Kingfish, yellowtail, aquacultured, fillet, with skin, steamed, no added fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 2527.991 | 🏆 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 |
| 1021 | 🏆 | - | Energy |
| 319 | 🏆 | - | Sulphur (S) |
| 56000 | - | Water | |
| 27200 | - | Protein | |
| 15100 | - | Total lipid (fat) | |
| 5160 | - | Fatty acids, total monounsaturated | |
| 4640 | - | Fatty acids, total polyunsaturated | |
| 3640 | - | Fatty acids, total saturated | |
| 2260 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 1600 | - | ASH, TOTAL | |
| 980 | - | FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid) | |
| 690 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 550 | - | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | |
| 393 | - | Potassium, K | |
| 297 | - | Phosphorus, P | |
| 180 | - | FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid) | |
| 139 | - | Calcium, Ca | |
| 122.18 | - | Fatty acids, total trans | |
| 40 | - | FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid) |
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