Margarine spread, monounsaturated, olive oil blend (65% fat), reduced salt (sodium 360 mg/100 g)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
63800	Significant	Total lipid (fat)
33000		Water
27180	Significant	Fatty acids, total monounsaturated
17280		Fatty acids, total polyunsaturated
16100	Significant	Fatty acids, total saturated
7020		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4480		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2740		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2376	Significant	Energy
1050		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1000		Protein
900		ASH, TOTAL
524.26		Fatty acids, total trans
500		Chloride (Cl)
350		Sodium, Na
280		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
210	Significant	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
210		FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
180		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
160		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
140		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
50		Manganese, Mn
32		Potassium, K
4		Phosphorus, P
3.32		Vitamin E (alpha-tocopherol)
3		Calcium, Ca
2.2		Tocopherol, gamma
1		Magnesium, Mg
0.848		Vitamin A, IU
0.77		Retinol
0.47		Carotene, beta
0.1		Tocopherol, beta
0.04		Zinc, Zn
0.024		Nickel (Ni)
0.01		Iron, Fe
0.005		Folic acid
0.0024		Iodine (I)
0.002		Copper, Cu
0.0009		Tin (Sn)
0.0008		Chromium (Cr)
0.0003		Selenium, Se