Foods containing Water
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 95000000 | 🏆 | Rhubarb | ||
| 93800000 | 🏆 | Cantaloupe | ||
| 93800000 | 🏆 | Muskmelon | ||
| 93800000 | 🏆 | Melon | ||
| 93700000 | 🏆 | Paprika | ||
| 93000000 | 🏆 | Grapefruit | ||
| 92300000 | 🏆 | Star fruit | ||
| 89400000 | 🏆 | Lemon | ||
| 89300000 | 🏆 | Chayote | ||
| 89000000 | 🏆 | Pineapple | ||
| 88600000 | 🏆 | Tangerine | ||
| 88600000 | 🏆 | Loquat | ||
| 88200000 | 🏆 | Gooseberry | ||
| 87900000 | 🏆 | American cranberry | ||
| 87400000 | 🏆 | Sour cherry | ||
| 84100000 | 🏆 | Mango | ||
| 84000000 | 🏆 | Cloudberry | ||
| 83700000 | 🏆 | Kiwi | ||
| 80200000 | 🏆 | Horseradish | ||
| 80100000 | 🏆 | Custard apple |
Showing 1 to 20 of 2,000 entries