Hot pepper (dried)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 31100 | 🏆 | - | Fiber, total dietary |
| 21200 | - | Carbohydrate | |
| 15500 | - | Total lipid (fat) | |
| 15000 | - | Protein | |
| 10300 | - | Sugars, total | |
| 8000 | - | Water | |
| 2400 | - | Fatty acids, total saturated | |
| 347 | - | Energy | |
| 150 | - | Calcium, Ca | |
| 20 | - | Sodium, Na | |
| 12.6 | - | Iron, Fe | |
| 8.8 | - | Niacin | |
| 8.27 | 🏆 | - | Carotene, beta |
| 2.54 | - | Cryptoxanthin, beta | |
| 1.2 | - | Zinc, Zn | |
| 1.05 | 🏆 | - | Carotene, alpha |
| 0.85 | - | Riboflavin | |
| 0.839 | - | Vitamin A, IU | |
| 0.42 | - | Pyridoxine (Vitamin B6 | |
| 0.35 | - | Thiamin | |
| 0.019 | - | Folic acid |