Radish, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
95270	-	Water
1600	-	Fiber, total dietary
1050	👎	Glucose (dextrose)
710	👎	Fructose
680	-	Protein
550	-	ASH, TOTAL
233	-	Potassium, K
100	-	Sucrose
100	-	Total lipid (fat)
44.305	-	Polyphenols, total
39	-	Sodium, Na
31	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
27	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
25	👍	Calcium, Ca
20	-	Phosphorus, P
17	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
17	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
14.8	👍	Vitamin C
10	👍	Magnesium, Mg
4	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
0.63	-	Kaempferol
0.34	👎	Iron, Fe
0.28	👍	Zinc, Zn
0.254	👍	Niacin
0.165	-	Pantothenic acid
0.1	👎	Betaine
0.071	👍	Vitamin B-6
0.069	-	Manganese, Mn
0.05	-	Copper, Cu
0.039	👍	Riboflavin
0.025	👍	Folic acid
0.012	👎	Thiamin
0.01	-	Lutein + zeaxanthin
0.01	-	Lariciresinol
0.00273	-	Secoisolariciresinol
0.002	-	Pinoresinol
0.002	👍	Syringaresinol
0.001	-	Medioresinol
0.0006	👍	Selenium, Se
0.00014	-	Matairesinol