Foods containing Total lipid (fat)

1 teaspoon = 5 gm / .17 oz	1 tablespoon = 15 gm / .5 oz	1 oz = 30 gm	1 cup = 240 gm / 8 oz	1 pound = 454 gm / 16 oz

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mg per 100 grams	Significant Amount	Food
100000	🏆	Fat, beef tallow
100000	🏆	Fish oil, cod liver
100000	🏆	Fish oil, cod liver
100000	🏆	Fish oil, herring
100000	🏆	Fish oil, herring
100000	🏆	Fish oil, menhaden
100000	🏆	Fish oil, menhaden
100000	🏆	Fish oil, menhaden, fully hydrogenated
100000	🏆	Fish oil, menhaden, fully hydrogenated
100000	🏆	Fish oil, salmon
100000	🏆	Fish oil, salmon
100000	🏆	Fish oil, sardine
100000	🏆	Fish oil, sardine
100000	🏆	Lard
100000	🏆	Oil, almond
100000	🏆	Oil, almond
100000	🏆	Oil, avocado
100000	🏆	Oil, beluga, whale (Alaska Native)
100000	🏆	Oil, canola
100000	🏆	Oil, canola

Showing 1 to 20 of 2,000 entries