Conger, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 270 | - | Phosphorus, P | |
| 240 | - | Potassium, K | |
| 100 | - | Chloride (Cl) | |
| 78 | - | Cholesterol | |
| 71 | - | Calcium, Ca | |
| 50 | - | Sodium, Na | |
| 20 | - | Magnesium, Mg | |
| 0.03 | - | Iodine (I) | |
| 0.003 | - | Vitamin B-12 |