Salami, all varieties, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
42100		-	Water
27400		-	Total lipid (fat)
21900		-	Protein
12210	🏆	-	Fatty acids, total monounsaturated
8930		-	Fatty acids, total saturated
6010		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5200		-	ASH, TOTAL
4090		-	Fatty acids, total polyunsaturated
2029.9999999999998		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1500		-	Sodium, Na
1412	🏆	-	Energy
1000		-	Lactic acid
730		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
500		-	Fiber, total dietary
420		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
400		-	Starch
400		-	Carbohydrate
360		-	Potassium, K
260		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
260		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
240		-	Phosphorus, P
130.15		-	Fatty acids, total trans
130		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
52.06		-	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
50		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
30		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
30		-	FATTY ACIDS, SATURATED, TOTAL
23		-	Magnesium, Mg
21		-	Calcium, Ca
8.5		-	Niacin
2.9		-	Zinc, Zn
1.7		-	Iron, Fe
0.9		-	Pantothenic acid
0.5		-	Thiamin
0.37		-	Manganese, Mn
0.24		-	Aluminium (Al)
0.19		-	Riboflavin
0.11		-	Pyridoxine (Vitamin B6
0.072		-	Copper, Cu
0.024		-	Selenium, Se
0.0058		-	Chromium (Cr)
0.0038		-	Iodine (I)
0.0017		-	Molybdenum (Mo)
0.0005		-	Vitamin B-12