Parmesan cheese, from cow's milk
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 31000 | 🏆 | - | Total lipid (fat) |
| 980 | 🏆 | - | Calcium, Ca |
| 973 | - | Chloride (Cl) | |
| 630 | - | Phosphorus, P | |
| 628 | - | Sodium, Na | |
| 110 | - | Potassium, K | |
| 40 | - | Magnesium, Mg | |
| 0.334 | - | Retinol | |
| 0.09 | - | Iodine (I) | |
| 0.02 | - | Selenium, Se | |
| 0.016 | - | Folic acid |