Turkey, hindquarter, lean flesh, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
63300		-	Water
26800		-	Protein
7000		-	Total lipid (fat)
2630		-	Fatty acids, total monounsaturated
2410		-	Fatty acids, total saturated
1630		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1550		-	Fatty acids, total polyunsaturated
1400		-	ASH, TOTAL
714		-	Energy
670		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
320		-	Potassium, K
300		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
290	🏆	-	Sulphur (S)
230		-	Chloride (Cl)
210		-	Phosphorus, P
170		-	Sodium, Na
70		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
39.69		-	Fatty acids, total trans
30		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
21		-	Magnesium, Mg
20		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10.05		-	Niacin
10		-	FATTY ACIDS, SATURATED, TOTAL
9		-	Calcium, Ca
4.5		-	Zinc, Zn
2.1		-	Iron, Fe
2		-	Vitamin C
0.83		-	Pantothenic acid
0.28		-	Riboflavin
0.2		-	Vitamin E (alpha-tocopherol)
0.16		-	Copper, Cu
0.1		-	Thiamin
0.04		-	Fluoride, F
0.04		-	Pyridoxine (Vitamin B6
0.025		-	Retinol
0.025		-	Vitamin A, IU
0.023		-	Folic acid
0.02		-	Selenium, Se
0.006		-	Vitamin D
0.0039		-	BIOTIN
0.0024		-	Vitamin B-12
0.0021		-	Iodine (I)