OSCAR MAYER, Braunschweiger Liver Sausage (sliced)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
50500 - Water
29350 🏆 - Total lipid (fat)
14270 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
14250 - Protein
6990 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3490 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3370 - FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
3350 - ASH, TOTAL
1210 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1200 - Sugars, total
1159 - Sodium, Na
420 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
360 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
202 - Potassium, K
199 - Phosphorus, P
178 - Cholesterol
40 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
29.48 - Vitamin D
14 - Magnesium, Mg
10.51 - Iron, Fe
9.19 - Niacin
9 - Calcium, Ca
9 - Vitamin C
3.45 - Pantothenic acid
3.4 - Zinc, Zn
1.6 - Riboflavin
0.5 - Copper, Cu
0.33 - Vitamin B-6
0.23 - Thiamin
0.148 - Manganese, Mn
0.047 - Folic acid
0.01878 - Vitamin B-12

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