Chicken, liver, all classes, cooked, pan-fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 564 | 🏆 | - | Cholesterol |
| 508 | 🏆 | - | FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6) |
| 508 | 🏆 | - | FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6) |
| 326.8 | 🏆 | - | Choline, total |
| 4.3134 | 🏆 | - | Vitamin A, IU |
| 4.293 | 🏆 | - | Retinol |
| 0.56 | 🏆 | - | Folic acid |
| 65220 | - | Water | |
| 25780 | - | Protein | |
| 6430 | - | Total lipid (fat) | |
| 1470 | - | ASH, TOTAL | |
| 1246 | - | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 1088 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 911 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 714 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 442 | - | Phosphorus, P | |
| 315 | - | Potassium, K | |
| 120 | - | FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid) | |
| 98 | - | Fatty acids, total trans | |
| 92 | - | Sodium, Na |
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