Snapper, fillet, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 0.35 | 🏆 | - | Fluoride, F |
| 77000 | - | Water | |
| 20300 | - | Protein | |
| 1600 | - | Total lipid (fat) | |
| 1100 | - | ASH, TOTAL | |
| 460 | - | Fatty acids, total saturated | |
| 449 | - | Potassium, K | |
| 404 | - | Energy | |
| 347 | - | Phosphorus, P | |
| 330 | - | Fatty acids, total polyunsaturated | |
| 320 | - | Fatty acids, total monounsaturated | |
| 310 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 265.44 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | |
| 123 | - | Calcium, Ca | |
| 100 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 90 | - | FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid) | |
| 85 | - | Sodium, Na | |
| 40 | - | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | |
| 32 | - | Magnesium, Mg | |
| 22.29 | - | Fatty acids, total trans |
Showing 1 to 20 of 39 entries