Lamb, mini roast, untrimmed, roasted, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60200 - Water
26500 - Protein
11000 - Total lipid (fat)
4560 - Fatty acids, total saturated
4260 - Fatty acids, total monounsaturated
2140 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1840 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
900 - ASH, TOTAL
860 - Fatty acids, total polyunsaturated
858 🏆 - Energy
629.45 - Fatty acids, total trans
350 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
252 - Potassium, K
213 - Phosphorus, P
170 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
150 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
108.281 - FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
70 - FATTY ACIDS, SATURATED, TOTAL
55 - Sodium, Na
22 - Magnesium, Mg
20 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
9.62 - Niacin
5 - Calcium, Ca
4.28 - Zinc, Zn
2.47 - Iron, Fe
0.44 - Pantothenic acid
0.4 - Vitamin E (alpha-tocopherol)
0.302 - Riboflavin
0.151 - Copper, Cu
0.133 - Thiamin
0.06 - Pyridoxine (Vitamin B6
0.0266 - Selenium, Se
0.015 - Folic acid
0.011 - Retinol
0.011 - Vitamin A, IU
0.0024 - Vitamin B-12
0.00151 - Vitamin D
0.0011 - Iodine (I)

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