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Iodine (I)

mg per 100 grams	Significant Amount	Food	Group
494	*	Gracilaria seaweeds (Gracilaria verrucosa), dried or dehydrated	Composite foods (18)
486	*	Tangle (Laminaria digitata), dried or dehydrated	Composite foods (18)
341	*	Sea belt (Saccharina latissima), dried or dehydrated	Composite foods (18)
236	*	Kombu or Japanese kelp (Laminaria japonica), dried or dehydrated	Composite foods (18)
68.2	*	North Atlantic rockweed (Ascophyllum nodosum), dried or dehydrated	Composite foods (18)
40	*	Toothed wrack or bladder wrack (Fucus serratus et vesiculosus), dried or dehydrated	Composite foods (18)
36	*	Seaweed, agar, dried	Spices and condiments (13)
34.6	*	Atlantic wakame (Alaria esculenta), dried or dehydrated	Composite foods (18)
34.6	*	Carragheen mosses (Chondrus crispus), dried or dehydrated	Composite foods (18)
32.5	*	Dulse (Palmaria palmata), dried or dehydrated	Composite foods (18)
19.1	*	Wakame (Undaria pinnatifida), dried or dehydrated	Composite foods (18)
14.4	*	Sea thong (Himanthalia elongata), dried or dehydrated	Composite foods (18)
9.39	*	Sea lettuce (Enteromorpha sp.), dried or dehydrated	Composite foods (18)
9.19	*	Sea lettuce (ulva sp.), dried or dehydrated)	Composite foods (18)
5.1	*	Laver (Porphyra sp.), dried or dehydrated	Composite foods (18)
4.4	*	Salt, table, iodised	Food additives (17)
2.2	*	Seaweed, nori, dried	Spices and condiments (13)
1.86	*	Salt, white (sea, igneous or rock), iodine added, fluoride added 25 mg/100 g	Composite foods (18)
1.86	*	Salt, white (sea, igneous or rock), iodine added, no other enrichment	Composite foods (18)
0.57	*	Winkle, cooked	Meat and meat products (7)
0.5	*	Cod liver, raw	Meat and meat products (7)
0.4	*	Cod liver oil	Fats and oils (11)
0.394	*	Norway lobster, boiled/cooked in water	Meat and meat products (7)
0.3372	*	Seaweed, boiled, drained	Meat and meat products (7)
0.33	*	Salmon roe, semi-preserved	Meat and meat products (7)
0.321	*	Molokhia powder (dried jute leaves)	Composite foods (18)
0.31	*	Seafood terrine, with or without fish, prepacked	Meat and meat products (7)
0.2678	*	Mussel, blue, steamed	In Progress
0.26	*	Haddock, steamed	Meat and meat products (7)
0.26	*	Shrimp, cooked	Meat and meat products (7)
0.255	*	Haddock, smoked	Meat and meat products (7)
0.24	*	Protein powder, whey based, protein >70%, unfortified	Milk and milk products (4)
0.24	*	Lobster, raw	Meat and meat products (7)
0.23	*	Cod roe, smoked, semi-preserved	Meat and meat products (7)
0.23	*	Cod, salted, dried	Meat and meat products (7)
0.214	*	Pouting, raw	Meat and meat products (7)
0.213	*	Whiting, fried	Meat and meat products (7)
0.202	*	Oyster, Pacific, aquacultured, raw	Fish, shellfish and their products (6)
0.2017	*	Abalone, green lip, aquacultured, raw	Fish, shellfish and their products (6)
0.2	*	Milk, cow, powder, skim	Milk and milk products (4)
0.197	*	Mussel, canned, drained	Meat and meat products (7)
0.194	*	Prawn crackers	Cereals and their products (1)
0.192	*	Egg yolk, cooked	Meat and meat products (7)
0.191	*	European plaice, raw	Meat and meat products (7)
0.19	*	Abalone, green lip, wild, raw	Fish, shellfish and their products (6)
0.19	*	Mullet, roasted/baked	Meat and meat products (7)
0.1838	*	Oyster, aquacultured, raw	Fish, shellfish and their products (6)
0.1781	*	Scallop, fried, no added fat	Fats and oils (11)
0.175	*	Egg yolk, raw	Meat and meat products (7)
0.1621		Oyster, Sydney rock, aquacultured, raw	Fish, shellfish and their products (6)
0.1618		Oyster, native, aquacultured, raw	Fish, shellfish and their products (6)
0.15		Scallop, raw	In Progress
0.15		Pollock, cooked	Meat and meat products (7)
0.15		Tuna, roasted/baked	Meat and meat products (7)
0.143		Saithe, raw	Meat and meat products (7)
0.1417		Bread, gluten free, toasted	Composite foods (18)
0.141		Norway lobster, raw	Meat and meat products (7)
0.138		Mussel, common, raw	Meat and meat products (7)
0.1301		Morwong, fillet, grilled, no added fat	Fats and oils (11)
0.13		Egg, chicken, yolk, hard-boiled	Meat and meat products (7)
0.13		Cod, roasted/baked	Meat and meat products (7)
0.126		Haddock, raw	Meat and meat products (7)
0.1253		Bread, gluten free	Cereals and their products (1)
0.124		Pyrénées cheese, from ewe's milk	Milk and milk products (4)
0.122		Cod, cooked (average)	Meat and meat products (7)
0.12		Egg, chicken, whole, omega-3 polyunsaturate enriched, raw	Meat and meat products (7)
0.12		Milk, cow, powder, regular fat, added vitamins A & D	Milk and milk products (4)
0.12		Milk, cow, powder, regular fat, unfortified	Milk and milk products (4)
0.12		Paste, soybean	Roots, tubers, plantains and their products (2)
0.12		Lobster, boiled/cooked in water	Meat and meat products (7)
0.12		Shrimp or prawn, raw	Meat and meat products (7)
0.117		Caviar, semi-preserved	Meat and meat products (7)
0.1163		Egg, chicken, whole, omega-3 polyunsaturate enriched, boiled	Meat and meat products (7)
0.114		Whelk, cooked	Meat and meat products (7)
0.11		Abalone, brown lip, wild, raw	Fish, shellfish and their products (6)
0.11		Cod, steamed	Meat and meat products (7)
0.11		Fish, breaded, frozen, raw	Meat and meat products (7)
0.107		Mackerel, fried	Meat and meat products (7)
0.106		Mussel, boiled/cooked in water	Meat and meat products (7)
0.105		Cod liver, canned, drained	Meat and meat products (7)
0.101		Cod, raw	Meat and meat products (7)
0.101		Oyster, raw	Meat and meat products (7)
0.101		Pacific oyster, raw	Meat and meat products (7)
0.1		Morwong, fillet, raw	Fish, shellfish and their products (6)
0.1		Crab, boiled/cooked in water	Meat and meat products (7)
0.1		Mussels, filled (fat, parsley and garlic…), prepacked	Composite foods (18)
0.094		Lemon sole, raw	Meat and meat products (7)
0.092		Fish w bordelaise sauce, prepacked	Composite foods (18)
0.09		Morwong, fillet, steamed, no added fat	Fats and oils (11)
0.09		Parmesan cheese, from cow's milk	Milk and milk products (4)
0.0881		Prawn, endeavour, wild, flesh, raw	Fish, shellfish and their products (6)
0.0862		Breadcrumbs, white	Cereals and their products (1)
0.0843		Cheese, goat, soft	Meat and meat products (7)
0.08		Egg, chicken, yolk, raw	Meat and meat products (7)
0.08		Abalone, black lip, wild, raw	Fish, shellfish and their products (6)
0.08		Clam, boiled/cooked in water	Meat and meat products (7)
0.08		Clam, raw	Meat and meat products (7)
0.08		Feta cheese, PDO	Milk and milk products (4)
0.08		Pollack, raw	Meat and meat products (7)
0.08		Spinous spider crab, boiled	Meat and meat products (7)
0.0794		Prawn, school, wild, flesh, raw	Fish, shellfish and their products (6)
0.078		Oats, rolled, mixed with sugar or honey & other flavours, uncooked	Sweets and sugars (12)
0.0769		Bread, from white flour, Italian-style, commercial, toasted	Composite foods (18)
0.076		Cheese, bocconcini	Milk and milk products (4)
0.0758		Sardine, Australian, whole, raw	In Progress
0.075		Whiting, steamed	Meat and meat products (7)
0.074		Oats, hulled, uncooked	Cereals and their products (1)
0.074		Oats, rolled, uncooked	Cereals and their products (1)
0.074		Cod, salted, boiled/cooked in water	Meat and meat products (7)
0.073		Saithe, frozen, raw	Meat and meat products (7)
0.071		White fish with Provencal-style sauce (tomato sauce), prepacked	Composite foods (18)
0.0709		Bread, from white flour, added fibre, toasted	Composite foods (18)
0.0709		Crumpet, from white flour, toasted	Composite foods (18)
0.0701		Prawn, brown tiger, wild, flesh, raw	Fish, shellfish and their products (6)
0.07		Biscuit, savoury, rice cracker, seaweed flavoured	Cereals and their products (1)
0.07		Bread roll, mixed grain, toasted	Cereals and their products (1)
0.07		Brie de Melun cheese, from cow's milk	Milk and milk products (4)
0.07		Cheese, dry, from goat's milk	Milk and milk products (4)
0.07		Gorgonzola cheese, from cow's milk	Milk and milk products (4)
0.07		Miso soup, dehydrated, reconstituted	Composite foods (18)
0.07		Soup, fish and/or crustacean, prepacked, to be reheated	Composite foods (18)
0.07		Trout egges, canned	Meat and meat products (7)
0.07		Yogurt, ewe's milk, flavoured, w sugar	Milk and milk products (4)
0.0696		Bread, from white flour, added omega-3 polyunsaturates, toasted	Composite foods (18)
0.0692		Bread roll, from wholemeal flour, toasted	Cereals and their products (1)
0.0692		Bread, from white flour, added calcium, toasted	Composite foods (18)
0.0692		Bread, from white flour, added iron, toasted	Composite foods (18)
0.0692		Bread, from wholemeal flour, toasted	Composite foods (18)
0.068		Bread, from white flour, Italian-style, commercial	Cereals and their products (1)
0.068		Breakfast cereal, whole wheat, puffed, no added sugar or salt, unfortified	Cereals and their products (1)
0.068		Crayfish, raw	Meat and meat products (7)
0.0678		Bread, from white flour, Turkish, toasted	Composite foods (18)
0.0675		Paste, shrimp	Meat and meat products (7)
0.0674		Bread, mixed grain, toasted	Composite foods (18)
0.067		Bread, from white Jackaroo flour, added fibre and vitamins B1 & folate & Fe, toasted	Composite foods (18)
0.067		Pond smelt, raw	Meat and meat products (7)
0.0667		Bread, from white flour, sour dough, commercial, toasted	Composite foods (18)
0.066		Strawberry flavoured milk, with sugar, partially skimmed, fortified with vitamins D	Milk and milk products (4)
0.065		Spiny lobster, boiled/cooked in water	Meat and meat products (7)
0.065		Spiny lobster, raw	Meat and meat products (7)
0.0648		Bread, from rye flour, sour dough, toasted	Cereals and their products (1)
0.064		Pilchard, in tomato sauce, canned, drained	Meat and meat products (7)
0.063		Bread, from white flour, added omega-3 polyunsaturates	Cereals and their products (1)
0.0627		Bread, from white flour, added calcium	Cereals and their products (1)
0.0627		Bread, from white flour, added fibre	Cereals and their products (1)
0.0627		Bread, from white flour, added iron	Cereals and their products (1)
0.0626		Bread roll, mixed grain	Cereals and their products (1)
0.0621		Egg, chicken, whole, fried, no fat added	Meat and meat products (7)
0.0619		Bread roll, from wholemeal flour	Cereals and their products (1)
0.0619		Bread, from wholemeal flour	Cereals and their products (1)
0.0619		Bread, from wholemeal flour, extra grainy & seeds, toasted	Composite foods (18)
0.0613		Bread, from white flour	Cereals and their products (1)
0.0612		Cheese, goat, firm	Meat and meat products (7)
0.0603		Bread, mixed grain	Cereals and their products (1)
0.06		Bread, from white flour, Turkish	Cereals and their products (1)
0.06		Bread, from white Jackaroo flour, added fibre and vitamins B1 & folate & Fe	Cereals and their products (1)
0.06		Salmon, pink, canned in brine, drained	Fish, shellfish and their products (6)
0.06		American bass, raw	Meat and meat products (7)
0.06		Atlantic bass, raw	Meat and meat products (7)
0.06		Bogue, raw	Meat and meat products (7)
0.06		Chicken, nugget, breaded croquette	Meat and meat products (7)
0.06		Crab, raw	Meat and meat products (7)
0.06		Flaked crab and/or decorticated crab leg, canned, drained	Meat and meat products (7)
0.06		Gnocchi, from potato, cooked	Cereals and their products (1)
0.06		Lump roe, semi-preserved	Meat and meat products (7)
0.06		Spinach, young leaves, raw	Vegetables and their products (9)
0.06		Spotted wolffish	Meat and meat products (7)
0.059		Bread, from white flour, sour dough, commercial	Cereals and their products (1)
0.059		Crab, flesh, purchased steamed or boiled	Fish, shellfish and their products (6)
0.058		Bread, from rye flour, sour dough	Cereals and their products (1)
0.058		Coffee mix, with beverage whitener & sugar, dry powder	Beverages (14)
0.0579		Bread, from white flour, extra grainy & seeds, toasted	Composite foods (18)
0.0576		Egg, chicken, whole, raw	Meat and meat products (7)
0.0572		Prawn, flesh, raw (green)	Fish, shellfish and their products (6)
0.057		Egg, chicken, whole, poached	Meat and meat products (7)
0.057		Muffin, English style, from white flour, toasted	Composite foods (18)
0.056		Fresh cream cheese, plain, creamy, around 8% fat	Milk and milk products (4)
0.056		Selles-sur-Cher cheese, from goat's milk	Milk and milk products (4)
0.0554		Bread, from wholemeal flour, extra grainy & seeds	Cereals and their products (1)
0.0552		Muffin, English style, from white flour	Cereals and their products (1)
0.055		Bread, Naan, commercial	Cereals and their products (1)
0.055		Common anchovy, raw	Meat and meat products (7)
0.054		Fresh cream cheese, with fruits, creamy, with sugar, around 7% fat	Milk and milk products (4)
0.054		Petit-Suisse, fresh cream cheese type, plain, fat free	Milk and milk products (4)
0.053		Bread roll, from white flour, toasted	Cereals and their products (1)
0.053		Bread, garlic, commercial, cooked	Cereals and their products (1)
0.053		Milk, cow, canned, evaporated, reduced fat (approximately 2% fat)	Milk and milk products (4)
0.053		Milk, cow, canned, evaporated, regular	Milk and milk products (4)
0.052		Sardine, Australian, whole, fried, no added fat	Fats and oils (11)
0.052		Snapper, fillet, baked, no added fat	Fats and oils (11)
0.052		Sprat, blue, wild caught, flesh, skin & bones, fried, no added fat	Fats and oils (11)
0.052		Egg, poached	Meat and meat products (7)
0.052		Egg, scrambled, with added fat	Meat and meat products (7)
0.0518		Bread, from white flour, extra grainy & seeds	Cereals and their products (1)
0.0507		Cloves, dried, ground	Spices and condiments (13)
0.0505		Abalone, black lip, aquacultured, raw	Fish, shellfish and their products (6)
0.0505		Bread, from white flour, toasted	Composite foods (18)
0.0502		Bread, flat (pita or Lebanese), white, commercial	Cereals and their products (1)
0.0502		Bread, flat (pita or Lebanese), wholemeal, commercial	Cereals and their products (1)
0.0501		Bun, sweet, with dried fruit, uniced	Cereals and their products (1)
0.05		Cod, smoked, raw	Fish, shellfish and their products (6)
0.05		Apple crumble	Composite foods (18)
0.05		Brie de Meaux cheese, from cow's milk	Milk and milk products (4)
0.05		Dark chocolate bar, without sugar and with artificial sweeteners	Composite foods (18)
0.05		Fish or seafood in puff pastry	Composite foods (18)
0.05		Fruit charlotte	Composite foods (18)
0.05		Lump fish, raw	Meat and meat products (7)
0.05		Saint-Felicien cheese, from cow's milk	Milk and milk products (4)
0.0495		Egg, chicken, whole, scrambled, with regular fat cows milk, no fat added	Milk and milk products (4)
0.049		Muffin, English style, from white flour, added dried fruit, toasted	Composite foods (18)
0.049		Ling, cooked	Meat and meat products (7)
0.048		Bread roll, from white flour	Cereals and their products (1)
0.048		Bresse blue cheese, from cow's milk	Milk and milk products (4)
0.0473		Egg, chicken, whole, hard-boiled	Meat and meat products (7)
0.047		Atlantic herring, marinated, or rollmops	Meat and meat products (7)
0.0468		Prawn, Western king, wild, flesh, raw	Fish, shellfish and their products (6)
0.0465		Sprat, blue, wild caught, flesh, skin & bones, raw	In Progress
0.0464		Bread, tortilla, white, commercial	Cereals and their products (1)
0.045		Bread, wrap, white, commercial	Cereals and their products (1)
0.044		Stock, dry powder or cube	In Progress
0.044		Muesli, crunchy, with fruits and/or dried fruits, grains (not fortified with vitamins and chemical elements)	Composite foods (18)
0.044		White fish with sorrel sauce, prepacked	Composite foods (18)
0.0432		Bread roll, topped with cheese	Cereals and their products (1)
0.043		Noodle, wheat, instant, flavoured, dry, uncooked	Cereals and their products (1)
0.043		Cereal bar, low calorie	Composite foods (18)
0.043		Omelette, with herbs	Meat and meat products (7)
0.0428		Bread, organic, toasted	Composite foods (18)
0.0423		Prawn, black tiger, aquacultured, purchased cooked	Fish, shellfish and their products (6)
0.042		European hake, braised	Meat and meat products (7)
0.0417		Bread, garlic or herb, homemade, cooked	Cereals and their products (1)
0.0411		Snapper, fillet, steamed, no added fat	Fats and oils (11)
0.041		Chicken, marinated wing, roasted/baked	Meat and meat products (7)
0.041		Scampi, breaded, fried	Meat and meat products (7)
0.0406		Protein powder, whey based, protein >70%, unfortified, prepared with water	Beverages (14)
0.04		Snapper, fillet, raw	Fish, shellfish and their products (6)
0.04		Albacore, steamed under pressure	Meat and meat products (7)
0.04		Atlantic herring, smoked, plain	Meat and meat products (7)
0.04		Black pudding (blood sausage), sautéed/pan-fried	Meat and meat products (7)
0.04		Breakfast cereals, diet, with chocolate, fortified with vitamins and chemical elements	Composite foods (18)
0.04		Breakfast cereals, filled with chocolate or chocolate-hazelnuts, fortified with vitamins and chemical elements	Composite foods (18)
0.04		Burbot, raw	Meat and meat products (7)
0.04		European pilchard or sardine, fillets without fishbone, in olive oil, canned, drained	Meat and meat products (7)
0.04		Gazelle horn (oriental pastry with almonds and syrup)	Composite foods (18)
0.04		Gilthead seabream, raw, wild	Meat and meat products (7)
0.04		Plant-based pâté, prepacked	Meat and meat products (7)
0.04		Sainte Maure cheese, from goat's milk	Milk and milk products (4)
0.04		Salmon, smoked	Meat and meat products (7)
0.04		Surmullet or red mullet, steamed	Meat and meat products (7)
0.04		Swordfish, raw	Meat and meat products (7)
0.04		Trout, farmed, smoked	Meat and meat products (7)
0.04		Valençay cheese, from goat's milk	Milk and milk products (4)
0.04		Yogurt, Greek-style, ewe's milk	Milk and milk products (4)
0.039		Bassa (basa), fillet, baked, no added fat	Fats and oils (11)
0.039		Bream, fillet, baked, no added fat	Fats and oils (11)
0.039		Milkfish, aquacultured, flesh, grilled, no added fat	Fish, shellfish and their products (6)
0.039		Silver perch, aquacultured, baked, no added fat	Fish, shellfish and their products (6)
0.039		Tilapia, fillet, baked, no added fat	Fats and oils (11)
0.039		Potato flakes, dehydrated, with milk or cream	Vegetables and their products (9)
0.0383		Bread, organic	Cereals and their products (1)
0.038		Bread, pizza base, commercial	Cereals and their products (1)
0.038		Cheese, parmesan, fresh, regular fat	Milk and milk products (4)
0.038		Atlantic herring, fried	Meat and meat products (7)
0.0377		Mackerel, grilled, no added fat	Fats and oils (11)
0.0364		Tuna, yellowfin, flesh, baked, no added fat	Fats and oils (11)
0.036		Lobster, southern rock, wild, flesh, raw	In Progress
0.036		Milk, cow, canned, sweetened, condensed, regular	Milk and milk products (4)
0.036		Shark, fillet, without skin, baked, no added fat	Fats and oils (11)
0.035		Hot dog, bread roll, frankfurt & sauce filling	Cereals and their products (1)
0.035		Eggnog, without alcohol	Milk and milk products (4)
0.035		Turbot, raw	Meat and meat products (7)
0.035		Turbot, raw, wild	Meat and meat products (7)
0.0347		Bread roll, topped with cheese & bacon	Cereals and their products (1)
0.0344		Porridge, rolled oats mixed with sugar or honey & other flavours, prepared with cows milk	Milk and milk products (4)
0.0343		Bun, sweet, with dried fruit, iced	Cereals and their products (1)
0.034		Lobster, southern rock, wild, flesh, purchased steamed or boiled	In Progress
0.033		Sauce, fish, commercial	Fish, shellfish and their products (6)
0.0328		Bread, from wheat flour, added dried fruit, toasted	Cereals and their products (1)
0.0322		Porridge, rolled oats, prepared with regular fat cows milk	Fats and oils (11)
0.0321		Bun, sweet, hot cross bun, with dried fruit	Cereals and their products (1)
0.032		European pilchard or sardine, grilled	Meat and meat products (7)
0.032		Neufchâtel cheese, from cow's milk	Milk and milk products (4)
0.032		Preserved gizzards, duck, canned	Meat and meat products (7)
0.0311		Bread, from white flour, added dried fruit	Cereals and their products (1)
0.031		Cheese, from goat's milk, from raw milk	Milk and milk products (4)
0.031		Fritter, filled with eggs (filo pastry), home-made, cooked	Composite foods (18)
0.031		Quiche Lorraine (eggs and lardoons quiche), prepacked	Composite foods (18)
0.031		Veal, chop, grilled/pan-fried	Meat and meat products (7)
0.0309		Prawn, flesh, cooked from raw, no added fat	Fats and oils (11)
0.03		Tilapia, fillet, raw	Fish, shellfish and their products (6)
0.03		Bassa, fillet, raw	Fish, shellfish and their products (6)
0.03		Bream, fillet, raw	Fish, shellfish and their products (6)
0.03		Bream, fillet, steamed, no added fat	Fats and oils (11)
0.03		Milkfish, aquacultured, flesh, raw	Fish, shellfish and their products (6)
0.03		Sausage, vegetarian style, added Fe, Zn and vitamin B12, raw	Meat and meat products (7)
0.03		Sausage, vegetarian style, fried, no added fat	Meat and meat products (7)
0.03		Sausage, vegetarian style, unfortified, raw	Meat and meat products (7)
0.03		Silver perch, aquacultured, raw	Fish, shellfish and their products (6)
0.03		Anchovy, fillets, in oil, semi-preserved, drained	Meat and meat products (7)
0.03		Blinis	Cereals and their products (1)
0.03		Chabichou cheese, from goat's milk	Milk and milk products (4)
0.03		Cheese, buche, from goat's milk	Milk and milk products (4)
0.03		Cheese, from goat's milk, from pasteurised milk	Milk and milk products (4)
0.03		Chevrot cheese, from goat's milk	Milk and milk products (4)
0.03		Common dab, raw	Meat and meat products (7)
0.03		Common sole, roasted/baked	Meat and meat products (7)
0.03		Conger, raw	Meat and meat products (7)
0.03		Crottin cheese, from goat's milk	Milk and milk products (4)
0.03		Crottin cheese, from goat's milk, from raw milk	Milk and milk products (4)
0.03		Crottin de Chavignol cheese, from goat's milk	Milk and milk products (4)
0.03		Dry spicy pork sausage with red pepper	Meat and meat products (7)
0.03		European plaice, steamed	Meat and meat products (7)
0.03		Langres cheese, from cow's milk	Milk and milk products (4)
0.03		Livarot cheese, from cow's milk	Milk and milk products (4)
0.03		Mayonnaise (70% fat and more), prepacked	Composite foods (18)
0.03		Mozzarella cheese, from buffala's milk	Milk and milk products (4)
0.03		Pélardon cheese, from goat's milk	Milk and milk products (4)
0.03		Pont l'Evêque cheese, from cow's milk	Milk and milk products (4)
0.03		Pouligny Saint-Pierre cheese, from goat's milk	Milk and milk products (4)
0.03		Profiteroles (chou pastry), with vanilla ice cream and chocolate sauce	Milk and milk products (4)
0.03		Rocamadour cheese, from goat's milk	Milk and milk products (4)
0.03		Salmon, canned, drained	Meat and meat products (7)
0.03		Soft cake filled with chocolate or chocolate drops or milk, prepacked	Milk and milk products (4)
0.03		Turbot, roasted/baked	Meat and meat products (7)
0.03		Vacherin cheese or Mont d'or cheese, from cow's milk	Milk and milk products (4)
0.029		Mackerel, raw	Fish, shellfish and their products (6)
0.0288		Cheese, mozzarella	Milk and milk products (4)
0.0286		Bassa (basa), fillet, steamed, no added fat	Fats and oils (11)
0.0286		Milkfish, aquacultured, flesh, steamed, no added fat	Fish, shellfish and their products (6)
0.0286		Silver perch, aquacultured, steamed, no added fat	Fish, shellfish and their products (6)
0.0286		Tilapia, fillet, steamed, no added fat	Fats and oils (11)
0.028		Milk, cow, fluid, lactose free, reduced fat (1% fat)	Milk and milk products (4)
0.028		Milk, cow, fluid, lactose free, regular fat (3.5% fat)	Milk and milk products (4)
0.028		Tuna, yellowfin, flesh, raw	Fish, shellfish and their products (6)
0.028		Coulommiers cheese, from cow's milk	Milk and milk products (4)
0.028		Scallop, without coral, raw	Meat and meat products (7)
0.0277		Shark, fillet, without skin, raw	Fish, shellfish and their products (6)
0.0276		Mackerel, steamed, no added fat	Fats and oils (11)
0.0271		Blue grenadier, flesh, raw	In Progress
0.027		Bread, damper, from white flour, homemade	Cereals and their products (1)
0.027		Chocolate, white	Sweets and sugars (12)
0.027		Yoghurt, flavoured, low fat (approx 2%)	Milk and milk products (4)
0.027		Causses blue cheese, from cow's milk	Milk and milk products (4)
0.027		Firm cheese in wax casing	Milk and milk products (4)
0.027		Fourme d'Ambert cheese, from cow's milk	Milk and milk products (4)
0.0267		Tuna, yellowfin, flesh, steamed, no added fat	Fats and oils (11)
0.0265		Cheese, fetta (feta)	Milk and milk products (4)
0.026		Cheese, parmesan, dried, finely grated	Milk and milk products (4)
0.026		Yoghurt, flavoured, high fat (approx 5%)	Milk and milk products (4)
0.0256		Breakfast cereal, mixed grain (wheat & oat), flakes, apricot & sultana, added vitamins B1, B2, B3 & folate & Fe	Cereals and their products (1)
0.0256		Milk, cow, fluid, reduced fat (1% fat)	Milk and milk products (4)
0.0255		Cheese, cheddar, natural, regular fat	Milk and milk products (4)
0.025		Yoghurt, vanilla flavoured, (2% fat)	Milk and milk products (4)
0.025		Bechamel sauce, prepacked	Composite foods (18)
0.025		Fish terrine, prepacked	Meat and meat products (7)
0.025		Goat milk, whole, raw	Milk and milk products (4)
0.025		Lemon sole, breaded, fried	Meat and meat products (7)
0.025		Merguez sausage, beef and mutton, cooked	Meat and meat products (7)
0.025		Processed cheese, around 8% fat, in wedges or cubes	Milk and milk products (4)
0.025		Savoy-style sponge cake	Composite foods (18)
0.025		Spring roll	Composite foods (18)
0.0245		Cheese, cheddar, processed, regular fat	Milk and milk products (4)
0.0244		Blue grenadier, flesh, steamed, no added fat	Fats and oils (11)
0.0241		Pancake, plain, homemade	Cereals and their products (1)
0.024		Ice cream, vanilla flavour, premium or rich (~15% fat)	Milk and milk products (4)
0.024		Milk, cow, fluid, reduced fat (1.5% fat), added omega 3 polyunsaturates	Milk and milk products (4)
0.024		Milk, cow, fluid, regular fat (3.5% fat), added omega 3 polyunsaturates	Milk and milk products (4)
0.024		Yoghurt, natural, regular fat (3% fat)	Milk and milk products (4)
0.024		Biscuit (cookie), covering with a chocolate bar	Composite foods (18)
0.024		Biscuit (cookie), snack w chocolate filling	Composite foods (18)
0.024		Breakfast cereals, sweet (average)	Composite foods (18)
0.024		Chitterling sausage, pan-reheated	Meat and meat products (7)
0.024		Eclair	Composite foods (18)
0.024		Processed cheese, in slices	Milk and milk products (4)
0.0238		Prawn, banana, wild, flesh, raw	Roots, tubers, plantains and their products (2)
0.0238		Squid or calamari, fried, no added fat	Fats and oils (11)
0.0237		Custard, vanilla, prepared from dry mix	In Progress
0.0233		Shark, fillet, without skin, steamed, no added fat	Fats and oils (11)
0.023		Cheese, brie	Milk and milk products (4)
0.023		Cheese, blue vein	Milk and milk products (4)
0.023		Cheese, cheddar, processed, reduced fat (approximately 15%), added vitamin D	Milk and milk products (4)
0.023		Yoghurt, flavoured, low fat (0.2%), intense sweetened, increased protein	Milk and milk products (4)
0.023		Condensed milk, without sugar, whole	Milk and milk products (4)
0.023		Milk chocolate bar, with puffed/popped cereals	Composite foods (18)
0.0229		Milk, cow, fluid, regular fat (3.5% fat)	Milk and milk products (4)
0.0226		Chocolate, milk	Milk and milk products (4)
0.0226		Chocolate, compound, cooking	Sweets and sugars (12)
0.0226		Chocolate, milk, fondant or caramel filled	Milk and milk products (4)
0.0226		Confectionery, chocolate centre, sugar-coated	Sweets and sugars (12)
0.0225		Beverage, chocolate flavour, from Milo powder, with regular fat cows milk	Beverages (14)
0.0222		Ice cream, vanilla flavour, regular fat	Milk and milk products (4)
0.022		Country-style bread, home-made (with flour for bread making machine)	Cereals and their products (1)
0.022		Ice cream, cone (normal size)	Milk and milk products (4)
0.022		Shrimp fritters	Meat and meat products (7)
0.0216		Beverage, chocolate flavour, from Nesquik powder, with regular fat cows milk	Beverages (14)
0.0216		Fish, eel, raw	Fish, shellfish and their products (6)
0.0216		Milk, cow, fluid, skim (0.15% fat), added milk solids	Milk and milk products (4)
0.0215		Milk, cow, fluid, flavoured, chocolate, reduced fat	Milk and milk products (4)
0.0213		Cake, mud, dark chocolate, homemade, uniced	Cereals and their products (1)
0.0213		Sauce, white, savoury, homemade	Savoury snacks (19)
0.021		Coffee, flat white/latte/cappuccino, from ground coffee beans, with regular fat cows milk	Fats and oils (11)
0.021		Carré de l'Est cheese, from cow's milk	Milk and milk products (4)
0.021		Cuttlefish, raw	Meat and meat products (7)
0.021		Egg, powder	Meat and meat products (7)
0.021		Egg, raw	Meat and meat products (7)
0.021		Époisses cheese, from cow's milk	Milk and milk products (4)
0.021		Mascarpone cheese, from cow's milk	Milk and milk products (4)
0.0206		Beverage, chocolate flavour, from drinking chocolate, with regular fat cows milk	Beverages (14)
0.0204		Gemfish, flesh, baked, no added fat	Fish, shellfish and their products (6)
0.0204		Rice, brown, uncooked	Cereals and their products (1)
0.02		Caramels, soft & hard	Sweets and sugars (12)
0.02		Hamburger, white roll, beef patty, with cheese, onion, pickles & sauce, fast food chain	Milk and milk products (4)
0.02		Octopus, raw	In Progress
0.02		Squid or calamari, raw	Fish, shellfish and their products (6)
0.02		Atlantic herring, smoked, in oil	Meat and meat products (7)
0.02		baked Alaska	Milk and milk products (4)
0.02		Baklava (oriental pastry with almonds and syrup)	Composite foods (18)
0.02		Breakfast cereals, diet, with fruits, fortified with vitamins and chemical elements	Composite foods (18)
0.02		Buckwheat crepe, plain, prepacked	Composite foods (18)
0.02		Camembert cheese, from cow's milk, from raw milk	Milk and milk products (4)
0.02		Cancoillotte (processed cheese), from cow's milk	Milk and milk products (4)
0.02		Caribbean-style fish fritters, fish acras	Meat and meat products (7)
0.02		Cereal bar w fruit	Composite foods (18)
0.02		Cereal bar with fruit, fortified with vitamins and minerals	Composite foods (18)
0.02		Common sole, grilled	Meat and meat products (7)
0.02		Firm cheese, around 27% fat, Maasdam-type cheese	Milk and milk products (4)
0.02		Fish and shrimp 'au gratin', previously frozen, prepacked	Composite foods (18)
0.02		Fish brandade or fish shepherd's pie, prepacked	Composite foods (18)
0.02		Garfish, raw	Meat and meat products (7)
0.02		Goat cheese, breaded, to grill, prepacked	Composite foods (18)
0.02		Grissini or bread stick	Cereals and their products (1)
0.02		Guacamole, prepacked	Composite foods (18)
0.02		John dory, raw	Meat and meat products (7)
0.02		Mackerel, fillet, in mustard sauce, canned, drained	Meat and meat products (7)
0.02		Madeleine cake, pure butter, prepacked	Composite foods (18)
0.02		Muesli, flakes (Bircher-style), with fruits or dried fruits, fortified with vitamins and chemical elements	Composite foods (18)
0.02		Picodon cheese, from goat's milk	Milk and milk products (4)
0.02		Processed cheese, double cream, around 31% fat	Milk and milk products (4)
0.02		Raclette cheese, from cow's milk	Milk and milk products (4)
0.02		Salami	Meat and meat products (7)
0.02		Scallop, with coral, cooked	Meat and meat products (7)
0.02		Sea trout, raw	Meat and meat products (7)
0.02		Sponge cake filled and covered with chocolate, prepacked	Composite foods (18)
0.02		Tomme cheese, from cow's milk	Milk and milk products (4)
0.02		Uncured soft cheese, spreadable, around 20% fat, in a tub	Milk and milk products (4)
0.02		Uncured soft cheese, spreadable, around 25% fat, in a tub	Milk and milk products (4)
0.02		Vine leaf stuffed wih rice or dolmas, drained, prepacked	Composite foods (18)
0.02		Waffle, from bakery	Composite foods (18)
0.02		Yogurt, fermented milk or dairy specialty, with fruits, with sweetener, fat free, fortified with vitamin D	Milk and milk products (4)
0.0199		Salt substitute, potassium chloride	In Progress
0.0199		Salt, table, non-iodised	Food additives (17)
0.0196		Yoghurt, strawberry pieces or flavoured, regular fat (3% fat)	Milk and milk products (4)
0.0192		Confectionery, almond, chocolate-coated	Pulses, seeds and nuts and their products (3)
0.0191		Cake, mud, dark chocolate, homemade, chocolate ganache icing	Cereals and their products (1)
0.019		Cheese, Ricotta	Milk and milk products (4)
0.019		Yogurt, fermented milk or dairy specialty, with cereals, fat free	Milk and milk products (4)
0.0189		Trout, ocean, aquacultured, fillet, without skin, baked, no added fat	Fish, shellfish and their products (6)
0.018		Beverage base, chocolate flavour, added vitamins A, B1, B2, C & D, Ca & Fe (Milo)	Beverages (14)
0.018		Biscuit, savoury, rice cracker, plain	Cereals and their products (1)
0.018		Cheese, cheddar, natural, reduced fat (approximately 15%)	Milk and milk products (4)
0.018		Cheese, cheddar, natural, reduced fat (approximately 25%)	Milk and milk products (4)
0.018		Ice confection, stick, milk-based, various flavours	Milk and milk products (4)
0.018		Milk, cow, fluid, skim (0.15% fat)	Milk and milk products (4)
0.018		Biscuit shortbread, with butter	Composite foods (18)
0.018		Fougasse, filled	Composite foods (18)
0.018		Ricotta cheese	Milk and milk products (4)
0.0179		Chocolate, milk, with dried fruit & nuts	Milk and milk products (4)
0.0175		Peanut butter, smooth & crunchy, no added sugar or salt	Milk and milk products (4)
0.0173		Mayonnaise, traditional (greater than 65% fat), commercial	Fats and oils (11)
0.017		Psyllium, uncooked	Food additives (17)
0.017		Salmon, flavoured, canned, undrained	Fish, shellfish and their products (6)
0.017		Wheat bran, unprocessed, uncooked	Cereals and their products (1)
0.017		Yoghurt, vanilla flavoured, low fat (less than 0.5% fat)	Milk and milk products (4)
0.017		Chocolate spread with hazelnuts	Composite foods (18)
0.017		Fermented milk drink, plain, skimmed milk	Milk and milk products (4)
0.017		Meal replacement low calorie, in powder, reconstituted with skimmed milk, milkshake type	Milk and milk products (4)
0.017		Megrim, raw	Meat and meat products (7)
0.017		Milk chocolate bar, with dried fruits (nuts, almonds, raisins, praline)	Composite foods (18)
0.017		Preserved duck	Meat and meat products (7)
0.017		Salmon, steamed	Meat and meat products (7)
0.017		Yogurt, fermented milk or dairy specialty, with chocolate shavings, with cream, with sugar	Milk and milk products (4)
0.0169		Cake, chocolate, homemade, uniced	Cereals and their products (1)
0.0168		Slice, caramel	Sweets and sugars (12)
0.0167		Octopus, boiled, no added fat	Fats and oils (11)
0.0167		Yoghurt, apricot pieces or flavoured, regular fat (3% fat)	Milk and milk products (4)
0.0166		Cake, carrot, commercial, iced	Cereals and their products (1)
0.0165		Pasta in cream based sauce, prepared from dry mix	Spices and condiments (13)
0.0162		Confectionery, sultana, chocolate-coated	Sweets and sugars (12)
0.016		Pasta in cream based sauce, dry mix	Spices and condiments (13)
0.016		Ice cream, chocolate coated	Milk and milk products (4)
0.016		Syrup for canned fruits in syrup	Composite foods (18)
0.016		Tea leaf	Beverages (14)
0.016		Tuna, plain, canned, drained	Meat and meat products (7)
0.0159		Biscuit, savoury, from white wheat flour, plain snack cracker style	Cereals and their products (1)
0.0158		Chocolate, milk, with nuts	Milk and milk products (4)
0.0157		Gemfish, flesh, raw	Fish, shellfish and their products (6)
0.0156		Cake, plain butter cake, commercial, iced	Milk and milk products (4)
0.0156		Cake, plain butter cake, commercial, uniced	Milk and milk products (4)
0.0155		Cake, plain butter cake, homemade, uniced	Milk and milk products (4)
0.0153		Cheese, cottage	Milk and milk products (4)
0.0153		Parsley, continental, fresh, raw	Spices and condiments (13)
0.015		Biscuit, savoury, seed based	Cereals and their products (1)
0.015		Breakfast cereal, mixed grain (wheat, rice & oat), flakes, honey, unfortified	Cereals and their products (1)
0.015		Cream, sour, light (approximately 18% fat)	Milk and milk products (4)
0.015		Cream, sour, regular fat	Milk and milk products (4)
0.015		Soup, broth style, with meat & noodles, instant dry mix	Meat and meat products (7)
0.015		Cheeseburger, from fast foods restaurant	Composite foods (18)
0.015		Chitterling sausage, sautéed/pan-fried	Meat and meat products (7)
0.015		Doughnut filled with jam	Composite foods (18)
0.015		Duck, magret, cooked in pan	Meat and meat products (7)
0.015		European pilchard or sardine, in olive oil, canned, drained	Meat and meat products (7)
0.015		Fritter, filled with beef (filo pastry)	Composite foods (18)
0.015		Provence herbs, dried	Composite foods (18)
0.0149		Confectionery, peanut, chocolate-coated	Sweets and sugars (12)
0.0145		Trout, ocean, aquacultured, fillet, without skin, raw	Fish, shellfish and their products (6)
0.0144		Pizza, ham & pineapple, takeaway style	Fruits and their products (10)
0.0144		Scone, plain, homemade	Cereals and their products (1)
0.014		Flour, gluten free, plain	Cereals and their products (1)
0.014		Noodle, wheat, instant, flavoured, boiled, drained	Cereals and their products (1)
0.014		Tapioca, pearl or seed style, uncooked	Fruits and their products (10)
0.014		Albacore, raw	Meat and meat products (7)
0.014		Cocktail sausage	Meat and meat products (7)
0.014		Custard dessert, vanilla, canned	Milk and milk products (4)
0.014		European plaice, breaded, fried	Meat and meat products (7)
0.014		Frankfurter sausage	Meat and meat products (7)
0.014		Mullet, raw	Meat and meat products (7)
0.014		Petit-Suisse, fresh cream cheese type, plain, around 4% fat	Milk and milk products (4)
0.0139		Cake, chocolate, homemade, iced	Cereals and their products (1)
0.0138		Trout, ocean, aquacultured, fillet, without skin, steamed, no added fat	Fish, shellfish and their products (6)
0.0136		Cumin (cummin) seed, dried, ground	Spices and condiments (13)
0.0136		Noodle, soba, dry	Cereals and their products (1)
0.0136		Whiting, King George, flesh, baked, no added fat	Fats and oils (11)
0.0131		Biscuit, sweet, plain	Cereals and their products (1)
0.013		Cheese, camembert	Milk and milk products (4)
0.013		Anchovy, canned in oil, drained	Fats and oils (11)
0.013		Biscuit, savoury, rice cake, from brown rice, plain	Cereals and their products (1)
0.013		Biscuit, savoury, rice cracker, added vegetable powder	Cereals and their products (1)
0.013		Breakfast cereal, whole wheat, biscuit, no added sugar, unfortified	Cereals and their products (1)
0.013		Cheese, cream, plain	Milk and milk products (4)
0.013		Custard, vanilla, regular fat	Fats and oils (11)
0.013		Dairy or yoghurt dessert, chocolate, regular fat	Fats and oils (11)
0.013		Mullet, yelloweye, fillet, baked, no added fat	Fats and oils (11)
0.013		Salmon, red, canned in brine, drained	Fish, shellfish and their products (6)
0.013		Biscuit (cookie) vitamins content guaranteed	Composite foods (18)
0.013		Cheese and ham, breaded	Composite foods (18)
0.013		European perch, raw	Meat and meat products (7)
0.013		Puff pastry, pure butter, cooked	Composite foods (18)
0.013		Sandwich made with French bread, turkey, raw vegetables (lettuce & tomato) and mayonnaise	Composite foods (18)
0.0129		Biscuit, sweet, Anzac style, homemade from basic ingredients	Cereals and their products (1)
0.0126		Cake, plain butter cake, homemade, iced	Milk and milk products (4)
0.0124		Ginger, dried, ground	Spices and condiments (13)
0.0124		Pudding, plum, steamed or boiled, homemade	Fruits and their products (10)
0.0123		Slice, brownie, chocolate, with nuts, homemade	Pulses, seeds and nuts and their products (3)
0.0122		Extruded snack, cheese flavoured	Milk and milk products (4)
0.012		Mixed vegetables, purchased frozen, carrot, corn & pea/bean, boiled, drained	Roots, tubers, plantains and their products (2)
0.012		Nut, chestnut, raw, unsalted	Pulses, seeds and nuts and their products (3)
0.012		Tuna, flavoured, canned in oil, drained	Fats and oils (11)
0.012		Vegetable crisps or chips, sweet potato & taro, flavoured	Composite foods (18)
0.012		Biscuit (cookie) filled with fruit paste or fruit puree	Composite foods (18)
0.012		Biscuit (cookie) with fruits, reduced salt	Composite foods (18)
0.012		Brownie (chocolate cake)	Composite foods (18)
0.012		Candies, all types	Composite foods (18)
0.012		Coppa	Meat and meat products (7)
0.012		Corn chips or tortilla chips	Cereals and their products (1)
0.012		Dried sponge cake filled with fruits and covered with chocolate	Composite foods (18)
0.012		European whitefish, raw	Meat and meat products (7)
0.012		Lardoons, cooked	Meat and meat products (7)
0.012		Liquid cream, light, 15-20% fat, UHT	Milk and milk products (4)
0.012		Northern pike, roasted/baked	Meat and meat products (7)
0.012		Pastry (average)	Composite foods (18)
0.012		Saithe, cooked	Meat and meat products (7)
0.0117		Scone, pumpkin, homemade	Cereals and their products (1)
0.0116		Confectionery, dried fruit & nuts, chocolate-coated	Pulses, seeds and nuts and their products (3)
0.0114		Hamburger, white roll, beef patty, with salad, independent takeaway outlet	Cereals and their products (1)
0.0114		Meat alternative, protein (soy/wheat/pea) base, cooked	Cereals and their products (1)
0.0113		Cream, thickened, regular fat (approximately 35%)	Milk and milk products (4)
0.011		Cheese, edam	Milk and milk products (4)
0.011		Cake, lamington, unfilled	Cereals and their products (1)
0.011		Cake, sponge, plain, commercial, uniced, filled with jam & cream	Cereals and their products (1)
0.011		Cake, sponge, plain, commercial, uniced, unfilled	Cereals and their products (1)
0.011		Flour, cornflour, from maize starch	Cereals and their products (1)
0.011		Goat, all cuts, separable fat, baked, no added fat	Meat and meat products (7)
0.011		Goat, all cuts, separable fat, raw	Meat and meat products (7)
0.011		Goat, forequarter, lean, baked, no added fat	Meat and meat products (7)
0.011		Goat, forequarter, lean, raw	Meat and meat products (7)
0.011		Goat, leg, lean, baked, no added fat	Meat and meat products (7)
0.011		Goat, leg, lean, raw	Meat and meat products (7)
0.011		Goat, loin, lean, baked, no added fat	Meat and meat products (7)
0.011		Goat, loin, lean, raw	Meat and meat products (7)
0.011		Goat, meat, all cuts, lean, baked, no added fat	Meat and meat products (7)
0.011		Goat, meat, all cuts, lean, raw	Meat and meat products (7)
0.011		Goat, meat, all cuts, untrimmed, baked, no added fat	Meat and meat products (7)
0.011		Goat, meat, all cuts, untrimmed, raw	Meat and meat products (7)
0.011		Kingfish, yellowtail, aquacultured, fillet, with skin, grilled, no added fat	Fish, shellfish and their products (6)
0.011		Meat alternative, legume and/or vegetable base, as purchased	Meat and meat products (7)
0.011		Nut, chestnut, roasted, unsalted	Pulses, seeds and nuts and their products (3)
0.011		Snack, grain based, extruded, flavoured	Sweets and sugars (12)
0.011		Biscuit (cookie) vitamins and chemical elements content guaranteed	Composite foods (18)
0.011		Biscuit (cookie), with chocolate drops	Composite foods (18)
0.011		Coconut bar, with chocolate coating	Composite foods (18)
0.011		Crepe, plain, prepacked, room temperature	Composite foods (18)
0.011		Custard dessert, refrigerated (average)	Milk and milk products (4)
0.011		Dairy drink or fermented milk or yogurt, with fruits, with sugar	Milk and milk products (4)
0.011		Desert (average)	Composite foods (18)
0.011		Fruit cake, prepacked	Composite foods (18)
0.011		Pizza (average)	Composite foods (18)
0.011		Puffed salty snacks, made from maize/corn, without peanuts	Cereals and their products (1)
0.011		Soft cake, filled with fruit paste or fruit puree and sugar icing coated	Composite foods (18)
0.011		Spiny scorpionfish, raw	Meat and meat products (7)
0.011		Toasted ham sandwich topped with grated cheese, home-made	Composite foods (18)
0.011		Whipped cream or Chantilly cream, under pressure, UHT	Milk and milk products (4)
0.0109		Goat, meat, all cuts, lean, casseroled, no added fat	Meat and meat products (7)
0.0107		Fish, white flesh, battered, packaged frozen, baked, no added fat	Fish, shellfish and their products (6)
0.0107		Fish, white flesh, crumbed, packaged frozen, baked, no added fat	Fish, shellfish and their products (6)
0.0107		Tart, custard, commercial	In Progress
0.0106		Biscuit, savoury, rice cracker, flavoured (excluding seaweed)	Cereals and their products (1)
0.0103		Pizza, supreme, fast food chain	Composite foods (18)
0.0102		Flour, rice	Cereals and their products (1)
0.0102		Tuna, canned in brine, drained	Fish, shellfish and their products (6)
0.01		Chocolate, dark, high cocoa solids	Sweets and sugars (12)
0.01		Flathead, flesh, steamed, no added fat	Fats and oils (11)
0.01		Mullet, yelloweye, fillet, raw	Fish, shellfish and their products (6)
0.01		Mullet, yelloweye, fillet, steamed, no added fat	Fats and oils (11)
0.01		Mulloway, flesh, steamed, no added fat	Fats and oils (11)
0.01		Pasta, maize flour (corn) based, dry	Cereals and their products (1)
0.01		Pasta, white wheat flour & spinach, dry	Cereals and their products (1)
0.01		Pasta, white wheat flour, dry	Cereals and their products (1)
0.01		Pasta, white wheat flour, fresh, uncooked	Cereals and their products (1)
0.01		Pasta, wholemeal wheat flour, dry	Cereals and their products (1)
0.01		Peanut butter, smooth & crunchy, added sugar & salt	Milk and milk products (4)
0.01		Soup, cream variety, instant dry mix	Foods for particular nutritional uses (15)
0.01		Soup, vegetable, instant dry mix	Composite foods (18)
0.01		Whiting, King George, flesh, raw	Meat and meat products (7)
0.01		Apricot, canned in syrup (sugar content unknown), drained	Vegetables and their products (9)
0.01		Brioche, from bakery	Composite foods (18)
0.01		Chocolate cake	Composite foods (18)
0.01		Chocolate snack bar, dairy filling with sponge cake	Composite foods (18)
0.01		Country-style pâté or terrine	Meat and meat products (7)
0.01		Couscous w fish	Composite foods (18)
0.01		Curry sauce, prepacked	Composite foods (18)
0.01		Dried pasta, wholemeal, raw	Cereals and their products (1)
0.01		Fennel, boiled/cooked in water	Vegetables and their products (9)
0.01		Fresh cream cheese cake	Composite foods (18)
0.01		Fresh cream cheese or dairy specialty w whipped cream, 10% fat	Milk and milk products (4)
0.01		Fresh cream cheese or dairy specialty, with fruits, sweetened, sugar reduced, 0% fat	Milk and milk products (4)
0.01		Ice cream, box or cup (average)	Milk and milk products (4)
0.01		Jam or marmalade (average)	Composite foods (18)
0.01		Kidney, all types, cooked	Meat and meat products (7)
0.01		Kidney, beef, cooked	Meat and meat products (7)
0.01		Kidney, lamb, braised	Meat and meat products (7)
0.01		Kidney, pork, cooked	Meat and meat products (7)
0.01		Kidney, veal, sautéed/pan-fried	Meat and meat products (7)
0.01		Mixed fruits juice, reconstituted from a concentrate, standard	Beverages (14)
0.01		Mixed fruits nectar	Beverages (14)
0.01		Olives, black (average food)	Composite foods (18)
0.01		Poultry liver pâté	Meat and meat products (7)
0.01		Rillettes, salmon, prepacked	Meat and meat products (7)
0.01		Savoy-style fondue cheese preparation (cheese, wine ...), prepacked	Composite foods (18)
0.01		Surimi, on sticks, in slices or grated, crab flavour	Meat and meat products (7)
0.01		Taramasalata, prepacked	Meat and meat products (7)
0.0098		Coriander, fresh, raw	Spices and condiments (13)
0.0098		Goat, meat, all cuts, untrimmed, casseroled, no added fat	Meat and meat products (7)
0.0098		Pasta, white wheat flour & egg, dry	Cereals and their products (1)
0.0098		Rice, brown, boiled, no added salt	Cereals and their products (1)
0.0097		Meat alternative, protein (soy/wheat/pea) base, as purchased	Cereals and their products (1)
0.0096		Cake, carrot, homemade, uniced	Cereals and their products (1)
0.0096		Chicken, schnitzel, baked without fat	Meat and meat products (7)
0.0096		Lasagne, beef, homemade	Meat and meat products (7)
0.0094		Porridge, rolled oats, prepared with water	Beverages (14)
0.0093		Biscuit, savoury, from white wheat flour, flavoured (excluding cheese)	Cereals and their products (1)
0.0092		Muffin, cake-style, berry, commercial	Fruits and their products (10)
0.0091		Kale, cooked, no added fat	Fats and oils (11)
0.0091		Pudding, chocolate, homemade	Sweets and sugars (12)
0.009		Spread, hazelnut & chocolate flavoured	Sweets and sugars (12)
0.009		Morteaux sausage, boiled/cooked in water	Meat and meat products (7)
0.009		Mushroom sauce, prepacked	Composite foods (18)
0.0089		Flour, wheat, wholemeal, plain	Cereals and their products (1)
0.0088		Ghee, clarified butter	Milk and milk products (4)
0.0088		Butter, plain, no added salt	Milk and milk products (4)
0.0088		Butter, plain, salted	Milk and milk products (4)
0.0088		Ham, leg, lean	Meat and meat products (7)
0.0088		Meat alternative, legume and/or vegetable base, cooked	Meat and meat products (7)
0.0088		Pie, savoury, meat, commercial, ready to eat	Meat and meat products (7)
0.0088		Spread, yeast, marmite	Food additives (17)
0.0088		Spread, yeast, vegemite	Food additives (17)
0.0087		Macaroni & cheese, homemade, cooked unfilled pasta, homemade cheese sauce	Milk and milk products (4)
0.0086		Biscuit, sweet, chocolate chip or coated	Cereals and their products (1)
0.0086		Breakfast cereal, wheat bran, flakes, sultanas, added vitamins B1, B2, B3, B6 & folate, Fe & Zn	Cereals and their products (1)
0.0085		Biscuit, sweet, cream filled, commercial	Cereals and their products (1)
0.0085		Kingfish, yellowtail, aquacultured, fillet, with skin, raw	Fish, shellfish and their products (6)
0.0085		Pizza, cheese & tomato, commercial	Milk and milk products (4)
0.0084		Chocolate, dark, no added sugar	Sweets and sugars (12)
0.0083		Bar, snack, oat based, baked	Cereals and their products (1)
0.0083		Biscuit, sweet, breakfast style, with or without dried fruit	Cereals and their products (1)
0.0082		Beef, corned, canned	Meat and meat products (7)
0.0082		Flour, wheat, white, high protein or bread making flour	Cereals and their products (1)
0.0082		Pizza, supreme, takeaway style	Composite foods (18)
0.0081		Biscuit, savoury, corn cake, plain, salted	Cereals and their products (1)
0.0081		Breakfast cereal, mixed grain (wheat, oat & corn), extruded, added vitamins B1, B2, B3, B6, C & folate, Ca & Fe	Cereals and their products (1)
0.008		Biscuit, sweet, biscuit base, caramel filling, chocolate-coated, commercial	Cereals and their products (1)
0.008		Cheese, haloumi	Milk and milk products (4)
0.008		Kingfish, yellowtail, aquacultured, fillet, with skin, steamed, no added fat	Fish, shellfish and their products (6)
0.008		Pheasant, meat and skin, raw	In Progress
0.008		Breakfast cereals, chocolate puffed/popped wheat grain, fortified with vitamins and chemical elements	Composite foods (18)
0.008		Breakfast cereals, popped or puffed wheat grain, with honey or caramel, fortified with vitamins and chemical elements	Composite foods (18)
0.008		Breakfast cereals, with chocolate, not filled, fortified with vitamins and chemical elements	Composite foods (18)
0.008		Carbonara-style pasta (spaghetti, tagliatelle…)	Composite foods (18)
0.008		Common anchovy, marinated, prepacked	Meat and meat products (7)
0.008		Eel, boiled/cooked in water	Meat and meat products (7)
0.008		Eel, cooked (average)	Meat and meat products (7)
0.008		Eel, roasted/baked	Meat and meat products (7)
0.008		Pheasant, meat, raw	Meat and meat products (7)
0.008		Rainbow trout, farmed, steamed	Meat and meat products (7)
0.008		Salty snacks, crackers, garnished or filled with cheese	Cereals and their products (1)
0.008		Salty snacks, crackers, plain	Cereals and their products (1)
0.008		Salty snacks, crackers, reduced fat	Cereals and their products (1)
0.008		Soft cake filled with fruits, mini sponge roll type, prepacked	Composite foods (18)
0.008		Tomato sauce, with meat or Bolognese sauce, prepacked	Composite foods (18)
0.008		Toulouse sausage, cooked	Meat and meat products (7)
0.008		Veal escalope cordon bleu (topped with a ham slice and Gruyere sauce), prepacked	Meat and meat products (7)
0.008		Yogurt, fermented milk or dairy specialty, plain, w sugar	Milk and milk products (4)
0.0079		Cake, carrot, homemade, iced	Cereals and their products (1)
0.0079		Pastry, filled with spinach & cheese, purchased frozen, baked	Milk and milk products (4)
0.0079		Sausages & vegetables, canned	Meat and meat products (7)
0.0078		Scone, plain, commercial	Cereals and their products (1)
0.0078		Pikelet or pancake, sweet, commercial	Cereals and their products (1)
0.0078		Pikelet, plain, homemade	In Progress
0.0077		Bread, banana	Roots, tubers, plantains and their products (2)
0.0077		Cake, mud, dark chocolate, commercial, chocolate ganache icing	Cereals and their products (1)
0.0077		Frankfurt, cooked	Meat and meat products (7)
0.0077		Muesli, granola, non-oat based, toasted, added nuts & seeds, unfortified	Pulses, seeds and nuts and their products (3)
0.0077		Slice, brownie, chocolate, without nuts, commercial	Pulses, seeds and nuts and their products (3)
0.0076		Pudding, sticky date, homemade	Fruits and their products (10)
0.0075		Flour, wheat, white, plain	Cereals and their products (1)
0.0074		Breakfast cereal, whole wheat, biscuit, bran, added vitamins B1, B2, B3 & folate & Fe	Cereals and their products (1)
0.0074		Salmon, smoked, sliced	Fish, shellfish and their products (6)
0.0073		Silverbeet, fresh, raw	Roots, tubers, plantains and their products (2)
0.0073		Spinach, baby, fresh, raw	Foods for particular nutritional uses (15)
0.0073		Spinach, water, fresh, raw	Spices and condiments (13)
0.0072		Biscuit, savoury, from wheat flour, crispbread, puffed & toasted	Cereals and their products (1)
0.0072		Prawn, banana, aquacultured, purchased cooked	Fish, shellfish and their products (6)
0.007		Rice, white, fried with bacon or ham, egg, prawns & vegetables	Meat and meat products (7)
0.007		Breakfast cereals, filled with a filling other than chocolate, fortified with vitamins and chemical elements	Composite foods (18)
0.007		Cereal bar with almonds or hazelnuts	Composite foods (18)
0.007		Chipolata slim sausage, raw	Meat and meat products (7)
0.007		Dry sausage	Meat and meat products (7)
0.007		Flamed tart (thin-crusted onion tart with cream and lardoons), prepacked	Composite foods (18)
0.007		Freshwater bream, raw	Meat and meat products (7)
0.007		Galantine (average)	Meat and meat products (7)
0.007		Garlic sausage	Meat and meat products (7)
0.007		Kidney, lamb, raw	Meat and meat products (7)
0.007		Merguez sausage, raw	Meat and meat products (7)
0.007		Milk, powder, skimmed	Milk and milk products (4)
0.007		Milk, powder, whole	Milk and milk products (4)
0.007		Milky cereal breakfast bar, with chocolate or not, fortified with vitamins and minerals	Composite foods (18)
0.007		Morteaux sausage	Meat and meat products (7)
0.007		Sausage, dried	Meat and meat products (7)
0.007		Spicy pork sausage with red pepper, no precision	Meat and meat products (7)
0.007		Strasbourg sausage	Meat and meat products (7)
0.007		Toulouse sausage, raw	Meat and meat products (7)
0.0069		Mixed leafy greens, commercial, raw	Vegetables and their products (9)
0.0069		Silverbeet, fresh, boiled, drained	Roots, tubers, plantains and their products (2)
0.0068		Biscuit, sweet, wheatmeal	Cereals and their products (1)
0.0068		Liquorice, chocolate-coated	Sweets and sugars (12)
0.0068		Steak & vegetables, canned	Meat and meat products (7)
0.0067		Kale, raw	Vegetables and their products (9)
0.0066		Chives, raw	Spices and condiments (13)
0.0066		Broccoli, fresh, microwaved	Vegetables and their products (9)
0.0066		Dill, fresh, raw	Spices and condiments (13)
0.0066		Mint, fresh, raw	Spices and condiments (13)
0.0066		Parsley, curly, fresh, raw	Spices and condiments (13)
0.0066		Pasta, legume based, boiled, no added salt	Cereals and their products (1)
0.0066		Pizza, vegetable, fast food chain	Composite foods (18)
0.0066		Rosemary, fresh, raw	Spices and condiments (13)
0.0066		Vine leaf, grape, canned	Fruits and their products (10)
0.0065		Biscuit, sweet, shortbread style, commercial	Cereals and their products (1)
0.0064		Bar, cherry & coconut centre, dark chocolate-coated	Cereals and their products (1)
0.0064		Basil, green, fresh, raw	Spices and condiments (13)
0.0064		Breakfast cereal, beverage, non-chocolate flavours, added vitamins A, B1, B2, B3, B6, B12, C & folate & Ca	Beverages (14)
0.0064		Lamb, liver, grilled, no added fat	Fats and oils (11)
0.0062		Sauce, pasta, cheese or cream-based, commercial	Milk and milk products (4)
0.006		Snail, raw	Meat and meat products (7)
0.006		Bar, snack, with >35% nuts, added protein	Pulses, seeds and nuts and their products (3)
0.006		Cake, fruit, homemade, uniced	Cereals and their products (1)
0.006		Pepper, black, ground	Fruits and their products (10)
0.006		Sauce, pasta, basil pesto, commercial	Spices and condiments (13)
0.006		Taco seasoning mix, chilli-based	Spices and condiments (13)
0.006		Albacore, in olive oil, canned, drained	Meat and meat products (7)
0.006		Beef, braised	Meat and meat products (7)
0.006		Beef, rib steak, lean, grilled/pan-fried	Meat and meat products (7)
0.006		Beef, sirloin steak, grilled/pan-fried	Meat and meat products (7)
0.006		Beef, steak or beef steak, grilled	Meat and meat products (7)
0.006		Beef, stewing meat, cooked	Meat and meat products (7)
0.006		Biscuit (cookie), with chocolate, prepacked	Composite foods (18)
0.006		Biscuit (cookie), with vegetal fat	Composite foods (18)
0.006		Boiled meat with vegetables, prepacked	Composite foods (18)
0.006		Bread, French bread, without salt	Cereals and their products (1)
0.006		Caen-style tripe	Composite foods (18)
0.006		Carp, roasted/baked	Meat and meat products (7)
0.006		Cooked ham, superior quality, rind less and fatless	Meat and meat products (7)
0.006		Frog, leg, raw	Meat and meat products (7)
0.006		Malted cocoa or chocolate powder for beverage, with sugar	Beverages (14)
0.006		Pâté in crust	Meat and meat products (7)
0.006		Pizza, ham and cheese, prepacked	Composite foods (18)
0.006		Rillettes, tuna, prepacked	Meat and meat products (7)
0.006		Sandwich loaf, multigrain	Cereals and their products (1)
0.006		Sausage meat, raw	Meat and meat products (7)
0.006		Trout, roasted/baked	Meat and meat products (7)
0.006		Trout, steamed	Meat and meat products (7)
0.006		Turkey, meat, roasted/baked	Meat and meat products (7)
0.006		Veal fillet, roasted/baked	Meat and meat products (7)
0.006		Veal, escalope, cooked	Meat and meat products (7)
0.006		Vegetable terrine or mousse	Composite foods (18)
0.006		White bean stew, canned	Composite foods (18)
0.0059		Muesli, granola, toasted, added nuts & seeds, unfortified	Pulses, seeds and nuts and their products (3)
0.0059		Potato, fries, independent takeaway outlet, deep fried, blended oil, salted	Fats and oils (11)
0.0059		Scone, fruit, commercial	Fruits and their products (10)
0.0058		Flour, wheat, white, self-raising	Cereals and their products (1)
0.0057		Noodle, wheat, instant, flavoured, boiled, undrained	Cereals and their products (1)
0.0057		Soup, chicken & noodle, cup of soup, prepared from instant dry mix with water	Meat and meat products (7)
0.0055		Yeast, dry powder	Spices and condiments (13)
0.0055		Biscuit, savoury, from rye flour, crispbread	Cereals and their products (1)
0.0055		Potato crisps or chips, salt & vinegar flavoured	Composite foods (18)
0.0055		Rocket, fresh, raw	Spices and condiments (13)
0.0054		Breakfast cereal, wheat bran, pellets, added vitamins B1, B2 & folate, Fe & Zn	Cereals and their products (1)
0.0054		Corn chips, plain, toasted, salted	Composite foods (18)
0.0054		Crocodile, steak, as purchased, fried, no added fat	Fats and oils (11)
0.0054		Potato crisps or chips, flavoured (other than salt & vinegar)	Composite foods (18)
0.0054		Rice paper wrapper, soaked in water	Beverages (14)
0.0054		Sauce, soy, commercial	Pulses, seeds and nuts and their products (3)
0.0053		Bok choy, fried, no added fat	Fats and oils (11)
0.0053		Pie, steak & kidney, canned	Meat and meat products (7)
0.0053		Salmon, Pacific King, fillet, skinless, grilled, no added fat	Fish, shellfish and their products (6)
0.0052		Bacon, shortcut, as purchased without rind, fried, no added fat	Fats and oils (11)
0.0051		Bacon, middle rasher, separable lean, fried, no added fat	Fats and oils (11)
0.0051		Ball, snack, date based	Savoury snacks (19)
0.0051		Rice beverage, fluid, added calcium	Beverages (14)
0.0051		Sauce, rogan josh, commercial	Spices and condiments (13)
0.005		Cone, wafer style, for ice cream	Milk and milk products (4)
0.005		Dressing, thousand island, regular fat, commercial	Fats and oils (11)
0.005		Pea, green, fresh, raw	Spices and condiments (13)
0.005		Salmon, Pacific King, fillet, skinless, raw	Fish, shellfish and their products (6)
0.005		Soup, broth style, with meat, instant dry mix	Meat and meat products (7)
0.005		Soup, vegetable & noodle, instant dry mix	Composite foods (18)
0.005		Baker's yeast, dehydrated	Composite foods (18)
0.005		Barley flour	Composite foods (18)
0.005		Biscuit sponge cake with fruits covering, pre-packed	Composite foods (18)
0.005		Black pudding (blood sausage), refrigerated	Meat and meat products (7)
0.005		Bolognese-style pasta (spaghetti, tagliatelle…)	Composite foods (18)
0.005		Breakfast cereals, chocolate wheat grain flakes, fortified with vitamins and chemical elements	Composite foods (18)
0.005		Breakfast cereals, corn flakes, sugar iced, fortified with vitamins and chemical elements	Composite foods (18)
0.005		Breakfast cereals, diet, plain or with honey, fortified with vitamins and chemical elements	Composite foods (18)
0.005		Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements	Composite foods (18)
0.005		Breakfast cereals, rich in fibre, with or without fruits, fortified with vitamins and chemical elements	Composite foods (18)
0.005		Breakfast cereals, wheat flakes with walnuts, hazelnuts or almonds, fortified with vitamins and chemical elements	Composite foods (18)
0.005		Chicken, leg, meat and skin, roasted/baked	Meat and meat products (7)
0.005		Chicken, meat and skin, roasted/baked	Meat and meat products (7)
0.005		Crepe, filled with ham, prepacked	Composite foods (18)
0.005		Croissant filled with ham	Composite foods (18)
0.005		Fat spreadfat content unknown, unsalted (average)	Fats and oils (11)
0.005		Fish, breaded, fried	Meat and meat products (7)
0.005		Fructose	Composite foods (18)
0.005		Fruit tart	Composite foods (18)
0.005		Gelatine, dried	Composite foods (18)
0.005		Gilthead seabream, raw, farmed	Meat and meat products (7)
0.005		Lamb cutlet, grilled	Meat and meat products (7)
0.005		Lamb, leg, roasted/baked	Meat and meat products (7)
0.005		Lamb, shoulder, lean, roasted/baked	Meat and meat products (7)
0.005		Liver, calf, cooked	Meat and meat products (7)
0.005		Liver, chicken, cooked	Meat and meat products (7)
0.005		Liver, lamb, cooked	Meat and meat products (7)
0.005		Millet, whole	Cereals and their products (1)
0.005		Pork, loin, roasted/baked	Meat and meat products (7)
0.005		Potato puree, with milk and butter, unsalted	Vegetables and their products (9)
0.005		Sunflower seed	Vegetables and their products (9)
0.005		Tongue, beef, cooked	Meat and meat products (7)
0.005		Vegetable fat (margarine type), spreadable, fat content unknown, light, unsalted	Fats and oils (11)
0.0049		Bacon, middle rasher, separable fat, fried, no added fat	Fats and oils (11)
0.0049		Potato crisps or chips, plain, salted	Composite foods (18)
0.0048		Fish finger, crumbed, purchased frozen, grilled, no added fat	Fats and oils (11)
0.0047		Tomato, paste, with added salt	Spices and condiments (13)
0.0047		Noodle, wheat, fresh, soaked, drained	Cereals and their products (1)
0.0047		Salmon, Pacific King, fillet, steamed, no added fat	Fish, shellfish and their products (6)
0.0047		Spam, canned	Meat and meat products (7)
0.0046		Coffee, instant, dry powder or granules	Beverages (14)
0.0046		Coffee, instant, dry powder or granules, decaffeinated	Beverages (14)
0.0046		Potato, fries, fast food outlet, deep fried, monounsaturated oil, salted	Composite foods (18)
0.0046		Sauce, tomato, commercial	Vegetables and their products (9)
0.0044		Chicken, processed luncheon meat, low or reduced fat	Meat and meat products (7)
0.0044		Fish finger, crumbed, purchased frozen, raw	Fish, shellfish and their products (6)
0.0044		Margarine spread, monounsaturated (65% fat), rice bran oil, fortified	Fats and oils (11)
0.0044		Sausage, chorizo, uncooked	Meat and meat products (7)
0.0043		Biscuit, savoury, from wholemeal wheat flour, crispbread	Cereals and their products (1)
0.0043		Biscuit, sweet, sandwich, cream filling, chocolate-coated, tim tam style	Cereals and their products (1)
0.0043		Noodle, wheat with egg, plain, boiled, no added fat	Fats and oils (11)
0.0043		Pasta, white wheat flour & egg, boiled from dry, no added salt	Cereals and their products (1)
0.0043		Pasta, white wheat flour, boiled from dry, no added salt	Cereals and their products (1)
0.0043		Sausage roll, commercial, ready to eat	Cereals and their products (1)
0.0043		Sausage, beef, fried, no added fat	Meat and meat products (7)
0.0043		Sausage, lamb, flavoured, fried, no added fat	Meat and meat products (7)
0.0043		Sausage, lamb, plain, fried, no added fat	Meat and meat products (7)
0.0043		Seed, linseed or flaxseed	Pulses, seeds and nuts and their products (3)
0.0042		Margarine spread, monounsaturated, reduced fat (less than 65% fat)	Fats and oils (11)
0.0041		Cabbage, Chinese, raw	Vegetables and their products (9)
0.0041		Cabbage, Chinese flowering, raw	Vegetables and their products (9)
0.0041		Coconut, milk, canned, reduced fat	Fruits and their products (10)
0.0041		Noodle, soba, boiled, drained	Cereals and their products (1)
0.0041		Pizza, supreme, purchased frozen, baked	Composite foods (18)
0.0041		Sausage, beef, grilled, no added fat	Meat and meat products (7)
0.004		Beverage base, drinking chocolate, unfortified	Beverages (14)
0.004		Biscuit, savoury, from white wheat flour, flaky cracker style	Cereals and their products (1)
0.004		Cocoa powder	Sweets and sugars (12)
0.004		Dairy blend, butter & edible oil spread (approximately 80% fat), reduced salt (sodium 400 mg/100 g)	Fats and oils (11)
0.004		Fruit drink, cranberry	Fruits and their products (10)
0.004		Fruit drink, orange juice	Beverages (14)
0.004		Juice, apple, commercial, added vitamin C	Fruits and their products (10)
0.004		Margarine spread, monounsaturated (70% fat), reduced salt (sodium 350 mg/100 g), added phytosterols	Fats and oils (11)
0.004		Margarine spread, monounsaturated (greater than 65% fat)	Fats and oils (11)
0.004		Muesli, toasted, added dried fruit & nuts, unfortified	Pulses, seeds and nuts and their products (3)
0.004		Potato, chips, regular, independent takeaway outlet, deep fried, blended oil, salted	Fats and oils (11)
0.004		Sauce, simmer, curry flavoured, commercial	Spices and condiments (13)
0.004		Chocolate cereal bar	Composite foods (18)
0.004		Duck, meat, roasted/baked	Meat and meat products (7)
0.004		Goose, meat, roasted/baked	Meat and meat products (7)
0.004		Horse, meat, roasted/baked	Meat and meat products (7)
0.004		Liver, lamb, raw	Meat and meat products (7)
0.004		Mustard sauce prepacked	Composite foods (18)
0.004		Mutton, meat, raw	Meat and meat products (7)
0.004		Paëlla	Composite foods (18)
0.004		Pheasant, meat, roasted/baked	Meat and meat products (7)
0.004		Pigeon, meat, roasted/baked	Meat and meat products (7)
0.004		Pork sausage stew with cabbage, carrots and potatoes	Composite foods (18)
0.004		Prepared pasta salad, vegetarian	Composite foods (18)
0.004		Rabbit pâté	Meat and meat products (7)
0.004		Rusk , slice, multigrain	Cereals and their products (1)
0.004		Rusk, slice, wheat	Cereals and their products (1)
0.004		Soup, lentils, prepacked, to be reheated	Composite foods (18)
0.004		Stuffed tomatoes	Composite foods (18)
0.004		Sweetbread, calf, sautéed/pan-fried	Meat and meat products (7)
0.004		Turkey, escalope, sautéed/pan-fried, with salt	Meat and meat products (7)
0.004		Venison (roebuck), roasted/baked	Meat and meat products (7)
0.0039		Wheat germ	Cereals and their products (1)
0.0039		Sausage, beef, raw	Meat and meat products (7)
0.0039		Bok choy, raw	Vegetables and their products (9)
0.0039		Cabbage, mustard, raw	Vegetables and their products (9)
0.0039		Coconut, grated & desiccated	Fruits and their products (10)
0.0039		Lasagne, beef, commercial, purchased frozen, baked	Meat and meat products (7)
0.0039		Olive, green or black, drained	Vegetables and their products (9)
0.0039		Plum, salted	Fruits and their products (10)
0.0038		Cabbage, mustard, boiled, drained	Vegetables and their products (9)
0.0038		Dairy blend, butter & edible oil spread (approximately 80% fat), sodium 600 mg/100 g	Fats and oils (11)
0.0038		Muffin, cake-style, chocolate chip, commercial	Cereals and their products (1)
0.0038		Salami, all varieties, raw	Meat and meat products (7)
0.0037		Breakfast cereal, puffed or popped rice, added vitamins B1, B2, B3, C & folate, Fe & Zn	Cereals and their products (1)
0.0037		Breakfast cereal, puffed or popped rice, no added sugar or salt, unfortified	Cereals and their products (1)
0.0037		Cornmeal (polenta), uncooked	Cereals and their products (1)
0.0037		Noodle, rice stick, boiled, drained	Cereals and their products (1)
0.0037		Potato, chips, regular, fast food outlet, deep fried, blended oil, salted	Composite foods (18)
0.0037		Potato, chips, regular, purchased frozen, baked, no added fat	Fats and oils (11)
0.0037		Sausage, chorizo, fried, no added fat	Meat and meat products (7)
0.0036		Camel, steak, as purchased, fried, no added fat	Fats and oils (11)
0.0036		Chicken, barbecued, with skin	Meat and meat products (7)
0.0036		Coffee, prepared from coffee mix with sugar & whitener, no added milk	Beverages (14)
0.0034		Cabbage, Chinese flowering, boiled, drained	Vegetables and their products (9)
0.0034		Cabbage, Chinese, boiled, drained	Vegetables and their products (9)
0.0034		Crocodile, back leg, raw	In Progress
0.0034		Crocodile, steak, as purchased, raw	Meat and meat products (7)
0.0034		Crocodile, tail fillet, raw	Fish, shellfish and their products (6)
0.0034		Meat alternative, mycoprotein/fungus base, cooked	Meat and meat products (7)
0.0034		Pasta, maize flour (corn) based, boiled from dry, no added salt	Cereals and their products (1)
0.0034		Pasta, white wheat flour & spinach, boiled from dry, no added salt	Cereals and their products (1)
0.0034		Pasta, white wheat flour, fresh, boiled, no added salt	Cereals and their products (1)
0.0034		Pasta, wholemeal wheat flour, boiled from dry, no added salt	Cereals and their products (1)
0.0034		Shark, battered, deep-fried, takeaway outlet	Fats and oils (11)
0.0034		Taco shell, from corn flour, plain	Cereals and their products (1)
0.0033		Biscuit, savoury, from white wheat flour, water cracker style	Cereals and their products (1)
0.0033		Sausage, pork, fried, no added fat	Meat and meat products (7)
0.0032		Bok choy, steamed	Vegetables and their products (9)
0.0031		Sauce, tomato, commercial, reduced salt	Vegetables and their products (9)
0.0031		Turkey, hindquarter, lean flesh, raw	Meat and meat products (7)
0.0031		Turkey, hindquarter, lean flesh, skin & fat, raw	Meat and meat products (7)
0.003		Milk, human/breast, mature, fluid	Milk and milk products (4)
0.003		Barramundi, aquacultured, fillet, grilled, no added fat	Fish, shellfish and their products (6)
0.003		Biscuit, savoury, from white wheat flour, Salada style	Cereals and their products (1)
0.003		Flour, rye	Cereals and their products (1)
0.003		Flour, wheat, white, plain, added vitamins B1, B2, B3, B6, E & folate & Fe, Mg & Zn (Jackaroo)	Cereals and their products (1)
0.003		Fruit drink, apple juice	Fruits and their products (10)
0.003		Gluten, from wheat (vital wheat gluten)	Cereals and their products (1)
0.003		Maize, grits, uncooked	Cereals and their products (1)
0.003		Margarine spread, polyunsaturated (70% fat)	Fats and oils (11)
0.003		Rye, grain, whole, uncooked	Cereals and their products (1)
0.003		Rye, rolled, uncooked	Cereals and their products (1)
0.003		Sauce, butter chicken, commercial	Meat and meat products (7)
0.003		Sauce, oyster, commercial	Spices and condiments (13)
0.003		Triticale, grain, uncooked	Cereals and their products (1)
0.003		Wheat, whole, uncooked	Cereals and their products (1)
0.003		Mustard	In Progress
0.003		Apple tart	Composite foods (18)
0.003		Banana, pulp, dried	Vegetables and their products (9)
0.003		Biscuit puff pastry	Composite foods (18)
0.003		Breakfast cereals, puffed/popped corn, with honey, fortified with vitamins and chemical elements	Composite foods (18)
0.003		Chicken leg, meat, boiled/cooked in water	Meat and meat products (7)
0.003		Couscous w chicken	Composite foods (18)
0.003		Couscous w mutton	Composite foods (18)
0.003		Haricot bean, canned, drained	Vegetables and their products (9)
0.003		Heart, beef, cooked	Meat and meat products (7)
0.003		Lentil, boiled/cooked in water	Vegetables and their products (9)
0.003		Lentil, seasoned, canned, drained	Vegetables and their products (9)
0.003		Mango juice, fresh	Beverages (14)
0.003		Mashed potato balls pre-fried, frozen, raw	Vegetables and their products (9)
0.003		Mutton, shoulder, raw	Meat and meat products (7)
0.003		Potato, peeled, roasted/baked	Vegetables and their products (9)
0.003		Quail, meat and skin, cooked	Meat and meat products (7)
0.003		Rabbit, meat, braised	Meat and meat products (7)
0.003		Ratatouille cooked, prepacked	Composite foods (18)
0.003		Samosas or samoosas, , prepacked	Composite foods (18)
0.003		Sandwich made with pita bread, kebab and raw vegetables	Composite foods (18)
0.003		Sponge cake w fruit mousse	Composite foods (18)
0.003		Sweet potato, cooked	Vegetables and their products (9)
0.003		Sweetbread, calf, raw	Meat and meat products (7)
0.003		Tropical fruit mix, sweetened, for snack, dried	Vegetables and their products (9)
0.0029		Camel, steak, as purchased, raw	Meat and meat products (7)
0.0029		Chicken, nugget, purchased frozen, baked, no added fat	Meat and meat products (7)
0.0029		Flour, wheat, white, self-raising, added vitamins B1, B2, B3, B6, E & folate & Fe, Mg & Zn (Jackaroo)	Cereals and their products (1)
0.0028		Nut, cashew, roasted, salted	Fruits and their products (10)
0.0027		Braised steak & onions, canned	Meat and meat products (7)
0.0027		Pizza, ham & pineapple, purchased frozen, baked	Fruits and their products (10)
0.0027		Prosciutto	Meat and meat products (7)
0.0027		Sausage, chicken, flavoured, fried, no added fat	Meat and meat products (7)
0.0027		Sausage, chicken, plain, fried, no added fat	Meat and meat products (7)
0.0026		Beef, all cuts, separable fat, cooked, no added fat	Meat and meat products (7)
0.0026		Beef, mince, higher fat, stir-fried, no added fat	Meat and meat products (7)
0.0026		Goji berry, dried	Fruits and their products (10)
0.0026		Meat alternative, mycoprotein/fungus base, commercial, as purchased	Meat and meat products (7)
0.0026		Potato, chips, regular, fast food outlet, deep fried, monounsaturated oil, salted	Composite foods (18)
0.0026		Rice, white, boiled or rice cooker, no added salt	Cereals and their products (1)
0.0026		Tapioca, pearl or seed style, boiled, no added fat or salt	Fats and oils (11)
0.0025		Kangaroo, tail, raw	Meat and meat products (7)
0.0025		Rice, white, purchased as 'instant', microwaved	Cereals and their products (1)
0.0025		Rice, wild, boiled, no added salt	Cereals and their products (1)
0.0024		Apple, dried	Fruits and their products (10)
0.0024		Chicory, boiled, drained	Vegetables and their products (9)
0.0024		Chicory, raw	Vegetables and their products (9)
0.0024		Doughnut, dusted with cinnamon & sugar	Spices and condiments (13)
0.0024		Margarine spread, monounsaturated (greater than 65% fat), reduced salt (sodium 360 mg/100 g)	Fats and oils (11)
0.0024		Margarine spread, monounsaturated, olive oil blend (65% fat), reduced salt (sodium 360 mg/100 g)	Fats and oils (11)
0.0024		Nut, cashew, roasted, unsalted	Fruits and their products (10)
0.0024		Sauce, pasta, bolognese, homemade using beef mince & commercial tomato based sauce	Meat and meat products (7)
0.0023		Rosemary, dried	Spices and condiments (13)
0.0023		Coriander seed, dried, ground	Spices and condiments (13)
0.0023		Turmeric, dried, ground	Spices and condiments (13)
0.0023		Bar, snack, with >55% nuts	Pulses, seeds and nuts and their products (3)
0.0023		Barramundi, aquacultured, fillet, raw	Fish, shellfish and their products (6)
0.0023		Cheese, soy	Milk and milk products (4)
0.0023		Chilli (chili), dried, ground	Spices and condiments (13)
0.0023		Fenugreek seed, dried	Spices and condiments (13)
0.0023		Kangaroo, tail, cooked, no added fat	Fats and oils (11)
0.0023		Lemon, preserved	Fruits and their products (10)
0.0023		Sauce, pasta, bolognese, homemade using beef mince & homemade tomato based sauce	Meat and meat products (7)
0.0023		Spaghetti in tomato & cheese sauce, canned	Milk and milk products (4)
0.0023		Spaghetti in tomato & cheese sauce, canned, reduced salt	Milk and milk products (4)
0.0023		Thyme, dried, ground	Spices and condiments (13)
0.0023		Tofu (soy bean curd), firm, as purchased	Roots, tubers, plantains and their products (2)
0.0023		Yoghurt, soy based, berry flavoured, regular fat (3% fat)	Milk and milk products (4)
0.0023		Yoghurt, soy based, vanilla flavoured, reduced fat (1% fat)	Milk and milk products (4)
0.0022		Apricot, dried	Fruits and their products (10)
0.0022		Barramundi, aquacultured, fillet, steamed with no added fat	Fish, shellfish and their products (6)
0.0022		Beef, all cuts, separable fat, raw	Meat and meat products (7)
0.0022		Beef, mince, higher fat, raw	Meat and meat products (7)
0.0022		Bulgur, uncooked	Cereals and their products (1)
0.0022		Sauce, barbecue, commercial	Spices and condiments (13)
0.0022		Wine, red, shiraz	Beverages (14)
0.0022		Wine, red, sparkling	Beverages (14)
0.0021		Chicken, drumstick, lean flesh, baked, no added fat	Meat and meat products (7)
0.0021		Chicken, drumstick, lean flesh, casseroled, no added fat	Meat and meat products (7)
0.0021		Chicken, drumstick, lean flesh, skin & fat, baked, no added fat	Meat and meat products (7)
0.0021		Chicken, drumstick, lean flesh, skin & fat, casseroled, no added fat	Meat and meat products (7)
0.0021		Chicken, separable fat, composite, raw	Meat and meat products (7)
0.0021		Chicken, skin, composite, baked, no added fat	Meat and meat products (7)
0.0021		Chicken, skin, composite, casseroled, no added fat	Meat and meat products (7)
0.0021		Chicken, skin, composite, raw	Meat and meat products (7)
0.0021		Chicken, thigh, lean flesh, baked, no added fat	Meat and meat products (7)
0.0021		Chicken, thigh, lean flesh, casseroled, no added fat	Meat and meat products (7)
0.0021		Chicken, wing, lean flesh, baked, no added fat	Meat and meat products (7)
0.0021		Chicken, wing, lean flesh, casseroled, no added fat	Meat and meat products (7)
0.0021		Chicken, wing, lean flesh, raw	Meat and meat products (7)
0.0021		Chicken, wing, lean flesh, skin & fat, baked, no added fat	Meat and meat products (7)
0.0021		Chicken, wing, lean flesh, skin & fat, casseroled, no added fat	Meat and meat products (7)
0.0021		Chicken, wing, lean flesh, skin & fat, raw	Meat and meat products (7)
0.0021		Doughnut, jam filled, sugar coated	Cereals and their products (1)
0.0021		Duck, lean flesh, baked, no added fat	Meat and meat products (7)
0.0021		Duck, skin & fat, baked, no added fat	Meat and meat products (7)
0.0021		Endive, fresh, raw	Spices and condiments (13)
0.0021		Lettuce, cos, raw	Vegetables and their products (9)
0.0021		Lettuce, mignonette, raw	Vegetables and their products (9)
0.0021		Quail, lean flesh & skin, baked, no added fat	Fats and oils (11)
0.0021		Rabbit, flesh, casseroled, no added fat	Fats and oils (11)
0.0021		Turkey, hindquarter, lean flesh, baked, no added fat	Meat and meat products (7)
0.0021		Turkey, hindquarter, lean flesh, skin & fat, baked, no added fat	Meat and meat products (7)
0.002		Macadamia nut	Pulses, seeds and nuts and their products (3)
0.002		Pecan nut	Pulses, seeds and nuts and their products (3)
0.002		Bar, snack, fruit filled, baked	Cereals and their products (1)
0.002		Breakfast cereal, whole wheat, flakes, dried fruit & nuts, added fibre, vitamins B1, B2, B3 & folate, Ca & Fe	Cereals and their products (1)
0.002		Chicken, thigh, lean flesh, skin & fat, baked, no added fat	Meat and meat products (7)
0.002		Chicken, thigh, lean flesh, skin & fat, casseroled, no added fat	Meat and meat products (7)
0.002		Coconut, milk, canned, regular fat	Fruits and their products (10)
0.002		Noodle snack, wheat, flavoured, dry	Cereals and their products (1)
0.002		Salami, danish	Meat and meat products (7)
0.002		Salami, hungarian	Meat and meat products (7)
0.002		Salami, mettwurst	Meat and meat products (7)
0.002		Salami, milano	Meat and meat products (7)
0.002		Salami, pepperoni	Meat and meat products (7)
0.002		Sauce, simmer for chicken, commercial	Meat and meat products (7)
0.002		Sausage roll, purchased frozen, baked	Cereals and their products (1)
0.002		Semolina, uncooked	Cereals and their products (1)
0.002		Wine, rose	Beverages (14)
0.002		Biscuit (cookie), cat tongue type	Composite foods (18)
0.002		Breakfast cereals, chocolate puffed/popped rice, fortified with vitamins and chemical elements	Composite foods (18)
0.002		Breakfast cereals, puffed/popped rice, fortified with vitamins and chemical elements	Composite foods (18)
0.002		Butter, 60-62% fat, light, lightly salted	Fats and oils (11)
0.002		Butter, light, 39-41% fat, unsalted	Fats and oils (11)
0.002		Cantonese rice	Composite foods (18)
0.002		Carrot juice, pure juice	Beverages (14)
0.002		Carrot, canned, drained	Vegetables and their products (9)
0.002		Chicken, leg, meat, raw	Meat and meat products (7)
0.002		Chili con carne, prepacked	Composite foods (18)
0.002		Chitterling sausage	Meat and meat products (7)
0.002		Chitterling sausage, raw	Meat and meat products (7)
0.002		Duck fat	Fats and oils (11)
0.002		Foie gras, duck's liver, without pieces	Meat and meat products (7)
0.002		Garden peas and carrots, canned, drained	Vegetables and their products (9)
0.002		Gingerbread	Composite foods (18)
0.002		Goose fat	Fats and oils (11)
0.002		Ketchup, prepacked	Composite foods (18)
0.002		Macaron filled with jam or cream	Composite foods (18)
0.002		Meringue	Composite foods (18)
0.002		Muesli, flakes (Bircher-style), with fruits or dried fruits, without sugar	Composite foods (18)
0.002		Mushroom, all types, canned, drained	Vegetables and their products (9)
0.002		Mutton tagine	Composite foods (18)
0.002		Prepared mixed tuna and vegetable salad, canned	Composite foods (18)
0.002		Puff pastry, cooked	Composite foods (18)
0.002		Rice pudding w caramel sauce, refrigerated	Milk and milk products (4)
0.002		Salt-cured pork belly with lentils, prepacked	Composite foods (18)
0.002		Sauce, butter, prepacked	Composite foods (18)
0.002		Semolina pudding, canned	Milk and milk products (4)
0.002		Smoked Alsatian sausage or Landjäger	Meat and meat products (7)
0.002		Soup, chorba frik, w meat and frik	Composite foods (18)
0.002		Split pea, boiled/cooked in water	Vegetables and their products (9)
0.0019		Beef, sirloin steak, untrimmed, grilled, no added fat	Meat and meat products (7)
0.0019		Beef, steak, with bone, T-bone, untrimmed, grilled, no added fat	Meat and meat products (7)
0.0019		Spelt, boiled, no added fat or salt	Fats and oils (11)
0.0018		Wine, Red	Beverages (14)
0.0018		Beef, casserole meat, boneless or bone-in, shin, untrimmed, casseroled, no added fat	Meat and meat products (7)
0.0018		Beef, casserole meat, boneless, chuck, semi-trimmed, casseroled	Meat and meat products (7)
0.0018		Beef, casserole meat, boneless, chuck, untrimmed, casseroled, no added fat	Meat and meat products (7)
0.0018		Beef, roasting piece, silverside or topside, untrimmed, roasted, no added fat	Meat and meat products (7)
0.0018		Beef, rump steak, semi-trimmed, grilled, no added fat	Meat and meat products (7)
0.0018		Beef, rump steak, untrimmed, grilled, no added fat	Meat and meat products (7)
0.0018		Beef, silverside roast, untrimmed, roasted, no added fat	Meat and meat products (7)
0.0018		Beef, steak, boneless rump or sirloin, untrimmed, grilled, no added fat	Meat and meat products (7)
0.0018		Beef, steak, boneless, fillet or tenderloin, untrimmed, grilled, no added fat	Meat and meat products (7)
0.0018		Beef, steak, boneless, scotch fillet, semi-trimmed, grilled, no added fat	Meat and meat products (7)
0.0018		Beef, steak, boneless, scotch fillet, untrimmed, grilled, no added fat	Meat and meat products (7)
0.0018		Beef, steak, with bone, blade, untrimmed, grilled, no added fat	Meat and meat products (7)
0.0018		Beef, steak, with bone, T-bone or blade, semi-trimmed, grilled, no added fat	Meat and meat products (7)
0.0018		Beef, steak, with bone, T-bone or blade, untrimmed, grilled, no added fat	Meat and meat products (7)
0.0018		Beef, steak, with bone, T-bone, semi-trimmed, grilled, no added fat	Meat and meat products (7)
0.0018		Beef, topside roast, untrimmed, roasted, no added fat	Meat and meat products (7)
0.0018		Beetroot, canned in brine, drained	Roots, tubers, plantains and their products (2)
0.0018		Breakfast cereal, whole wheat, biscuit, added vitamins B1, B2, B3 & folate, Fe & Zn	Cereals and their products (1)
0.0018		Chicken, liver, fried, added butter	Meat and meat products (7)
0.0018		Quandong, fruit, flesh	Fruits and their products (10)
0.0018		Sage, dried	Spices and condiments (13)
0.0018		Wine, white, sweet dessert style	Beverages (14)
0.0017		Beef, boneless dice or strips, lean, stir-fried, no added fat	Meat and meat products (7)
0.0017		Beef, boneless dice or strips, untrimmed, stir-fried, no added fat	Meat and meat products (7)
0.0017		Beef, casserole meat, boneless or bone-in, shin, lean, casseroled, no added fat	Meat and meat products (7)
0.0017		Beef, casserole meat, boneless or bone-in, shin, semi-trimmed, casseroled, no added fat	Meat and meat products (7)
0.0017		Beef, casserole meat, boneless, chuck, lean, casseroled, no added fat	Meat and meat products (7)
0.0017		Beef, diced, lean, dry-fried, no added fat	Meat and meat products (7)
0.0017		Beef, diced, untrimmed, dry-fried, no added fat	Meat and meat products (7)
0.0017		Beef, roasting piece, silverside or topside, lean, roasted, no added fat	Meat and meat products (7)
0.0017		Beef, roasting piece, silverside or topside, semi-trimmed, roasted, no added fat	Meat and meat products (7)
0.0017		Beef, rump steak, lean, grilled, no added fat	Meat and meat products (7)
0.0017		Beef, silverside roast, lean, roasted, no added fat	Meat and meat products (7)
0.0017		Beef, silverside roast, semi-trimmed, roasted, no added fat	Meat and meat products (7)
0.0017		Beef, sirloin steak, lean, grilled, no added fat	Meat and meat products (7)
0.0017		Beef, sirloin steak, semi-trimmed, grilled, no added fat	Meat and meat products (7)
0.0017		Beef, steak, boneless or bone-in, blade, lean, grilled, no added fat	Meat and meat products (7)
0.0017		Beef, steak, boneless or bone-in, blade, semi-trimmed, grilled, no added fat	Meat and meat products (7)
0.0017		Beef, steak, boneless rump or sirloin, lean, grilled, no added fat	Meat and meat products (7)
0.0017		Beef, steak, boneless rump or sirloin, semi-trimmed, grilled, no added fat	Meat and meat products (7)
0.0017		Beef, steak, boneless, fillet or tenderloin, lean, grilled, no added fat	Meat and meat products (7)
0.0017		Beef, steak, boneless, fillet or tenderloin, semi-trimmed, grilled, no added fat	Meat and meat products (7)
0.0017		Beef, steak, boneless, round, lean, grilled, no added fat	Meat and meat products (7)
0.0017		Beef, steak, boneless, round, semi-trimmed, grilled, no added fat	Meat and meat products (7)
0.0017		Beef, steak, boneless, round, untrimmed, grilled, no added fat	Meat and meat products (7)
0.0017		Beef, steak, boneless, scotch fillet, lean, grilled, no added fat	Meat and meat products (7)
0.0017		Beef, steak, with bone, T-bone or blade, lean, grilled, no added fat	Meat and meat products (7)
0.0017		Beef, steak, with bone, T-bone, lean, grilled, no added fat	Meat and meat products (7)
0.0017		Beef, stir-fry strips, lean, dry-fried, no added fat	Meat and meat products (7)
0.0017		Beef, stir-fry strips, untrimmed, dry-fried, no added fat	Meat and meat products (7)
0.0017		Beef, topside roast, lean, roasted, no added fat	Meat and meat products (7)
0.0017		Beef, topside roast, semi-trimmed, roasted, no added fat	Meat and meat products (7)
0.0017		Coconut, cream, regular fat	Fruits and their products (10)
0.0017		Margarine spread, monounsaturated, reduced fat (55% fat) & salt (sodium 380 mg/100 g)	Fats and oils (11)
0.0017		Soft drink, fruit flavours	Beverages (14)
0.0017		Soft drink, fruit flavours, intense sweetened or diet	Beverages (14)
0.0017		Wine, red, cabernet sauvignon	Beverages (14)
0.0016		Cornmeal (polenta), boiled, no added fat or salt	Fats and oils (11)
0.0016		Dip, hummus, commercial	Spices and condiments (13)
0.0016		Meringue, all flavours, commercial	In Progress
0.0016		Paste, green curry, commercial	Spices and condiments (13)
0.0016		Paste, Indian style curry, commercial	Spices and condiments (13)
0.0016		Sauce, hoi sin (hoisin), commercial	Spices and condiments (13)
0.0016		Tomato, sundried	Vegetables and their products (9)
0.0016		Yoghurt, coconut based, flavoured	Fruits and their products (10)
0.0015		Date, dried	Spices and condiments (13)
0.0015		Baked beans, canned in tomato sauce	Roots, tubers, plantains and their products (2)
0.0015		Baked beans, canned in tomato sauce, reduced salt	Roots, tubers, plantains and their products (2)
0.0015		Pastry, filo, commercial, baked	Cereals and their products (1)
0.0015		Pastry, filo, commercial, raw	Cereals and their products (1)
0.0015		Pie, savoury, meat, purchased frozen, baked	Meat and meat products (7)
0.0015		Pork, mince, as purchased, fried, no added fat	Meat and meat products (7)
0.0015		Sauce, soy, commercial, reduced salt	Pulses, seeds and nuts and their products (3)
0.0015		Wine, red, cooked	Beverages (14)
0.0015		Wine, red, merlot	Beverages (14)
0.0015		Wine, white, riesling	Beverages (14)
0.0014		Barley, pearl, boiled, no added fat or salt	Fats and oils (11)
0.0014		Beef, casserole meat, boneless, blade or chuck, untrimmed, casseroled, no added fat	Meat and meat products (7)
0.0014		Beef, rump steak, untrimmed, raw	Meat and meat products (7)
0.0014		Beef, sirloin steak, untrimmed, raw	Meat and meat products (7)
0.0014		Beef, steak, boneless rump or sirloin, untrimmed, raw	Meat and meat products (7)
0.0014		Beef, steak, boneless, scotch fillet, untrimmed, raw	Meat and meat products (7)
0.0014		Beef, steak, with bone, T-bone or blade, untrimmed, raw	Meat and meat products (7)
0.0014		Beef, steak, with bone, T-bone, untrimmed, raw	Meat and meat products (7)
0.0014		Cherry, black, canned in syrup, drained	Fruits and their products (10)
0.0014		Chicken, liver, raw	Meat and meat products (7)
0.0014		Gravy powder, dry mix	Composite foods (18)
0.0014		Lamb, steak, boneless, lean, grilled, no added fat	Fats and oils (11)
0.0014		Pastry, shortcrust style, commercial, baked	Cereals and their products (1)
0.0014		Plum, dark, canned in syrup, drained	Sweets and sugars (12)
0.0013		Spelt, uncooked	Cereals and their products (1)
0.0013		Beef, casserole meat, boneless, blade or chuck, lean, casseroled, no added fat	Meat and meat products (7)
0.0013		Beef, casserole meat, boneless, blade or chuck, semi-trimmed, casseroled	Meat and meat products (7)
0.0013		Beef, casserole meat, boneless, blade or chuck, semi-trimmed, raw	Meat and meat products (7)
0.0013		Beef, casserole meat, boneless, blade or chuck, untrimmed, raw	Meat and meat products (7)
0.0013		Beef, casserole meat, boneless, chuck, semi-trimmed, raw	Meat and meat products (7)
0.0013		Beef, casserole meat, boneless, chuck, untrimmed, raw	Meat and meat products (7)
0.0013		Beef, roasting piece, silverside or topside, untrimmed, raw	Meat and meat products (7)
0.0013		Beef, silverside roast, untrimmed, raw	Meat and meat products (7)
0.0013		Beef, steak, boneless or bone-in, blade, semi-trimmed, raw	Meat and meat products (7)
0.0013		Beef, steak, boneless or bone-in, blade, untrimmed, raw	Meat and meat products (7)
0.0013		Beef, steak, boneless, fillet or tenderloin, untrimmed, raw	Meat and meat products (7)
0.0013		Beef, steak, boneless, round, untrimmed, raw	Meat and meat products (7)
0.0013		Beef, steak, boneless, scotch fillet, semi-trimmed, raw	Meat and meat products (7)
0.0013		Beef, steak, with bone, T-bone or blade, semi-trimmed, raw	Meat and meat products (7)
0.0013		Beef, steak, with bone, T-bone, semi-trimmed, raw	Meat and meat products (7)
0.0013		Beef, topside roast, untrimmed, raw	Meat and meat products (7)
0.0013		Cherry, black, canned in syrup	Fruits and their products (10)
0.0013		Coconut beverage, added Ca	Beverages (14)
0.0013		Coconut beverage, unfortified	Beverages (14)
0.0013		Flour, spelt	Cereals and their products (1)
0.0013		Lamb, steak, boneless, semi-trimmed, grilled, no added fat	Fats and oils (11)
0.0013		Pigeon (squab), whole, raw	Meat and meat products (7)
0.0013		Pineapple, canned in juice, drained	Fruits and their products (10)
0.0013		Pineapple, canned in syrup, drained	Fruits and their products (10)
0.0013		Potato, pale skin, peeled, boiled, drained	Roots, tubers, plantains and their products (2)
0.0013		Soy beverage, reduced fat (1% fat), added Ca & vitamins A, B1, B2 & B12	Beverages (14)
0.0013		Soy beverage, regular fat (3% fat), added Ca	Beverages (14)
0.0013		Soy beverage, regular fat (3% fat), added Ca & vitamins A, B1, B2 & B12	Beverages (14)
0.0013		Soy beverage, regular fat (3% fat), unfortified	Beverages (14)
0.0013		Turkey, breast, lean flesh, baked, no added fat	Meat and meat products (7)
0.0013		Turkey, breast, lean flesh, raw	Meat and meat products (7)
0.0013		Turkey, breast, lean flesh, skin & fat, baked, no added fat	Meat and meat products (7)
0.0013		Yoghurt, almond based, flavoured	Milk and milk products (4)
0.0012		Emu, fan fillet, raw	Fish, shellfish and their products (6)
0.0012		Beef, boneless dice or strips, lean, raw	Meat and meat products (7)
0.0012		Beef, boneless dice or strips, untrimmed, raw	Meat and meat products (7)
0.0012		Beef, casserole meat, boneless or bone-in, shin, lean, raw	Meat and meat products (7)
0.0012		Beef, casserole meat, boneless or bone-in, shin, semi-trimmed, raw	Meat and meat products (7)
0.0012		Beef, casserole meat, boneless or bone-in, shin, untrimmed, raw	Meat and meat products (7)
0.0012		Beef, casserole meat, boneless, blade or chuck, lean, raw	Meat and meat products (7)
0.0012		Beef, casserole meat, boneless, chuck, lean, raw	Meat and meat products (7)
0.0012		Beef, diced, lean, raw	Meat and meat products (7)
0.0012		Beef, diced, untrimmed, raw	Meat and meat products (7)
0.0012		Beef, roasting piece, silverside or topside, lean, raw	Meat and meat products (7)
0.0012		Beef, roasting piece, silverside or topside, semi-trimmed, raw	Meat and meat products (7)
0.0012		Beef, rump steak, lean, raw	Meat and meat products (7)
0.0012		Beef, rump steak, semi-trimmed, raw	Meat and meat products (7)
0.0012		Beef, silverside roast, lean, raw	Meat and meat products (7)
0.0012		Beef, silverside roast, semi-trimmed, raw	Meat and meat products (7)
0.0012		Beef, sirloin steak, lean, raw	Meat and meat products (7)
0.0012		Beef, sirloin steak, semi-trimmed, raw	Meat and meat products (7)
0.0012		Beef, steak, boneless or bone-in, blade, lean, raw	Meat and meat products (7)
0.0012		Beef, steak, boneless rump or sirloin, lean, raw	Meat and meat products (7)
0.0012		Beef, steak, boneless rump or sirloin, semi-trimmed, raw	Meat and meat products (7)
0.0012		Beef, steak, boneless, fillet or tenderloin, lean, raw	Meat and meat products (7)
0.0012		Beef, steak, boneless, fillet or tenderloin, semi-trimmed, raw	Meat and meat products (7)
0.0012		Beef, steak, boneless, round, lean, raw	Meat and meat products (7)
0.0012		Beef, steak, boneless, round, semi-trimmed, raw	Meat and meat products (7)
0.0012		Beef, steak, boneless, scotch fillet, lean, raw	Meat and meat products (7)
0.0012		Beef, steak, with bone, T-bone or blade, lean, raw	Meat and meat products (7)
0.0012		Beef, steak, with bone, T-bone, lean, raw	Meat and meat products (7)
0.0012		Beef, stir-fry strips, lean, raw	Meat and meat products (7)
0.0012		Beef, stir-fry strips, untrimmed, raw	Meat and meat products (7)
0.0012		Beef, topside roast, lean, raw	Meat and meat products (7)
0.0012		Beef, topside roast, semi-trimmed, raw	Meat and meat products (7)
0.0012		Broccolini, fresh, raw	Vegetables and their products (9)
0.0012		Buffalo, riverine, cube roll, raw	Cereals and their products (1)
0.0012		Buffalo, riverine, topside, raw	Meat and meat products (7)
0.0012		Buffalo, swamp, cube roll, raw	Cereals and their products (1)
0.0012		Buffalo, swamp, topside, raw	Meat and meat products (7)
0.0012		Camel, cube roll, raw	Cereals and their products (1)
0.0012		Camel, rump, raw	Meat and meat products (7)
0.0012		Emu, steak, as purchased, fried, no added fat	Fats and oils (11)
0.0012		Emu, steak, as purchased, raw	Meat and meat products (7)
0.0012		Lamb, boneless dice or strips, lean, raw	Meat and meat products (7)
0.0012		Lamb, boneless dice or strips, lean, stir-fried, no added fat	Fats and oils (11)
0.0012		Lamb, boneless dice or strips, untrimmed, raw	Meat and meat products (7)
0.0012		Lamb, boneless dice or strips, untrimmed, stir-fried, no added fat	Fats and oils (11)
0.0012		Lamb, boneless, fillet or loin, lean, grilled, no added fat	Fats and oils (11)
0.0012		Lamb, boneless, fillet or loin, lean, raw	Fish, shellfish and their products (6)
0.0012		Lamb, boneless, fillet or loin, untrimmed, grilled, no added fat	Fats and oils (11)
0.0012		Lamb, boneless, fillet or loin, untrimmed, raw	Fish, shellfish and their products (6)
0.0012		Lamb, chop, with bone, chump, lean, grilled, no added fat	Fats and oils (11)
0.0012		Lamb, chop, with bone, chump, lean, raw	Meat and meat products (7)
0.0012		Lamb, chop, with bone, forequarter, lean, grilled, no added fat	Fats and oils (11)
0.0012		Lamb, chop, with bone, forequarter, lean, raw	Meat and meat products (7)
0.0012		Lamb, chop, with bone, loin or chump, lean, grilled, no added fat	Fats and oils (11)
0.0012		Lamb, chop, with bone, loin or chump, lean, raw	Meat and meat products (7)
0.0012		Lamb, cutlet or frenched cutlet, with bone, lean, raw	Meat and meat products (7)
0.0012		Lamb, diced, lean, raw	Meat and meat products (7)
0.0012		Lamb, diced, lean, stir-fried, no added fat	Fats and oils (11)
0.0012		Lamb, diced, untrimmed, raw	Meat and meat products (7)
0.0012		Lamb, diced, untrimmed, stir-fried, no added fat	Fats and oils (11)
0.0012		Lamb, eye of loin, lean, microwaved, no added fat	Fats and oils (11)
0.0012		Lamb, eye of loin, lean, raw	Meat and meat products (7)
0.0012		Lamb, eye of loin, untrimmed, microwaved, no added fat	Fats and oils (11)
0.0012		Lamb, eye of loin, untrimmed, raw	Meat and meat products (7)
0.0012		Lamb, fillet, lean, grilled, no added fat	Fats and oils (11)
0.0012		Lamb, fillet, lean, raw	Fish, shellfish and their products (6)
0.0012		Lamb, fillet, untrimmed, grilled, no added fat	Fats and oils (11)
0.0012		Lamb, leg roast, lean, raw	Meat and meat products (7)
0.0012		Lamb, leg roast, lean, roasted, no added fat	Fats and oils (11)
0.0012		Lamb, loin chop, lean, grilled, no added fat	Fats and oils (11)
0.0012		Lamb, loin chop, lean, raw	Meat and meat products (7)
0.0012		Lamb, mince, raw	Meat and meat products (7)
0.0012		Lamb, mince, stir-fried, no added fat	Fats and oils (11)
0.0012		Lamb, mini roast, lean, roasted, no added fat	Fats and oils (11)
0.0012		Lamb, roasting piece, leg or mini roast, lean, raw	Meat and meat products (7)
0.0012		Lamb, roasting piece, leg or mini roast, lean, roasted, no added fat	Fats and oils (11)
0.0012		Lamb, roasting piece, shoulder, lean, raw	Meat and meat products (7)
0.0012		Lamb, roasting piece, shoulder, lean, roasted, no added fat	Fats and oils (11)
0.0012		Lamb, steak, boneless, lean, raw	Meat and meat products (7)
0.0012		Lamb, steak, boneless, untrimmed, grilled, no added fat	Fats and oils (11)
0.0012		Lamb, stir-fry strips, lean, raw	Meat and meat products (7)
0.0012		Lamb, stir-fry strips, lean, stir-fried, no added fat	Fats and oils (11)
0.0012		Lamb, stir-fry strips, untrimmed, raw	Meat and meat products (7)
0.0012		Lamb, stir-fry strips, untrimmed, stir-fried, no added fat	Fats and oils (11)
0.0012		Lamb, with bone, shin, lean, casseroled, no added fat	Fats and oils (11)
0.0012		Lamb, with bone, shin, lean, raw	Meat and meat products (7)
0.0012		Mutton, boneless dice or strips, shoulder, lean, casseroled, no added fat	Fats and oils (11)
0.0012		Mutton, roasting piece, with bone, leg, lean, raw	Composite foods (18)
0.0012		Mutton, roasting piece, with bone, leg, lean, roasted, no added fat	Fats and oils (11)
0.0012		Oat beverage, fluid, added calcium	Beverages (14)
0.0012		Oat beverage, fluid, unfortified	Beverages (14)
0.0012		Potato, sebago, peeled, boiled, drained	Roots, tubers, plantains and their products (2)
0.0012		Raisin	Fruits and their products (10)
0.0012		Sultana	Fruits and their products (10)
0.0011		Almond beverage, added sugar & Ca	Beverages (14)
0.0011		Almond beverage, added sugar & vitamins B1, B2 & B12 & Ca	Beverages (14)
0.0011		Almond beverage, added sugar, unfortified	Beverages (14)
0.0011		Almond beverage, no added sugar, added Ca	Beverages (14)
0.0011		Almond beverage, no added sugar, unfortified	Beverages (14)
0.0011		Broccolini, fresh, boiled, drained	Vegetables and their products (9)
0.0011		Cherry, black, canned in syrup, syrup only	Fruits and their products (10)
0.0011		Chicken, nugget, purchased from independent takeaway & fast food chain, fried, undefined oil	Composite foods (18)
0.0011		Croissant, plain	Cereals and their products (1)
0.0011		Lamb, chop, with bone, loin or chump, semi-trimmed, grilled, no added fat	Fats and oils (11)
0.0011		Lamb, chop, with bone, loin or chump, semi-trimmed, raw	Meat and meat products (7)
0.0011		Lamb, fillet, untrimmed, raw	Fish, shellfish and their products (6)
0.0011		Lamb, leg roast, semi-trimmed, raw	Meat and meat products (7)
0.0011		Lamb, leg roast, semi-trimmed, roasted, no added fat	Fats and oils (11)
0.0011		Lamb, loin chop, semi-trimmed, grilled, no added fat	Fats and oils (11)
0.0011		Lamb, loin chop, semi-trimmed, raw	Meat and meat products (7)
0.0011		Lamb, mini roast, semi-trimmed, roasted, no added fat	Fats and oils (11)
0.0011		Lamb, mini roast, untrimmed, roasted, no added fat	Fats and oils (11)
0.0011		Lamb, roasting piece, leg or mini roast, semi-trimmed, raw	Meat and meat products (7)
0.0011		Lamb, roasting piece, leg or mini roast, semi-trimmed, roasted, no added fat	Fats and oils (11)
0.0011		Lamb, roasting piece, shoulder, semi-trimmed, roasted, no added fat	Fats and oils (11)
0.0011		Lamb, steak, boneless, semi-trimmed, raw	Meat and meat products (7)
0.0011		Lamb, with bone, shin, semi-trimmed, casseroled, no added fat	Fats and oils (11)
0.0011		Lamb, with bone, shin, semi-trimmed, raw	Meat and meat products (7)
0.0011		Mutton, boneless dice or strips, shoulder, semi-trimmed, casseroled, no added fat	Fats and oils (11)
0.0011		Mutton, boneless dice or strips, shoulder, untrimmed, casseroled, no added fat	Fats and oils (11)
0.0011		Mutton, roasting piece, with bone, leg, semi-trimmed, raw	Composite foods (18)
0.0011		Mutton, roasting piece, with bone, leg, semi-trimmed, roasted, no added fat	Fats and oils (11)
0.0011		Pork, loin cutlet, untrimmed, fried, no added fat	Meat and meat products (7)
0.0011		Pork, mince, untrimmed, raw	Meat and meat products (7)
0.0011		Semolina, boiled, no added fat or salt	Fats and oils (11)
0.0011		Tomato, puree, commercial	Vegetables and their products (9)
0.001		Rum	Beverages (14)
0.001		Baking powder, dry powder	Spices and condiments (13)
0.001		Wine, White, Sweet	Beverages (14)
0.001		Amaranth, grain, whole, uncooked	Cereals and their products (1)
0.001		Bean, green, fresh, raw	Roots, tubers, plantains and their products (2)
0.001		Beef, casserole meat, boneless, blade, untrimmed, casseroled	Meat and meat products (7)
0.001		Biscuit, savoury, from wholemeal wheat flour & rye flour, crispbread, puffed	Cereals and their products (1)
0.001		Chicken, separable fat, composite, cooked, no added fat	Meat and meat products (7)
0.001		Cordial base, 25% citrus fruit juice, regular	Beverages (14)
0.001		Cordial base, 40% citrus fruit juice, regular	Beverages (14)
0.001		Cordial base, blackcurrant juice, regular	Beverages (14)
0.001		Fish, battered or crumbed, from takeaway outlet, deep fried, blended frying fat, ready to eat	Fish, shellfish and their products (6)
0.001		Flour, wheat, wholemeal, self-raising	Cereals and their products (1)
0.001		Lamb, chop, with bone, chump, semi-trimmed, grilled, no added fat	Fats and oils (11)
0.001		Lamb, chop, with bone, chump, semi-trimmed, raw	Meat and meat products (7)
0.001		Lamb, chop, with bone, forequarter, grilled, no added fat	Fats and oils (11)
0.001		Lamb, chop, with bone, forequarter, semi-trimmed, grilled, no added fat	Fats and oils (11)
0.001		Lamb, cutlet or frenched cutlet, with bone, semi-trimmed, raw	Meat and meat products (7)
0.001		Lamb, leg roast, untrimmed, raw	Meat and meat products (7)
0.001		Lamb, leg roast, untrimmed, roasted, no added fat	Fats and oils (11)
0.001		Lamb, roasting piece, leg or mini roast, untrimmed, raw	Meat and meat products (7)
0.001		Lamb, roasting piece, leg or mini roast, untrimmed, roasted, no added fat	Fats and oils (11)
0.001		Lamb, roasting piece, shoulder, semi-trimmed, raw	Meat and meat products (7)
0.001		Lamb, steak, boneless, untrimmed, raw	Meat and meat products (7)
0.001		Lamb, with bone, shin, untrimmed, casseroled, no added fat	Fats and oils (11)
0.001		Lamb, with bone, shin, untrimmed, raw	Meat and meat products (7)
0.001		Mutton, roasting piece, with bone, leg, untrimmed, raw	Composite foods (18)
0.001		Mutton, roasting piece, with bone, leg, untrimmed, roasted, no added fat	Fats and oils (11)
0.001		Pasta, gluten free, boiled from dry, no added salt	Cereals and their products (1)
0.001		Sauce, salsa, tomato-based, commercial	Vegetables and their products (9)
0.001		Sauce, Worcestershire, commercial	Spices and condiments (13)
0.001		Sorghum, grain, uncooked	Cereals and their products (1)
0.001		Wine, white, sparkling	Beverages (14)
0.001		Gin	In Progress
0.001		Vodka	In Progress
0.001		Apple juice, pure juice	Beverages (14)
0.001		Beef, minced steak, 15% fat, raw	Meat and meat products (7)
0.001		Beef, steak or beef steak, raw	Meat and meat products (7)
0.001		Beer, alcohol-free (<1,2° alcohol)	Beverages (14)
0.001		Bottled water, flavoured, w sugar	Beverages (14)
0.001		Brain, calf, cooked	Meat and meat products (7)
0.001		Brain, lamb, cooked	Meat and meat products (7)
0.001		Brussels sprout, canned, drained	Vegetables and their products (9)
0.001		Button mushroom or cultivated mushroom, raw	Vegetables and their products (9)
0.001		Coconut milk or coconut cream	Beverages (14)
0.001		Decaffeinated instant coffee, without sugar, ready-to-drink	Beverages (14)
0.001		Decaffeinated not instant coffee, without sugar, ready-to-drink	Beverages (14)
0.001		Egg roll or Nem	Composite foods (18)
0.001		Eggplant, cooked	Vegetables and their products (9)
0.001		Fruit juice with milk	Beverages (14)
0.001		Fruit soft drink, still (10-50% of fruit juice), with sugar	Beverages (14)
0.001		Fruit soft drink, still (fruit juice content unspecified), with sugar	Beverages (14)
0.001		Grapefruit juice, pure juice	Beverages (14)
0.001		Horse, meat, raw	Meat and meat products (7)
0.001		Infusion, brewed, without sugar	Beverages (14)
0.001		Instant coffee, without sugar, ready-to-drink	Beverages (14)
0.001		Liqueur	Beverages (14)
0.001		Mandarin or clementine juice, pure juice	Beverages (14)
0.001		Mixed fruits juice, pure juice, multivitamin	Beverages (14)
0.001		Mixed fruits nectar, multivitamin	Beverages (14)
0.001		Mushroom, all types, raw	Vegetables and their products (9)
0.001		Onion, cooked	Vegetables and their products (9)
0.001		Orange juice, home-made	Beverages (14)
0.001		Pastis (anise-flavoured spirit)	Beverages (14)
0.001		Pear, peeled, raw	Vegetables and their products (9)
0.001		Pineapple juice, pure juice	Beverages (14)
0.001		Pineapple juice, reconstituted from a concentrate	Beverages (14)
0.001		Pork loin, raw	Meat and meat products (7)
0.001		Pork, shoulder, raw	Meat and meat products (7)
0.001		Pure alcohol	Beverages (14)
0.001		Salad dressing, olive oil and vinegar (50-75% fat), prepacked	Composite foods (18)
0.001		Shandy, prepacked (<1° alcohol)	Beverages (14)
0.001		Soft drink, carbonated, without fruit juice, without sugar and with artificial sweetener(s)	Beverages (14)
0.001		Sorbet, in box	Milk and milk products (4)
0.001		Soup, minestrone, prepacked, to be reheated	Composite foods (18)
0.001		Soup, mixed vegetables, dehydrated and reconstituted	Composite foods (18)
0.001		Soup, onions, dehydrated and reconstituted	Composite foods (18)
0.001		Soup, pistou (basil, garlic and olive oil), dehydrated and reconstituted	Composite foods (18)
0.001		Soy sauce, prepacked	Composite foods (18)
0.001		Sweet corn, on the cob, cooked	Vegetables and their products (9)
0.001		Sweet pepper, green, cooked	Vegetables and their products (9)
0.001		Sweet pepper, red, cooked	Vegetables and their products (9)
0.001		Tonic drink, with sugar	Beverages (14)
0.001		Wild boar, raw	Meat and meat products (7)
0.001		Yellowfin tuna, canned in brine, drained	Meat and meat products (7)
0.0009		Beef, casserole meat, boneless, blade, semi-trimmed, casseroled	Meat and meat products (7)
0.0009		Gravy, prepared from dry powder with water	Beverages (14)
0.0009		Lamb, boneless dice or strips, lean, casseroled, no added fat	Fats and oils (11)
0.0009		Lamb, boneless dice or strips, untrimmed, casseroled, no added fat	Fats and oils (11)
0.0009		Lamb, chop, with bone, chump, untrimmed, grilled, no added fat	Fats and oils (11)
0.0009		Lamb, chop, with bone, chump, untrimmed, raw	Meat and meat products (7)
0.0009		Lamb, chop, with bone, forequarter, semi-trimmed, raw	Meat and meat products (7)
0.0009		Lamb, chop, with bone, loin or chump, untrimmed, grilled, no added fat	Fats and oils (11)
0.0009		Lamb, cutlet or frenched cutlet, with bone, untrimmed, raw	Meat and meat products (7)
0.0009		Lamb, diced, lean, casseroled, no added fat	Fats and oils (11)
0.0009		Lamb, diced, untrimmed, casseroled, no added fat	Fats and oils (11)
0.0009		Lamb, loin chop, untrimmed, grilled, no added fat	Fats and oils (11)
0.0009		Lamb, roasting piece, shoulder, untrimmed, raw	Meat and meat products (7)
0.0009		Lamb, roasting piece, shoulder, untrimmed, roasted, no added fat	Fats and oils (11)
0.0009		Lamb, stir-fry strips, lean, casseroled, no added fat	Fats and oils (11)
0.0009		Lamb, stir-fry strips, untrimmed, casseroled, no added fat	Fats and oils (11)
0.0009		Mixed dried fruit	Fruits and their products (10)
0.0009		Peach, yellow, unpeeled, raw	Fruits and their products (10)
0.0009		Pie, sweet, apple, commercial	Fruits and their products (10)
0.0009		Pork, medallion or loin steak, untrimmed, fried, no added fat	Meat and meat products (7)
0.0009		Pork, rump steak, untrimmed, fried, no added fat	Meat and meat products (7)
0.0009		Sauce, pasta, tomato-based, commercial, heated	Cereals and their products (1)
0.0008		Fig, dried	Spices and condiments (13)
0.0008		Apricot, canned in pear juice, drained	Fruits and their products (10)
0.0008		Bar, muesli, with nuts	Pulses, seeds and nuts and their products (3)
0.0008		Bean, green, fresh, boiled, drained	Roots, tubers, plantains and their products (2)
0.0008		Beef, boneless dice or strips, lean, casseroled, no added fat	Meat and meat products (7)
0.0008		Beef, boneless dice or strips, untrimmed, casseroled, no added fat	Meat and meat products (7)
0.0008		Beef, casserole meat, boneless or bone-in, blade, lean, casseroled	Meat and meat products (7)
0.0008		Beef, diced, lean, casseroled, no added fat	Meat and meat products (7)
0.0008		Beef, diced, untrimmed, casseroled, no added fat	Meat and meat products (7)
0.0008		Beef, strips, lean, casseroled, no added fat	Meat and meat products (7)
0.0008		Beef, strips, untrimmed, casseroled, no added fat	Meat and meat products (7)
0.0008		Broccoli, fresh, boiled, drained	Vegetables and their products (9)
0.0008		Chicken, breast, lean flesh, skin & fat, casseroled, no added fat	Meat and meat products (7)
0.0008		Coffee, black, from instant coffee powder	Beverages (14)
0.0008		Coffee, black, from instant coffee powder, decaffeinated	Beverages (14)
0.0008		Cordial, 25% citrus fruit juice, regular, recommended dilution	Beverages (14)
0.0008		Cordial, 40% citrus fruit juice, regular, recommended dilution	Beverages (14)
0.0008		Cordial, blackcurrant juice, regular, recommended dilution	Beverages (14)
0.0008		Garlic, peeled, fresh, fried, no added fat	Fats and oils (11)
0.0008		Ice confection, stick, water-based, various flavours	Beverages (14)
0.0008		Lamb, chop, with bone, forequarter, untrimmed, raw	Meat and meat products (7)
0.0008		Lamb, chop, with bone, loin or chump, untrimmed, raw	Meat and meat products (7)
0.0008		Lamb, cutlet or frenched cutlet, with bone, lean, grilled, no added fat	Fats and oils (11)
0.0008		Lamb, loin chop, untrimmed, raw	Meat and meat products (7)
0.0008		Onion, mature, white skinned, peeled, fresh, fried, no added fat	Fats and oils (11)
0.0008		Onion, spring, fresh, fried, no added fat	Fats and oils (11)
0.0008		Peach, canned in pear juice	Fruits and their products (10)
0.0008		Peach, canned in pear juice, drained	Fruits and their products (10)
0.0008		Peach, canned in pear juice, juice only	Fruits and their products (10)
0.0008		Plum, dark, canned in syrup	Sweets and sugars (12)
0.0008		Pork, butterfly steak, lean, grilled, no added fat	Meat and meat products (7)
0.0008		Pork, butterfly steak, lean, raw	Meat and meat products (7)
0.0008		Pork, butterfly steak, untrimmed, raw	Meat and meat products (7)
0.0008		Pork, diced, untrimmed, fried, no added fat	Meat and meat products (7)
0.0008		Pork, diced, untrimmed, raw	Meat and meat products (7)
0.0008		Pork, fillet, fully-trimmed, baked, no added fat	Meat and meat products (7)
0.0008		Pork, fillet, lean, raw	Meat and meat products (7)
0.0008		Pork, forequarter (chop, roast, neck), separable fat, raw	Meat and meat products (7)
0.0008		Pork, forequarter chop, lean, BBQ'd, no added fat	Meat and meat products (7)
0.0008		Pork, forequarter chop, lean, raw	Meat and meat products (7)
0.0008		Pork, forequarter chop, semi-trimmed, BBQ'd, no added fat	Meat and meat products (7)
0.0008		Pork, forequarter chop, untrimmed, BBQ'd, no added fat	Meat and meat products (7)
0.0008		Pork, forequarter chop, untrimmed, raw	Meat and meat products (7)
0.0008		Pork, forequarter shoulder roast, lean, BBQ'd, no added fat	Meat and meat products (7)
0.0008		Pork, forequarter shoulder roast, lean, raw	Meat and meat products (7)
0.0008		Pork, forequarter shoulder roast, semi-trimmed, BBQ'd, no added fat	Meat and meat products (7)
0.0008		Pork, forequarter shoulder roast, untrimmed, BBQ'd, no added fat	Meat and meat products (7)
0.0008		Pork, forequarter shoulder roast, untrimmed, raw	Meat and meat products (7)
0.0008		Pork, forequarter, separable fat, BBQ'd, no added fat	Meat and meat products (7)
0.0008		Pork, leg roast, untrimmed, baked, no added fat	Meat and meat products (7)
0.0008		Pork, leg roast, untrimmed, raw	Meat and meat products (7)
0.0008		Pork, leg steak (round, rump, topside, silverside), lean, fried, no added fat	Meat and meat products (7)
0.0008		Pork, leg steak (round, rump, topside, silverside), lean, raw	Meat and meat products (7)
0.0008		Pork, leg steak (round, rump, topside, silverside), untrimmed, fried, no added fat	Meat and meat products (7)
0.0008		Pork, leg steak (round, rump, topside, silverside), untrimmed, raw	Meat and meat products (7)
0.0008		Pork, leg steak (rump), separable fat, fried, no added fat	Meat and meat products (7)
0.0008		Pork, leg steak (rump), separable fat, raw	Meat and meat products (7)
0.0008		Pork, loin cutlet, untrimmed, raw	Meat and meat products (7)
0.0008		Pork, loin roast, lean, baked, no added fat	Meat and meat products (7)
0.0008		Pork, loin roast, lean, raw	Meat and meat products (7)
0.0008		Pork, loin roast, separable fat, baked, no added fat	Meat and meat products (7)
0.0008		Pork, loin roast, separable fat, raw	Meat and meat products (7)
0.0008		Pork, loin roast, untrimmed, baked, no added fat	Meat and meat products (7)
0.0008		Pork, loin roast, untrimmed, raw	Meat and meat products (7)
0.0008		Pork, medallion or loin steak, lean, fried, no added fat	Meat and meat products (7)
0.0008		Pork, medallion or loin steak, lean, raw	Meat and meat products (7)
0.0008		Pork, medallion or loin steak, separable fat, fried, no added fat	Meat and meat products (7)
0.0008		Pork, medallion or loin steak, separable fat, raw	Meat and meat products (7)
0.0008		Pork, medallion or loin steak, untrimmed, raw	Meat and meat products (7)
0.0008		Pork, round mini roast, lean, baked, no added fat	Meat and meat products (7)
0.0008		Pork, round mini roast, lean, raw	Meat and meat products (7)
0.0008		Pork, round mini roast, separable fat, baked, no added fat	Meat and meat products (7)
0.0008		Pork, round mini roast, separable fat, raw	Meat and meat products (7)
0.0008		Pork, round mini roast, untrimmed, baked, no added fat	Meat and meat products (7)
0.0008		Pork, round mini roast, untrimmed, raw	Meat and meat products (7)
0.0008		Pork, round steak, lean, fried, no added fat	Meat and meat products (7)
0.0008		Pork, round steak, lean, raw	Meat and meat products (7)
0.0008		Pork, rump steak, lean, fried, no added fat	Meat and meat products (7)
0.0008		Pork, rump steak, lean, raw	Meat and meat products (7)
0.0008		Pork, rump steak, untrimmed, raw	Meat and meat products (7)
0.0008		Pork, scotch roast, lean, baked, no added fat	Meat and meat products (7)
0.0008		Pork, scotch roast, lean, raw	Meat and meat products (7)
0.0008		Pork, scotch roast, separable fat, baked, no added fat	Meat and meat products (7)
0.0008		Pork, scotch roast, separable fat, raw	Meat and meat products (7)
0.0008		Pork, scotch roast, untrimmed, baked, no added fat	Meat and meat products (7)
0.0008		Pork, scotch roast, untrimmed, raw	Meat and meat products (7)
0.0008		Pork, silverside steak, lean, fried, no added fat	Meat and meat products (7)
0.0008		Pork, silverside steak, lean, raw	Meat and meat products (7)
0.0008		Pork, silverside steak, untrimmed, raw	Meat and meat products (7)
0.0008		Pork, strips, untrimmed, fried, no added fat	Meat and meat products (7)
0.0008		Pork, strips, untrimmed, raw	Meat and meat products (7)
0.0008		Pork, topside steak, lean, fried, no added fat	Meat and meat products (7)
0.0008		Pork, topside steak, lean, raw	Meat and meat products (7)
0.0008		Pork, topside steak, untrimmed, fried, no added fat	Meat and meat products (7)
0.0008		Prune (dried plum)	Fruits and their products (10)
0.0008		Soft drink, cola flavour	Beverages (14)
0.0008		Soft drink, cola flavour, decaffeinated	Beverages (14)
0.0008		Soft drink, cola flavour, intense sweetened or diet	Beverages (14)
0.0008		Soft drink, cola flavour, intense sweetened or diet, decaffeinated	Beverages (14)
0.0007		Water, tap	Beverages (14)
0.0007		Bamboo shoot, canned in water, heated, drained	Fruits and their products (10)
0.0007		Buckwheat groats, cooked in water, no added salt	Cereals and their products (1)
0.0007		Carrot, mature, peeled, fresh, boiled, drained	Roots, tubers, plantains and their products (2)
0.0007		Lamb, cutlet or frenched cutlet, with bone, semi-trimmed, grilled, no added fat	Fats and oils (11)
0.0007		Pork, butterfly steak, untrimmed, grilled, no added fat	Meat and meat products (7)
0.0007		Quinoa, cooked in water, no added salt	Beverages (14)
0.0007		Sauce, tabasco, commercial	Spices and condiments (13)
0.0007		Soft drink, tonic water	Beverages (14)
0.0007		Soft drink, tonic water, intense sweetened or diet	Beverages (14)
0.0007		Taro, peeled, fresh, raw	Spices and condiments (13)
0.0007		Water chestnut, peeled, canned, drained	Pulses, seeds and nuts and their products (3)
0.0007		Water, soda	Beverages (14)
0.0006		Okra, raw	Vegetables and their products (9)
0.0006		Carrot, mature, peeled, fresh, baked, no added fat	Fats and oils (11)
0.0006		Carrot, mature, peeled, fresh, raw	Roots, tubers, plantains and their products (2)
0.0006		Chicken, breast, lean flesh, casseroled, no added fat	Meat and meat products (7)
0.0006		Chicken, breast, lean flesh, fried, no added fat	Meat and meat products (7)
0.0006		Chicken, thigh, lean flesh, skin & fat, raw	Meat and meat products (7)
0.0006		Coffee, long black, from ground coffee beans	Roots, tubers, plantains and their products (2)
0.0006		Jelly, sugar sweetened, all flavours, prepared	Sweets and sugars (12)
0.0006		Lamb, cutlet or frenched cutlet, with bone, untrimmed, grilled, no added fat	Fats and oils (11)
0.0006		Leek, fresh, fried, no added fat	Fats and oils (11)
0.0006		Millet, boiled, no added fat or salt	Fats and oils (11)
0.0006		Okra, cooked, no added fat	Fats and oils (11)
0.0006		Taro, peeled, fresh, boiled, drained	Spices and condiments (13)
0.0006		Tomato, whole, canned in tomato juice, undrained	Beverages (14)
0.0005		Quinoa, uncooked	Cereals and their products (1)
0.0005		Buckwheat groats, uncooked	Cereals and their products (1)
0.0005		Chutney or relish, commercial	Spices and condiments (13)
0.0005		Flour, arrowroot	Roots, tubers, plantains and their products (2)
0.0005		Garlic, peeled, fresh, raw	Spices and condiments (13)
0.0005		Leek, fresh, boiled, drained	Spices and condiments (13)
0.0005		Leek, fresh, raw	Spices and condiments (13)
0.0005		Onion, mature, white skinned, peeled, fresh, raw	Spices and condiments (13)
0.0005		Onion, spring, fresh, raw	Spices and condiments (13)
0.0005		Potato, new, peeled, boiled, drained	Roots, tubers, plantains and their products (2)
0.0005		Quinoa, black, uncooked	Cereals and their products (1)
0.0005		Quinoa, red, uncooked	Cereals and their products (1)
0.0005		Quinoa, white, uncooked	Cereals and their products (1)
0.0005		Tomato, paste, no added salt	Vegetables and their products (9)
0.0004		Apricot, canned in pear juice	Fruits and their products (10)
0.0004		Banana, cavendish, peeled, raw	Roots, tubers, plantains and their products (2)
0.0004		Chicken, breast, lean flesh, skin & fat, raw	Meat and meat products (7)
0.0004		Chickpea, dried	Spices and condiments (13)
0.0004		Couscous, boiled, no added fat or salt	Fats and oils (11)
0.0004		Lentil, red, hulled, dry	In Progress
0.0004		Lupin, dehulled, flakes, uncooked	In Progress
0.0004		Lupin, dehulled, splits, uncooked	In Progress
0.0004		Lupin, whole, uncooked	In Progress
0.0004		Onion, mature, brown skinned, peeled, fresh, fried, no added fat	Fats and oils (11)
0.0004		Pea, green, whole, dried	Spices and condiments (13)
0.0004		Pea, yellow, whole, dried	Spices and condiments (13)
0.0004		Pork, loin chop, lean, BBQ'd, no added fat	Meat and meat products (7)
0.0004		Pork, loin chop, semi-trimmed, BBQ'd, no added fat	Meat and meat products (7)
0.0004		Pork, loin chop, separable fat, BBQ'd, no added fat	Meat and meat products (7)
0.0004		Pork, loin chop, untrimmed, BBQ'd, no added fat	Meat and meat products (7)
0.0004		Shallot, peeled, fresh, fried, no added fat	Fats and oils (11)
0.0004		Turnip, white, peeled, fresh, boiled, no added fat	Fats and oils (11)
0.0004		Turnip, white, peeled, fresh, raw	Spices and condiments (13)
0.0004		Wine, white, cooked	Beverages (14)
0.0003		Chicken, drumstick, lean flesh, skin & fat, raw	Meat and meat products (7)
0.0003		Cumquat (kumquat), raw	Roots, tubers, plantains and their products (2)
0.0003		Duck, skin & fat, raw	Meat and meat products (7)
0.0003		Margarine spread, polyunsaturated (70% fat), reduced salt (sodium 280 mg/100 g)	Fats and oils (11)
0.0003		Onion, mature, brown skinned, peeled, raw	Vegetables and their products (9)
0.0003		Quail, lean flesh & skin, raw	Meat and meat products (7)
0.0003		Rabbit, farmed, whole, raw	Meat and meat products (7)
0.0003		Shallot, peeled, fresh, raw	Spices and condiments (13)
0.0003		Turkey, breast, lean flesh, skin & fat, raw	Meat and meat products (7)
0.0003		Veal, boneless dice or strips, lean, raw	Meat and meat products (7)
0.0003		Veal, boneless dice or strips, lean, stir-fried, no added fat	Meat and meat products (7)
0.0003		Veal, boneless dice or strips, untrimmed, raw	Meat and meat products (7)
0.0003		Veal, boneless dice or strips, untrimmed, stir-fried, no added fat	Meat and meat products (7)
0.0003		Veal, cutlet, with bone, lean, grilled, no added fat	Meat and meat products (7)
0.0003		Veal, cutlet, with bone, lean, raw	Meat and meat products (7)
0.0003		Veal, cutlet, with bone, semi-trimmed, grilled, no added fat	Meat and meat products (7)
0.0003		Veal, cutlet, with bone, semi-trimmed, raw	Meat and meat products (7)
0.0003		Veal, cutlet, with bone, untrimmed, grilled, no added fat	Meat and meat products (7)
0.0003		Veal, cutlet, with bone, untrimmed, raw	Meat and meat products (7)
0.0003		Veal, diced, lean, raw	Meat and meat products (7)
0.0003		Veal, diced, lean, stir-fried, no added fat	Meat and meat products (7)
0.0003		Veal, diced, untrimmed, raw	Meat and meat products (7)
0.0003		Veal, diced, untrimmed, stir-fried, no added fat	Meat and meat products (7)
0.0003		Veal, steak, boneless, leg, lean, grilled, no added fat	Meat and meat products (7)
0.0003		Veal, steak, boneless, leg, lean, raw	Meat and meat products (7)
0.0003		Veal, steak, boneless, leg, untrimmed, grilled, no added fat	Meat and meat products (7)
0.0003		Veal, steak, boneless, leg, untrimmed, raw	Meat and meat products (7)
0.0003		Veal, stir-fry strips, lean, raw	Meat and meat products (7)
0.0003		Veal, stir-fry strips, lean, stir-fried, no added fat	Meat and meat products (7)
0.0003		Veal, stir-fry strips, untrimmed, raw	Meat and meat products (7)
0.0003		Veal, stir-fry strips, untrimmed, stir-fried, no added fat	Meat and meat products (7)
0.0002		Chicken, breast, lean flesh, skin & fat, baked, no added fat	Meat and meat products (7)
0.0002		Chickpea, dried, boiled, drained	Spices and condiments (13)
0.0002		Cucumber, telegraph, unpeeled, raw	Vegetables and their products (9)
0.0002		Custard powder, vanilla, dry mix	In Progress
0.0002		Duck, lean flesh, skin & fat, baked, no added fat	Meat and meat products (7)
0.0002		Duck, lean flesh, skin & fat, raw	Meat and meat products (7)
0.0002		Mineral water, natural, unflavoured	Beverages (14)
0.0002		Passionfruit, pulp, canned	In Progress
0.0002		Vanilla bean extract	Roots, tubers, plantains and their products (2)
0.0002		Vanilla, artificial or imitation	In Progress
0.0002		Vinegar (except balsamic vinegar)	Food additives (17)
0.0002		Water, bottled, still	Beverages (14)
0.0001		Feijoa, raw	In Progress
0.0001		Cinnamon, dried, ground	Spices and condiments (13)
0.0001		Cherry, raw	Fruits and their products (10)
0.0001		Cucumber, common, unpeeled, raw	Vegetables and their products (9)
0.0001		Cucumber, Lebanese, unpeeled, raw	Vegetables and their products (9)
0.0001		Custard apple, African pride, peeled, raw	Fruits and their products (10)
0.0001		Lentil, hulled, dry	In Progress
0.0001		Melon, watermelon, peeled, raw	Beverages (14)
0.0001		Orange, valencia, peeled, raw	Fruits and their products (10)
0.0001		Plum, unpeeled, raw	Fruits and their products (10)
0.0001		Tamarillo, peeled, raw	In Progress
0.0001		Tomato, roma, raw	Vegetables and their products (9)
0.0001		Wine, white	Beverages (14)