Lamb, chop, with bone, forequarter, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
73000 - Water
20500 - Protein
5700 - Total lipid (fat)
2280 - Fatty acids, total monounsaturated
1990 - Fatty acids, total saturated
1020 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
900 - ASH, TOTAL
750 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
720 - Fatty acids, total polyunsaturated
559 - Energy
330 - Potassium, K
257.09 - Fatty acids, total trans
220 - Phosphorus, P
130 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
130 - Chloride (Cl)
130 - Sulphur (S)
128.807 - FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
80 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
72 - Sodium, Na
60 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
27 - Magnesium, Mg
20 - FATTY ACIDS, SATURATED, TOTAL
10 - Calcium, Ca
7.26 - Niacin
5.4 - Zinc, Zn
1.6 - Iron, Fe
0.79 - Pantothenic acid
0.5 - Vitamin E (alpha-tocopherol)
0.31 - Pyridoxine (Vitamin B6
0.26 - Riboflavin
0.13 - Thiamin
0.1 - Copper, Cu
0.05 - Fluoride, F
0.017 - Folic acid
0.014 - Manganese, Mn
0.01 - Selenium, Se
0.009 - Retinol
0.009 - Vitamin A, IU
0.003 - Vitamin D
0.0013 - Vitamin B-12
0.0012 - BIOTIN
0.0012 - Iodine (I)

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