Veal, liver, pan-fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 485 | 🏆 | - | Cholesterol |
| 348 | 🏆 | - | FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6) |
| 20.07 | 🏆 | - | Retinol |
| 15.05 | 🏆 | - | Copper, Cu |
| 11.9 | 🏆 | - | Zinc, Zn |
| 0.0725 | 🏆 | - | Vitamin B-12 |
| 59870 | - | Water | |
| 27370 | - | Protein | |
| 6510 | - | Total lipid (fat) | |
| 1790 | - | ASH, TOTAL | |
| 1075 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 1037 | - | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 884 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 704 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 483 | - | Phosphorus, P | |
| 353 | - | Potassium, K | |
| 285 | - | Fatty acids, total trans | |
| 115 | - | FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid) | |
| 100 | - | Hydroxyproline | |
| 85 | - | Sodium, Na |
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