Breakfast cereal, wheat biscuits, Weetabix type
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 70700 | 🏆 | - | Carbohydrate |
| 11500 | - | Protein | |
| 9900 | - | Fiber, total dietary | |
| 3800 | - | Water | |
| 2100 | - | ASH, TOTAL | |
| 1900 | - | Total lipid (fat) | |
| 392 | - | Potassium, K | |
| 366 | - | Energy | |
| 360 | - | Sodium, Na | |
| 308 | - | Phosphorus, P | |
| 125 | - | Magnesium, Mg | |
| 30 | - | Calcium, Ca | |
| 11 | - | Niacin | |
| 7.6 | - | Iron, Fe | |
| 2 | - | Zinc, Zn | |
| 1.24 | - | Riboflavin | |
| 1 | - | Thiamin | |
| 0.053 | - | Folic acid | |
| 0.0050999999999999995 | - | Selenium, Se |