Cardamom
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 40000000 | 🏆 | - | Starch |
| 12300000 | 🏆 | - | Protein |
| 1200 | - | Niacin | |
| 602.64 | - | Polyphenols, total | |
| 200 | - | Riboflavin | |
| 200 | 🏆 | - | Thiamin |
| 0.01 | - | p-Coumaric acid | |
| 0.01 | - | Protocatechuic acid |