Chicken, drumstick, lean flesh, skin & fat, casseroled, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
61600		-	Water
26900		-	Protein
11200		-	Total lipid (fat)
5520		-	Fatty acids, total monounsaturated
3500		-	Fatty acids, total saturated
2470		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1560		-	Fatty acids, total polyunsaturated
873	🏆	-	Energy
800		-	ASH, TOTAL
800		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
690		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
210		-	Phosphorus, P
208		-	Potassium, K
130		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
70		-	Sodium, Na
60.2		-	Fatty acids, total trans
59		-	Chloride (Cl)
40		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
40		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
40		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
30		-	FATTY ACIDS, SATURATED, TOTAL
22		-	Magnesium, Mg
20		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
16		-	Calcium, Ca
10.14		-	Niacin
10		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2.21		-	Zinc, Zn
0.89		-	Iron, Fe
0.8		-	Vitamin E (alpha-tocopherol)
0.68		-	Pantothenic acid
0.286		-	Riboflavin
0.22		-	Pyridoxine (Vitamin B6
0.164		-	Thiamin
0.085		-	Copper, Cu
0.0283		-	Selenium, Se
0.028		-	Retinol
0.028		-	Vitamin A, IU
0.02		-	Manganese, Mn
0.00618		-	Vitamin D
0.0046		-	BIOTIN
0.0021		-	Iodine (I)
0.0007		-	Vitamin B-12