Cooked ham, superior quality, rind less and fatless
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
1130 | Chloride (Cl) | ||
722 | Sodium, Na | ||
313 | Potassium, K | ||
210 | Phosphorus, P | ||
57 | Cholesterol | ||
0.011 | Selenium, Se | ||
0.006 | Iodine (I) |