Peanuts, spanish, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 49600 | 🏆 | - | Total lipid (fat) |
| 26150 | - | Protein | |
| 6390 | - | Water | |
| 2029.9999999999998 | - | ASH, TOTAL | |
| 744 | - | Potassium, K | |
| 388 | - | Phosphorus, P | |
| 188 | - | Magnesium, Mg | |
| 106 | - | Calcium, Ca | |
| 22 | - | Sodium, Na | |
| 15.925 | - | Niacin | |
| 3.91 | - | Iron, Fe | |
| 2.64 | - | Manganese, Mn | |
| 2.12 | - | Zinc, Zn | |
| 0.9 | - | Copper, Cu | |
| 0.675 | - | Thiamin |