Mutton, boneless dice or strips, shoulder, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72400 - Water
21300 - Protein
4200 - Total lipid (fat)
1570 - Fatty acids, total saturated
1490 - Fatty acids, total monounsaturated
900 - ASH, TOTAL
730 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
710 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
600 - Fatty acids, total polyunsaturated
518 - Energy
280 - Potassium, K
220 - Phosphorus, P
179.9 - Fatty acids, total trans
127.496 - FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
70 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
61 - Sodium, Na
40 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
40 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
21 - Magnesium, Mg
11.17 - Niacin
10 - FATTY ACIDS, SATURATED, TOTAL
5 - Calcium, Ca
2.9 - Zinc, Zn
2.2 - Iron, Fe
1.33 - Pantothenic acid
0.8 - Pyridoxine (Vitamin B6
0.25 - Riboflavin
0.2 - Vitamin E (alpha-tocopherol)
0.19 - Copper, Cu
0.16 - Thiamin
0.017 - Folic acid
0.008 - Retinol
0.008 - Vitamin A, IU
0.003 - Vitamin D
0.0028 - Vitamin B-12

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