European pilchard or sardine, grilled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
64000 | Water | ||
400 | Potassium, K | ||
320 | Phosphorus, P | ||
170 | Chloride (Cl) | ||
140 | Sodium, Na | ||
130 | Calcium, Ca | ||
34 | Magnesium, Mg | ||
0.038 | Selenium, Se | ||
0.032 | Iodine (I) | ||
0.012 | Vitamin B-12 | ||
0.004 | Folic acid |