Seaweed, boiled, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 345 | 🏆 | - | Sulphur (S) |
| 0.6375 | 🏆 | - | Aluminium (Al) |
| 0.0522 | 🏆 | - | Cadmium (Cd) |
| 82700 | - | Water | |
| 8400 | - | Protein | |
| 6200 | - | Fiber, total dietary | |
| 1800 | - | ASH, TOTAL | |
| 800 | - | Total lipid (fat) | |
| 470 | - | Potassium, K | |
| 420 | - | Fatty acids, total polyunsaturated | |
| 400 | - | Starch | |
| 400 | - | Carbohydrate | |
| 320.126 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | |
| 228 | - | Energy | |
| 160 | - | Fatty acids, total saturated | |
| 140 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 126 | - | Phosphorus, P | |
| 83 | - | Sodium, Na | |
| 60 | - | Fatty acids, total monounsaturated | |
| 56 | - | Magnesium, Mg |
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