Pork, medallion or loin steak, lean, fried, no added fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 330 | 🏆 | - | Sulphur (S) |
| 65400 | - | Water | |
| 29500 | - | Protein | |
| 3500 | - | Total lipid (fat) | |
| 1400 | - | Fatty acids, total monounsaturated | |
| 1300 | - | ASH, TOTAL | |
| 1190 | - | Fatty acids, total saturated | |
| 740 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 631 | - | Energy | |
| 590 | - | Fatty acids, total polyunsaturated | |
| 455 | - | Potassium, K | |
| 390 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 250 | - | Phosphorus, P | |
| 110 | - | FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid) | |
| 110 | - | Chloride (Cl) | |
| 52 | - | Sodium, Na | |
| 40 | - | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | |
| 29 | - | Magnesium, Mg | |
| 28.665 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | |
| 20 | - | FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC |
Showing 1 to 20 of 46 entries