuna, bluefin, fresh, raw
8.64 Lamb, loin chop, untrimmed, raw
8.64 Goat, leg, lean, baked, no added fat
8.63 Chicken, drumstick, lean flesh, skin & fat, raw
8.63 Lamb, boneless, fillet or loin, lean, raw
8.63 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)
8.63 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry
8.628 Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried
8.628 Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried
8.61 Fish, salmon, king, with skin, kippered, (Alaska Native)
8.604 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
8.603 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
8.6 Akee
8.6 Nicaraguan Cacao
8.6 Pataste
8.6 Spiny pigweed
8.6 Seso Vegetal
8.6 Shrimp, penaeid, flesh, steamed (without salt)
8.6 Chicken liver, raw
8.59 Fish, mackerel, king, raw
8.59 Fish, mackerel, king, raw
8.585 Turkey, tom, meat only, roasted
8.574 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
8.573 Pork, ground, 84% lean / 16% fat, cooked, pan-broiled
8.573 Pork, ground, 84% lean / 16% fat, cooked, pan-broiled
8.57142857142857 Thịt bê nửa mỡ, luộc
8.562 KFC, Crispy Chicken Strips
8.56 Breakfast cereal, mixed grain (wheat & oat), flakes, apricot & sultana, added vitamins B1, B2, B3 & folate & Fe
8.56 Bassa (basa), fillet, baked, no added fat
8.56 Tomato, sundried
8.554 Pheasant, breast, meat only, raw
8.554 Pheasant, breast, meat only, raw
8.55 Tôm khô, nấu canh
8.53 Lamb, roasting piece, shoulder, lean, raw
8.52 Fish, salmon, red, (sockeye), kippered (Alaska Native)
8.512 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled
8.512 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled
8.51147248830474 Thịt trâu, hấp
8.507 Fish, salmon, sockeye, raw
8.507 Fish, salmon, sockeye, raw
8.5 Fish, salmon, king, chinook, smoked and canned (Alaska Native)
8.5 Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12
12 Oz/ 340gm
8.5 Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12
12 Oz/ 340gm
8.5 Anchovy, fillet, boiled (as part of a recipe)
8.5 Fish, salmon, native, king or chinook, smoked, canned
8.5 Okra, fruit, dried
8.5 Chicken, all meat, with skin, grilled
8.5 Gemfish, flesh, baked, no added fat
8.5 Pork, forequarter chop, untrimmed, BBQ'd, no added fat
8.5 Salami, all varieties, raw
8.5 Tamarillo
8.5 Summer Squash
8.5 Tree Tomato
8.5 New Zealand Spinach
8.5 Chaya
8.5 Cauliflower
8.49 Lamb, cutlet or frenched cutlet, with bone, untrimmed, raw
8.49 Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw
8.487 Chicken, broilers or fryers, meat and skin, cooked, roasted
8.487 Chicken, broiler, meat and skin, roasted
8.487 CHICKEN,UNSPECIFIED PART,W/O BONE,MEAT&SKIN,FRESH,ROASTED
8.485 Pork, loin, centre cut (centre chop), bone-in, lean, broiled
8.485 Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled
8.475 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry
8.47 Turkey, retail parts, wing, meat only, cooked, roasted
8.47 Lamb, chop, with bone, loin or chump, untrimmed, raw
8.47 Salami, pepperoni
8.469 CHICKEN,BREAST,MEAT ONLY,FRESH,BOILED
8.469 Chicken, broiler, breast, meat, stewed
8.469 Chicken, broilers or fryers, breast, meat only, cooked, stewed
8.464 Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments
8.46 Goat, loin, lean, baked, no added fat
8.44 Lamb, boneless, fillet or loin, untrimmed, raw
8.44 Veal, sirloin, separable lean and fat, raw
8.43 Game meat, opossum, cooked, roasted
8.426 Lamb, New Zealand, imported, kidney, raw
8.423 Turkey, broiler, meat only, raw
8.42 Veal, composite cuts, lean, cooked
8.42 Fish, salmon, chinook (spring), raw
8.42 Veal, composite of trimmed retail cuts, separable lean only, cooked
8.42 Fish, salmon, chinook, raw
8.42 Morwong, fillet, steamed, no added fat
8.415 Fish, salmon, king (chinook), raw (Alaska Native)
8.41 Kangaroo, steak, as purchased, raw
8.4 White Mustard
8.4 Gừng khô (bột)
8.4 Groundnut, dry, boiled, Arachishypogae, (Mtedza wouma wophika)
8.4 Goat meat, moderately fat, ca. 10% fat, raw
8.4 Shrimp (crayfish), whole, dried
8.4 Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled
8.4 Beef, variety meats and by-products, spleen, raw
8.4 Beef, spleen, raw
8.4 Game meat, deer (venison), top round, separable lean only, 1" steak, cooked, broiled
8.4 Pork, back ribs, lean and fat, roasted
8.4 Veal, grain-fed, loin chop, lean, braised
8.4 Barracuda, fillet, boiled (as part of a recipe)
8.4 Beef meat, ground, ca. 10% fat, raw
8.4 Bayad, fillet, boiled (as part of a recipe)
8.389 Turkey, hen, meat only, raw
8.387 T.G.I. FRIDAY'S, chicken fingers
8.387 Noodles, egg, dry, enriched
8.387 Noodles, egg, dry, enriched
8.384 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
8.38 Goat, all cuts, separable fat, baked, no added fat
8.372 Cereal, ready to eat, Golden Grahams, General Mills
8.37 Mullet, yelloweye, fillet, raw
8.368 Sausage, Braunschweiger (liver sausage with bacon), pork
8.368 Braunschweiger (a liver sausage), pork
8.368 Braunschweiger (a liver sausage), pork
8.35 Ostrich, moon steak, raw
8.35 Beef, casserole meat, boneless or bone-in, blade, lean, casseroled
8.34 Salami, mettwurst
8.335 Hạt hướng dương
8.335 Seeds, sunflower seed kernels, dried
8.335 Seeds, sunflower seed kernels, dried
8.333 Beverages, Energy drink, ROCKSTAR, sugar free
12 Oz/ 340gm
8.333 Beverages, Energy drink, ROCKSTAR, sugar free
12 Oz/ 340gm
8.333 Beverages, MONSTER energy drink, low carb
12 Oz/ 340gm
8.33 Pork, forequarter shoulder roast, untrimmed, BBQ'd, no added fat
8.33 Duck, lean flesh, raw
8.32 Goat, meat, all cuts, untrimmed, baked, no added fat
8.32 Fish, mackerel, Pacific and jack, mixed species, raw
8.32 Fish, mackerel, Pacific and jack, mixed species, raw
8.32 Fish, mackerel, Pacific and jack, mixed species, raw
8.32 Deli-meat, chicken breast, oven-roasted, fat free, sliced
8.317 POPEYES, Mild Chicken Strips, analyzed 2006
8.31 Goat, meat, all cuts, lean, baked, no added fat
8.302 Turkey, all classes, meat only, raw
8.3 Beef meat, lean, cured, dried
8.3 Pork, shoulder, butt (blade boneless), lean, roasted
8.3 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled
8.3 Lamb, chop, with bone, chump, untrimmed, raw
8.3 Goat meat, lean, grilled (without salt or fat)
8.3 Lamb, liver, boiled (without salt)
8.3 Chicken, dark meat with skin, raw
8.3 Camel Meat (Nyirinyiri)
8.3 Wheat flour, white, fortified with iron, zinc, folic acid and vitamins A, B1, B2, B3, B12 (Ghana, Sierra Leone)
8.3 Wheat flour, white, fortified with iron, zinc, folic acid and vitamins B1, B2, B3, B12 (Liberia)
8.3 Biscuit, savoury, rice cake, from brown rice, plain
8.3 Rabbit stew, (Nyama ya kaluluyokazingira)
8.29 Blue grenadier, flesh, baked, no added fat
8.28571428571428 Thịt cừu, nạc, chiên, rán
8.28 Silver perch, aquacultured, steamed, no added fat
8.27 Men bia tươi
8.265 Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw
8.26 Sausage, chorizo, fried, no added fat
8.26 Ostrich, fan fillet, raw
8.258 Cereal, ready to eat, Corn Flakes, Kellogg's
8.255 Turkey, broiler, wing, meat only, roasted
8.25 Corn, dried, yellow
8.25 Corn, dried, yellow (Northern Plains Indians)
8.25 Chicken, schnitzel, baked without fat
8.25 Sprat, blue, wild caught, flesh, skin & bones, raw
8.25 Shallot
8.25 Onion
8.24817708333333 Hạt hướng dương rang
8.242 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
8.239 Chicken, broilers or fryers, meat only, raw
8.239 Chicken, broiler, meat only, raw
8.238 Cereal, ready to eat, Cheerios: multigrain, General Mills
8.23 Chicken, thigh, lean flesh, raw
8.23 Mulloway, flesh, steamed, no added fat
8.224 Pork, loin, sirloin steak, boneless, lean, roasted
8.224 Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted
8.218 Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled
8.217 Fast foods, chicken tenders
8.217 Fast foods, chicken tenders
8.217 Fast foods, chicken tenders, breaded
8.217 BEEF,LEAN,SMOKED/DRIED,BOILED
8.21 Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw
8.21 Beef, steak, with bone, T-bone or blade, lean, raw
8.208 Cereal, ready to eat, Sugar Crisp, Post
8.207 Pork, kidney, raw
8.207 Pork, fresh, variety meats and by-products, kidneys, raw
8.205 Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled
8.202 Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's
8.2 Beef tripe, stewed (as part of a recipe)
8.2 Sweets, confectioner's coating or chips, peanut butter
8.2 Quail, breast, meat only, raw
8.2 Quail, breast, meat only, raw
8.2 Candies, confectioner's coating, peanut butter
8.2 Thịt chim cút
8.2 Sardine (Sardina pilchardus), dried
8.2 Rice, red native, hulled, raw
8.2 False sesame seeds, dried, raw
8.2 Melon seed, kernel only, dried, raw
8.2 Carbonated energy drink
12 Oz/ 340gm
8.2 Chicken, dark meat with skin, boiled (without salt), drained
8.2 Chicken, all meat, without skin, raw
8.2 Crab, flesh (body and claw), boiled (as part of a recipe)
8.2 Pea
8.2 Peach
8.2 Andean Jicama
8.2 Artichoke
8.194 Milk and cereal bar
8.194 Milk and cereal bar
8.194 Bar, milk and cereal
8.18122448979592 Thịt cừu nửa mỡ, nướng
8.18 Nut, almond, with skin, raw, unsalted
8.18 Nut, almond, with skin, roasted, unsalted
8.18 Mackerel, grilled, no added fat
8.18 Flour, spelt
8.171 Turkey, tom, meat and skin, roasted
8.17 Whiting, King George, flesh, raw
8.165 Pork, loin, sirloin chop, bone-in, lean, roasted
8.165 Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted
8.16 Sausage, Chorizo, dry
8.16 Trout, rainbow, aquacultured, baked, no added fat
8.15 Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled
8.14035087719298 Thịt cừu, nạc, hấp
8.14035087719298 Thịt cừu, nạc, luộc
8.138 Fish, salmon, sockeye (red), raw
8.127 POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
8.12 Sweets, syrups, malt
8.12 Syrups, malt
8.12 Barramundi, aquacultured, fillet, steamed with no added fat
8.11594202898551 Thịt gà tây, chiên, rán giòn
8.11594202898551 Thịt gà tây, chiên, rán ngập dầu
8.10810810810811 Thịt bê nửa mỡ, chiên, rán
8.108 KFC, Popcorn Chicken
8.102 Turkey bacon, microwaved
8.102 Turkey bacon, cooked
8.102 Bacon, turkey, microwaved
8.1 Thyme, dried, ground
8.1 Cape Gooseberry
8.1 Ground Cherry
8.1 Th?t gà ta
8.1 Th?t gà công nghi?p, s?ng
8.1 Ớt khô bột
8.1 Crab, flesh (body and claw), grilled (without salt or fat)
8.1 Mackerel, fillet, raw
8.1 Mackerel, fillet, steamed (without salt)
8.1 Turkey, whole, meat only, raw
8.096 Snacks, rice cakes, brown rice, buckwheat
8.096 Snacks, rice cakes, brown rice, buckwheat
8.096 Snacks, rice cakes, brown rice, buckwheat, unsalted
8.096 Snacks, rice cakes, brown rice, buckwheat, unsalted
8.096 Turkey, tom, meat only, raw
8.095 Ground turkey, 93% lean, 7% fat, pan-broiled crumbles
8.095 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
8.09 Oregano, dried
8.09 Beef, casserole meat, boneless, blade, semi-trimmed, casseroled
8.082 Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted
8.082 Pork, leg, shank portion, lean, roasted
8.08 Soft drink, energy drink, Red Bull
12 Oz/ 340gm
8.073 DENNY'S, chicken strips
8.07 Turkey, hindquarter, lean flesh, skin & fat, raw
8.07 Pork, forequarter chop, lean, raw
8.07 Thịt thỏ rừng
8.063 Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled
8.06 Beef, steak, boneless rump or sirloin, lean, raw
8.06 Tilapia, fillet, steamed, no added fat
8.05 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
8.05 Beef, loin, strip loin (new york) steak, boneless, lean, raw
8.045 Fish, salmon, atlantic, farmed, baked or broiled
8.045 Fish, salmon, Atlantic, farmed, cooked, dry heat
8.04 Fish, salmon, sockeye (red), raw (Alaska Native)
8.03 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked
8.03 Beef, variety meats and by-products, kidneys, raw
8.03 Lamb, New Zealand, composite cuts, fat, cooked
8.03 Beef, kidneys, raw
8.03 Sausage, chicken, flavoured, fried, no added fat
8.03 Sausage, chicken, plain, fried, no added fat
8.00358208955224 Thịt bò, lưng, nạc, chần
8.00358208955224 Thịt bò, lưng, nạc, hấp
8.00358208955224 Thịt bò, lưng, nạc, luộc
8 Thịt bê nửa mỡ, nướng
8 Thyme, dried
8 Tim bò, luộc
8 Thịt dê, nạc, nướng
8 Nile perch, dry, raw
8 Quail, breast, raw, Coturnixjaponica, (Chinziri)
8 Mahi mahi, fillet, raw
8 Mahi mahi, fillet, steamed (without salt)
8 Mola carplet, small whole fish, viscera, fins and scales removed, grilled (without salt or fat)
8 Chicken, dark meat without skin, boiled (without salt), drained
8 Turkey, meat, raw
8 Luffa
8 Smooth Loofah
8 Vegetable Sponge
8 African carp, fillet, grilled (without salt or fat)
8 Beef tripe, grilled (without salt or fat)
8 Beef, kidney, raw, (Impsyo yang'ombe)
8 Beef kidney, raw
7.995 Fish, salmon, pink, raw
7.995 Fish, salmon, pink, raw
7.99 Lamb, with bone, shin, untrimmed, casseroled, no added fat
7.988 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw
7.983 T.G.I. FRIDAY'S, chicken fingers, from kids' menu
7.978 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
7.97 Veal, composite of trimmed retail cuts, separable lean and fat, cooked
7.96 BURGER KING, Chicken Strips
7.96 Elk, free range, roast, eye of round, cooked (Shoshone Bannock)
7.96 Turkey, hindquarter, lean flesh, raw
7.9534328358209 Thịt bò, mông, hấp
7.9534328358209 Thịt bò, mông, luộc
7.95 Chinese Parsley
7.95 Cilantro
7.95 Coriander
7.95 Fish, salmon, coho, wild, cooked, dry heat
7.95 Fish, salmon, coho, wild, baked or broiled
7.948 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry
7.943 Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw
7.942 Waffle, buttermilk, frozen, ready-to-heat, toasted
7.942 Waffle, buttermilk, frozen, ready-to-heat, toasted
7.942 Waffle, buttermilk, frozen, ready-to-heat, toasted
7.94 Veal, loin, chop, separable lean only, cooked, grilled
7.94 Veal, loin, chop, separable lean only, cooked, grilled
7.94 Pork, leg, butt portion, lean, roasted
7.94 Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted
7.94 Beef, casserole meat, boneless, blade, untrimmed, casseroled
7.93 Bread roll, mixed grain
7.93 Lamb, roasting piece, shoulder, semi-trimmed, raw
7.93 Fish, salmon, coho (silver), raw (Alaska Native)
7.93 Veal, grain-fed, loin chop, lean, raw
7.929 Spices, parsley, dried
7.929 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
7.922 Candies, peanut bar
7.922 Candies, bars, peanut
7.92 Quail, cooked, total edible
7.92 ốc nhồi, hấp
7.92 ốc nhồi, luộc
7.92 ốc nhồi, nướng
7.92 ốc nhồi, xào
7.914 Pork, ground, 96% lean / 4% fat, raw
7.91 Veal, shoulder, arm, separable lean only, raw
7.91 Veal, shoulder, shank, lean, raw
7.904 Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's
7.903 Formulated bar, high fiber, chewy, oats and chocolate
7.9 Veal, ground, cooked, pan-fried
7.9 Veal, ground, cooked, pan-fried
7.9 Veal, ground, pan-fried
7.9 Peanut/Groundnut, sugar-coated
7.9 Pork meat, fatty, ca. 40% fat, stewed (as part of a recipe)
7.9 Ready-to-use therapeutic food(RUTF), milk, maize, soya, sorghum(MSMS)
7.9 Dagaa fish (omena), dried, stewed (without salt)
7.9 Chicken giblets, stewed (as part of a recipe)
7.9 Mullet, fillet, grilled (without salt or fat)
7.9 Elephant-Foot Yam
7.9 Verdolaga
7.9 Purslane
7.895 Pancakes, whole wheat, dry mix, incomplete
7.89 APPLEBEE'S, chicken tenders, from kids' menu
7.883 Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only
7.875 Cá hồi, nướng
7.872 Turkey, broiler, meat and skin, raw
7.87 Beef, loin, strip loin roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted
7.87 Chicken, skin, composite, casseroled, no added fat
7.87 Trout, ocean, aquacultured, fillet, without skin, steamed, no added fat
7.869 Fast Foods, Fried Chicken, Breast, meat and skin and breading
7.86206896551724 Thịt ngỗng, nướng
7.86 Lamb, with bone, shin, semi-trimmed, casseroled, no added fat
7.86 Fish, salmon, Atlantic, wild, raw
7.86 Fish, salmon, Atlantic, wild, raw
7.855 Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted
7.855 Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled
7.855 Pork, loin, rib chop (rib end), bone-in, lean, broiled
7.855 Duck, young duckling, domestic, White Pekin, breast, meat and skin, boneless, roasted
7.85 Turkey, hen, meat and skin, raw
7.85 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 0mm (0") trim, raw
7.85 Elk, free range, ground, cooked patties (Shoshone Bannock)
7.85 Lamb, fillet, lean, raw
7.85 Sausage, chorizo, uncooked
7.85 Moringa
7.85 West Indian Ben
7.85 Drumstick Tree
7.85 Horseradish Tree
7.85 Jacinto (Sp.)
7.85 Benzolive Tree
7.85 Ben Nut
7.847 APPLEBEE'S, chicken tenders platter
7.84 Nut, almond meal
7.834 Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised
7.834 Pork, loin, sirloin steak, boneless, lean, braised
7.83 Veal, composite cuts, lean, raw
7.83 Veal, composite of trimmed retail cuts, separable lean only, raw
7.83 Goat, forequarter, lean, baked, no added fat
7.83 Beef, mince, higher fat, stir-fried, no added fat
7.82 Cereal, ready to eat, French Toast Crunch, General Mills
7.813 Lamb, Canadian, loin, lean, raw
7.813 Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, raw
7.813 Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw
7.81 Shark, battered, deep-fried, takeaway outlet
7.81 Beef, steak, boneless rump or sirloin, semi-trimmed, raw
7.81 Rice cake, cracker (include hain mini rice cakes)
7.81 Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted
7.807 Chicken, broilers or fryers, breast, meat and skin, cooked, stewed
7.807 Chicken, broiler, breast, meat and skin, stewed
7.807 CHICKEN,BREAST,MEAT&SKIN,FRESH,BOILED
7.806 Snacks, rice cakes, brown rice, plain, unsalted
7.806 Snacks, rice cakes, brown rice, plain, unsalted
7.806 Snacks, rice cracker brown rice, plain
7.806 Snacks, brown rice chips
7.806 Snacks, brown rice chips
7.806 Snacks, brown rice chips
7.806 Snacks, rice cakes, brown rice, plain
7.802 Turkey, all classes, meat and skin, raw
7.802 Turkey, all classes, light meat and skin, raw
7.8 Atlantic horse mackerel, wild, fillet without skin, raw
7.8 Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked
7.8 LOMA LINDA Low Fat Big Franks, canned, unprepared
7.8 False sesame, leaves, dried
7.8 Wheat, whole grains, raw
7.8 Pork meat, moderately fat, ca. 20% fat, raw
7.8 Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked
7.8 Granadilla Cimarrona
7.8 Stinking Granadilla
7.798 Energy drink, with fruit juice
12 Oz/ 340gm
7.793 Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted
6 oz/ 170ml / 170gm
7.79 Chicken, broilers or fryers, light meat, meat only, cooked, stewed
7.79 Chicken, broiler, light meat, stewed
7.79 Bulgur, uncooked
7.785 Waffle, plain, frozen, ready-to-heat, microwave
7.785 Waffle, plain, frozen, ready-to-heat, microwaved
7.78 Beef, rib, rib eye steak, boneless, lean, cooked, broiled
7.78 Bream, fillet, steamed, no added fat
7.77777777777778 Thịt gà tây, luộc
7.77777777777778 Thịt gà tây, hấp
7.77777777777778 Cá hồi, xào
7.77 Beef, loin, t-bone steak (porterhouse), lean, cooked, broiled
7.767 Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil
7.76 Restaurant, family style, chicken tenders
7.76 Fish, swordfish, raw
7.76 Fish, swordfish, raw
7.76 Fish, swordfish, raw
7.76 Turkey, heart, all classes, cooked, simmered
7.76 Turkey, all classes, heart, simmered
7.76 Turkey, all classes, heart, cooked, simmered
7.76 Lamb, with bone, shin, lean, casseroled, no added fat
7.747 Lamb, Canadian, leg, whole, lean, raw
7.737 Pork sausage, link/patty, reduced fat, cooked, pan-fried
7.737 Pork sausage, link/patty, reduced fat, cooked, pan-fried
7.73 Beef, hip, inside (top) round steak, boneless, lean, cooked, braised
7.729 Turkey, hen, wing, meat only, roasted
7.727 Fast foods, sandwiches and burgers, submarine sandwich on white bread, with tuna salad, lettuce and tomatoes
7.727 SUBWAY, tuna sub on white bread with lettuce and tomato
7.727 Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
7.72 Fast foods, chicken fillet sandwich, plain with pickles
7.72 Ground turkey, 85% lean, 15% fat, pan-broiled crumbles
7.72 CHICK-FIL-A, chicken sandwich
7.72 Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
7.72 Breakfast cereal, wheat bran, flakes, sultanas, added vitamins B1, B2, B3, B6 & folate, Fe & Zn
7.713 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
7.71 Beef, steak, with bone, T-bone or blade, semi-trimmed, raw
7.709 Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
7.709 Nuts, mixed nuts, oil roasted, with peanuts, with salt added
7.709 Nuts, mixed nuts, oil roasted, with peanuts, without salt added
7.709 Nuts, mixed nuts, oil roasted with peanuts
7.709 Nuts, mixed nuts, oil roasted with peanuts, lightly salted
7.709 Nuts, mixed nuts, oil roasted with peanuts, salted
7.7 Beef meat, moderately fat, ca. 20% fat, raw
7.7 White grouper, fillet, grilled (without salt or fat)
7.7 Sardine, fillet, steamed (without salt)
7.7 Shrimp, penaeid, flesh, raw
7.7 Gou Qi (Chin.)
7.7 Lyciet de Chine (Fr.)
7.7 Kaukichai (Malays.)
7.7 Kuko (Jap.)
7.7 Daun Koki (Indones.)
7.7 Chinese Matrimony Vine
7.7 Chinese Wolfberry
7.7 Chinesischer Bocksdorn (Ger.)
7.7 Chinese Boxthorn
7.7 Soursop
7.7 Spina Santa Cinese (Ital.)
7.7 Wolfberry
7.69 Milkfish, aquacultured, flesh, raw
7.686 Turkey, tom, meat and skin, raw
7.685 Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised
7.68 Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted
7.68 Pork, forequarter shoulder roast, lean, raw
7.67 Lamb, diced, lean, raw
7.67 Beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised
7.66 Snacks, bagel chips, plain
7.66 Snacks, bagel chips, plain
7.66 Snacks, bagel chips
7.66 Lamb, steak, boneless, lean, raw
7.654 Pasta, spaghetti, protein-fortified, enriched, dry
7.654 Spaghetti, protein-fortified, dry, enriched (n x 6.25)
7.65 Lamb, roasting piece, leg or mini roast, lean, raw
7.65 Sorosi
7.65 Bitter Melon
7.64 Lamb, leg roast, lean, raw
7.636 Pork, fresh, backribs, separable lean and fat, cooked, roasted
7.631 Turkey, whole, meat and skin, raw
7.63 Flour, wheat, wholemeal, self-raising
7.629 Turkey, all classes, wing, meat only, roasted
7.628 Restaurant, family style, chicken fingers, from kid's menu
7.621 Fish, salmon, sockeye, canned, drained solids
7.621 Fish, salmon, sockeye (red), canned, drained solids, salted
7.62 Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw
7.62 Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
6 oz/ 170ml / 170gm
7.62 Lamb, fillet, untrimmed, raw
7.62 Prawn, flesh, cooked from raw, no added fat
7.607 Deli-meat, turkey breast, oven roasted, sliced
7.604 Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
7.6 Dove, cooked (includes squab)
7.6 Benniseed, dried, raw
7.6 Beef, ground, extra lean, crumbled, pan-fried
7.6 Soft drink, energy drink, V
12 Oz/ 340gm
7.6 Lamb, diced, untrimmed, raw
7.6 Cucumber
7.6 Tea
7.6 Pigeonpea
7.6 Sesame seed, whole, dried, raw
7.6 Ready-to-use therapeutic food(RUTF), peanut, milk (PM)
7.6 Bean, haricot, dried
7.6 Thịt thỏ nhà
7.592 Pork, cured, breakfast strips, cooked
7.59036144578313 Cá hồi, hấp
7.59036144578313 Cá hồi, luộc
7.59 Bean, red kidney, dried
7.59 Fast foods, entree, chicken, breaded and fried, wing, meat only, skin and breading removed
7.59 Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
7.583 Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced, raw
7.583 Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
7.575 Waffle, plain, frozen, ready-to-heat
7.575 Waffles, plain, frozen, ready-to-heat
7.57 Lamb, boneless dice or strips, lean, raw
7.56 Buckwheat groats, uncooked
7.56 Meatless, bacon
7.56 Bacon, meatless
7.56 Bacon, meatless
7.557 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
7.554 Wheat flour, white, bread, enriched
7.55 Beef, loin, bottom sirloin tri-tip steak, boneless, lean and fat, 0mm (0'') trim, cooked, broiled
7.54 Blue grenadier, flesh, raw
7.54 Kangaroo, tail, cooked, no added fat
Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.